
08/09/2025
Weight loss and keeping it off 💪
I recognise nowadays weight issues can be a big concern for a lot of people due to the effect it can have on our health and also the way we feel about ourselves.
I’m also aware of the interest of the relatively new drugs on the market to help people to loose weight fast and I’d love to offer an alternative.
If weight problems is something you’re concerned about, did you know that hypnosis can be really helpful with supporting you to loose weight naturally, by helping your subconscious to make better decisions so you can get more control over the food you choose and also feel really good about yourself in the meantime by receiving more of those feel good chemicals like Dopamine and serotonin.
Some of the issues with weight gain is that we sometimes use foods as coping mechanisms and solution focused hypnotherapy will help you to find other coping mechanisms so you don’t feel the need to rely on the foods that cause you to put on weight. So this technique is really affective with more long term success to keep the weight off.
It’s not about taking away the things you enjoy, but having more control over those decisions.
If this is something you’re interested in then please get in touch so we can book you in for a free consultation ❤️