Beachside Massage Norfolk

03/12/2025

“The wound is the place where the Light enters you.”

― Rumi

01/12/2025

Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body’s natural recovery from aches, pains, and injuries, my goal is to help you regain control and pursue the life you desire. Massage can help with conditions including:
- Back pain, SI joint disorders, herniated discs and sciatic pain
- Rotator cuff, frozen shoulder, whiplash and neck pain and tension
- Migraines and headaches
- RSI, carpel tunnel syndrome and arm and hand pain
- Symptoms of Fibromyalgia
- Symptoms of Rheumatoid and Osteoarthritis
- Signs of emotional, physical and mental stress
PLEASE CALL ME at my BACTON studio to discuss how massage might help you, message me here, call on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. See https://beachsidemassagenorfolk.co.uk for services and prices.

29/11/2025

It’s Small Business Saturday in the UK, a day when we recognise and celebrate small, local businesses. Buying goods and services from small independent businesses keeps local economies alive. When you spend money at a local business, more of that money recirculates in the local economy than if you had spent it at a national chain. They also employ local people, pay local taxes and build local resilience.

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Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body's natural recovery from aches, pains, and injuries, my goal is to help you to regain control and pursue the life you desire.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. Specialising in relief from pain, injury, stress and trauma, whilst promoting relaxation and well being. See https://beachsidemassagenorfolk.co.uk for services and prices.

26/11/2025

🌿 “All shall be well, and all shall be well, and all manner of thing shall be well.” – Lady Julian of Norwich 🌿

In the 14th century, Julian wrote the first book by a woman in the English language and her words still carry a quiet power today. Lady Julian lived through plague and hardship, yet her message wasn’t about control or certainty; it was about trust.

When life feels uncertain or difficult, her words remind us that we don’t have to hold everything together. There’s freedom in accepting that we can’t control every outcome, only how we meet what comes our way.

Sometimes wellbeing begins not with fixing, but with softening, stillness and trusting that, in time, things will find their balance again. 💚

24/11/2025

Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body's natural recovery from aches, pains, and injuries, my goal is to help you to regain control and pursue the life you desire.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. Specialising in relief from pain, injury, stress and trauma, whilst promoting relaxation and well being. See https://beachsidemassagenorfolk.co.uk for services and prices.

21/11/2025

12/11/2025

Each Wednesday, I try to offer a well-being tip, thought or even a thought provoking quote. I’ve talked recently about breathing recently and today I’d like to talk the importance of movement.

When you’re living with chronic pain, it can feel tempting to rest as much as possible. But this only encourages your body to lock down further around the area of pain, creating further issues of movement and pain. Gentle movement within the comfortable range of movement is one of the most effective ways to support recovery. Even if you’re not in pain, the sedentary nature of many modern workplaces and lifestyles makes mindful movement an important part of life.

Movement helps keep joints flexible, muscles supple, and circulation flowing, all of which can ease discomfort over time. It also supports psychological wellbeing, boosting mood, energy, and confidence in your body again.

It doesn’t have to be intense; a short walk, light stretching, or mindful breathing with gentle movement can make a real difference.

Keep it kind. Keep it consistent. Keep moving. 💚

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Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body's natural recovery from aches, pains, and injuries, my goal is to help you to regain control and pursue the life you desire.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk.

See https://beachsidemassagenorfolk.co.uk for services and prices.

11/11/2025

Why are you still putting up with the pain? My clinical massage offer can significantly improve your pain, range of motion and your mood within 1-6 sessions including:
Lumbar back pain and sciatic pain
Shoulder and neck pain and tension
Migraines and headaches
RSI
Fibromyalgia symptoms
Arthritis symptoms
Signs of emotional, physical and mental stress

Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body's natural recovery from aches, pains, and injuries, my goal is to help you to regain control and pursue the life you desire.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. See https://beachsidemassagenorfolk.co.uk for services and prices.

08/11/2025

One of my customer’s grandchildren call me “Steve the Bendy Man” because I keep their grandmother flexible and moving. I’m rather pleased with this description. It’s an honour to be able to make that impact, so I revel in being “Steve the Bendy Man”!

Using a fusion of massage techniques, I alleviate pain and discomfort, improve well-being and promote relaxation. By facilitating the body's natural recovery from aches, pains, and injuries, my goal is to help you to regain control and pursue the life you desire.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. Specialising in relief from pain, injury, stress and trauma, whilst promoting relaxation and well being. See https://beachsidemassagenorfolk.co.uk for services and prices.

06/11/2025

As Lucy knows, a lazy day can be good for you, as it provides mental and physical benefits like reduced stress, lower anxiety, and improved physical health through rest. Taking time to relax can actually make you more productive by allowing your mind to recharge, leading to better focus and creativity… As long as it’s occasional and doesn't interfere with your responsibilities.

Consider intentionally scheduling in the occasional lazy day rather than waiting until you are completely burned out. Your lazy day doesn't have to mean doing nothing at all. It can include relaxing hobbies like reading, watching a favorite show, or pottering in the garden. And do let go of guilt; rest is not a luxury, but a necessary part of maintaining your personal well-being and productivity.

03/11/2025

Whether it’s relaxation, relief from chronic pain or as a stress buster, you’re always sure of a professional but warm welcome in the studio.

To book with me at my BACTON studio or to discuss how massage might help you, message me here, call Steve on 07918-056179 or email relax@beachsidemassagenorfolk.co.uk. Specialising in relief from pain, injury, stress and trauma, whilst promoting relaxation and well being. See https://beachsidemassagenorfolk.co.uk for services and prices.