Rebalancing Reiki

25/11/2025

Why meditate?
A recent client review of the benefits.
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How regular meditation has helped me?
~~~. It has helped me to slow down
And Become a much calmer person thus less stressed.
What could it do for you?
Join my zoom group or come to my regular in-person sessions.

24/11/2025

Mindful Monday.
Spend a few moments concentrating on your breathe. Place your hand on your heart and then take 3 long slow breathes. Allow yourself to feel grounded, calm and relaxed and ready for the week ahead.



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16/11/2025

Sunday reflection. I have faced some stormy weather recently and it has passed now! Feeling thankful.
Hope your weekend has been a time to rest and reset, ready for week ahead!

27/10/2025

There is something so healing about sunshine! It’s not the blistering heat of summer but really precious at this time of year.

23/10/2025

Relaxation retreat continues in Dosthill in November. Restarts Thursday 6th November 2025.
10.30-11.30am.
Places are limited so please book as soon as possible

16/10/2025

Did you know that it’s possible to switch off stress, and move away from flight and fight? Obviously I’m going to say go meditate, but singing can also reduce stress! Sing in the car or shower, maybe the kitchen disco is worth a try?

02/10/2025

If you know anyone going through chemo and they would like some Reiki, then get in touch with me.
https://www.facebook.com/share/1BZ3Mwugqs/?mibextid=wwXIfr

October is Breast Cancer Awareness month. Get your mammograms scheduled! Learn more about how Reiki can help treatment here: https://www.breastcancer.org/treatment/complementary-therapy/types/reiki

01/10/2025

✋🏼🤚🏼This is all need when I practise Reiki. Reiki is incredible simple but is often perceived as complicated! We have a chakra in each of our palms and Reiki energy is in this energy centre!

09/09/2025

https://www.facebook.com/share/p/1T4fXKPx49/?mibextid=wwXIfr

04/09/2025

Gentle salt water cleaning of my crystals, ready for the full moon over the weekend. And yes, I do have more crystals than that!🤣