TRIBE Massage

02/07/2025

https://www.facebook.com/share/p/1CDxV6WK9r/?mibextid=wwXIfr

Could you walk along here while on holiday each day soaking up the sun and healthy sea air? Well my old school mate, Kevin Humphries can now. 🥰
See his msg to me last Wed:
👉Hi Steve - BEMER UPDATE. I've now been using my BEMER for about ten months. I've just got of a holiday with Rose in Dawlish, Devon where we were walking about 18000 steps / 7 miles a day, that's something I could not do ten months earlier. I would have a job to walk to the bottom off the road and I am off all my pain killer tablets, so happy days! Best investment I made, so thanks Steve for pointing me to the BEMER 😀😀😀😀
***
Kev had been struggling with sciatica for about 18 months before he came along and tried BEMER sessions. His story is similar to so many people that are OPEN to learning more. 🤓 While we are getting older each day what are you doing to fight the ageing process? I started 9 years ago this month and it's proven to be the best personal investment in my health. Health is wealth! No tablets for me and Kev. 💪🥰 👍Thanks for the update Kevin Humphries
👉If you're tired of aches, pains, lack of energy, sleep problems, taking med's, poor digestion etc let's get you started on your path to future health and "happy energetic retirement days" ahead. 😍🚴‍♂️🍺😎🥂🏃‍♂️
***

29/06/2025

10/06/2025

Are you struggling to stay active because of back pain?

You're not alone, and it’s a common issue many face.

✨ Movement can actually help with recovery and improve your condition.

While it may seem easier to avoid activity, staying active is key in preventing your pain from worsening.

✅ Our leaflet "10 Facts About Back Pain" clears up common myths and provides practical tips to help you manage your back pain more effectively.

🔍 Learn why keeping mobile is so important and gather more helpful advice to enhance your well-being.

09/06/2025

Are you dealing with back pain and considering home treatment options?

There are plenty of solutions out there, but it's important to use them correctly to prevent further issues.

✅ Massage therapy can provide great relief, and it's essential to know how to use home devices safely for the best results.

✨ Our latest advice leaflet is packed with effective self-care techniques designed to help you manage your back pain.

🗒️ Check out practical tips and take charge of your back health today



https://co-ki.info/uUY7KOO (https://co-ki.info/uUY7KOO)

08/06/2025

Are you worried about back pain and uncertain about what’s true or false?

Knowing the facts can really help improve your comfort and manage the pain more effectively.

✅ Staying active is often better for recovery than resting too much.

✨ Want to learn more?

Check out our leaflet, '10 Back Pain Facts versus Fiction.' It's filled with insights and practical tips to help you manage your symptoms and live a more comfortable life.



https://co-ki.info/5AlCGkI (https://co-ki.info/5AlCGkI)

07/06/2025

Are you experiencing sudden back pain and feeling uncertain about what to do next?

Understanding how to handle acute back pain can really help. Here are some helpful tips:

✅ Stay active with gentle movements

✅ Avoid too much bed rest; it’s important for healing

We also provide effective strategies and treatment options that can truly make a difference in your everyday life.

Find a wealth of tips and insights in our detailed leaflet on managing acute back pain here [link]



https://co-ki.info/64HRxeR (https://co-ki.info/64HRxeR)

06/06/2025

Back pain doesn’t have to dictate how you live your life.

With informed self-care, you can find effective ways to manage your back pain right at home.

✨ We offer practical resources, from simple morning stretches to calming bedtime routines and yoga poses, so you can take steps towards relief and relaxation.

✅ Learn expert advice on recognising pain triggers, ergonomic tips for daily activities, and the best sleeping positions for improved rest.

🗒️ By understanding your specific pain causes, you can access tailored strategies that truly make a difference.

Take the first step towards enhancing your well-being and managing your pain effectively.

Sign up today to gain access to a wealth of guidance and support



https://co-ki.info/5aXeBnE

05/06/2025

Finding the right mattress firmness for back pain can be quite different for everyone.

Some individuals feel better on a firmer surface, while others prefer a softer one.

✨ It’s all about your personal comfort and support.

✅ Ensuring your spine stays naturally aligned during sleep is key.

Don't just opt for a firm mattress without considering your unique needs.

🗒️ We have some handy leaflets with tips on sleeping positions, improving sleep with back pain, stretch routines, and more available at the link below



https://co-ki.info/kd4VwtE

04/06/2025

Dealing with low back pain or sciatica?

You’re certainly not alone, and there are effective ways to feel better.

✅ Staying active is essential for your recovery.

It's really about how you cope with the pain, rather than just focusing on a diagnosis.

✅ Gentle exercises and avoiding too much bed rest can make a real difference in your healing process.

Our leaflet is packed with insights and practical tips to help you manage your symptoms effectively.

✨ Small changes can lead to significant improvements in your daily life as you tackle back pain and sciatica.

Find out more about staying active and addressing the psychological aspects of pain



https://co-ki.info/vc8IHnv (https://co-ki.info/vc8IHnv)

03/06/2025

Dealing with back pain can be frustrating and impact your daily life in many ways.

✨ Understand how to manage it better with resources designed just for you.

✅ Get practical tips and expert advice on staying active, busting myths, and making small lifestyle changes that really help.

🗒️ Whether you're interested in simple exercises like yoga poses for flexibility and strength or need guidance on which healthcare professional to approach, our resources have you covered.

Sign up now to access these valuable insights and take control of your back health



https://co-ki.info/rUzn3Zq

02/06/2025

Struggling with back pain?

You might be surprised to find that rest isn't always the best remedy.

Staying active can often ease discomfort and speed up recovery.

✅ Our "10 Facts and 10 Myths About Low Back Pain" leaflet is full of helpful advice and clears up common misconceptions.

For example, did you know that getting back to normal activities can actually improve your pain levels?

✨ Explore more practical tips and change the way you think about back pain management with our detailed guide



https://co-ki.info/CYWEGmG (https://co-ki.info/CYWEGmG)

01/06/2025

Dealing with back pain can be tough, but knowing how to manage it makes a huge difference.

✨ Explore a range of resources designed to help you understand and manage your condition better.

✅ Find valuable tips for handling both acute and chronic pain.

✅ Check out exercises, including yoga poses specifically chosen for back pain relief.

✅ Learn how to stay physically active safely, keeping your back healthy and strong.

✅ Discover the best sleeping positions and morning stretches to relieve your symptoms and improve comfort in your daily life.

Interested in learning more and managing your back pain effectively?

Sign up to access these comprehensive resources and take the first step towards a more active and pain-free life



https://co-ki.info/cfn6gO0