Rebalancing Reiki

03/02/2026

Today’s affirmation.
‘I choose to recognise the joy in my life’.

30/01/2026

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JOY AND BECOMING EASILY PLEASED

Today’s prompt in my journal is beautiful in its simplicity and as with all things that promote feelings of contentment, peace and happiness - simple is key, so I thought I’d share with you all…

“Write down three things that bring you joy?

The best pursuit I have ever undertaken in this life, bar none, is to learn to become easily pleased. I watched those who already are (and especially my own sister who has a natural flair for it), and did what they do.

They SEE.

They see what is around them, the beauty of this life we are gifted.

They focus on the rewards, the positives, and build their busy or stressful days around the little pockets of peace and hope for joy.

These days, I can become extremely excited by a sunrise, even when school run chaos abounds, my work is not done and my to-do list calls. I am always hopeful and delighted by the prospect of lovely food at every meal opportunity of the day.

I can spend all afternoon working away, with joy in my peripheral vison, simply for a TV show my husband I are watching, and even bedtime is like tickets to a sold-out show I can’t wait to go to.

I look forward to, and let myself BE, in all the little moments.

The big things, when they come, are just bonus material to a life well lived. I don’t hanker after them or need them at all.

So, on that note, three of the MANY things that never ever fail to bring me joy (because I allow them to).

THE LIGHT… sunrises, sun sets, winter sunshine…the daily show Mother Nature gives us and even when it’s not visible, the knowledge it is there, waiting behind clouds, and will be back soon.

MY ANIMALS… they are sent to teach us what life and love is and how to just BE.

BEDTIME… when my little family have given their all to another day and we are tucked up safe in our home together.

What about you?

Donna

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(It is not too late to begin journalling with me on my group journalling with Donna ashworth (facebook)).

29/01/2026

All ready for my meditation group. Connecting to kindness and care for ourselves, and topping up our energy both physical and emotionally.

26/01/2026

Mindful Monday.
In my weekly meditation group I have challenged everyone to start a daily gratitude diary. The action of 🔏writing, after thinking and feeling about gratitude, has
amazing positive benefits.

19/01/2026

Reiki is a peaceful healing practice that connect you the life force energy that’s within us.
I do taster treatments in my little home studio.
👐🏼Msg for details. 👐🏼

15/01/2026

Lovely guided meditation group this morning. We used a crystal to connect us to our own life force energy. A lovely spin off was everyone felt calm and much lighter.

13/01/2026

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12/01/2026

Today’s affirmation
I give myself time to practice gratitude.
Try to use regularly throughout your day.

11/01/2026

SPIRITUAL DEVELOPMENT
📣RESIDENTIAL RETREAT📣
12-14 June ‘26
*Due to a couple of cancellations, a few spaces have just become available*
This year’s theme is BACK TO BASICS! It’s beginner friendly & aimed at those who may not usually attend events or training, (not for experienced, working psychics/mediums!!).
With a range of individual & group activities you can explore your knowledge & abilities in a safe, friendly & supportive environment. There’ll be a little of everything - psychic & spiritual development, healing, meditation & yoga.
COSTS: attending this event is FREE. Your costs are based on your room requirements (100% of your payment goes to the hotel!)
Room price includes FULL BOARD (Fri dinner → Sun lunch), daytime refreshments & access to all activities.
Just your bar bill to fund! 🍷🍺
Single ensuite room £220
Double/twin ensuite room £328 £164 pp)
Staying till Monday??? This can be arranged & includes Sunday dinner, B&B.
TO BOOK A PLACE:
Text/WhatsApp/DM me (07518091588) & pay the non-refundable deposit ( = half of your total cost) by Bank Transfer or PayPal by 1st Feb '26 (I WILL refund you if someone else can take your booking!). Places cannot be ‘held’ & are only guaranteed on receipt of deposit.
Pay in 2-3 instalments, or send a little each month, if that's easier!
The remaining balance due on/before April 30th.
Unfortunately, contract constraints with Yarnfield mean deposits must be taken - it's the same if you book any holiday & you're asked for a deposit to secure the booking.
https://www.yarnfieldpark.com

— at Yarnfield Park training and conference centre, Staffordshire.

06/01/2026

Today’s affirmation.
I release what I cannot control.

03/01/2026

January 3, 2026 🌕 The Wolf’s Supermoon will rise, bigger and brighter than usual, glowing with golden light over the winter night.