TRIBE Massage

28/09/2025

Heavy school bags carried incorrectly and too much sitting time don't help.
As students head back to school, it’s essential to keep their posture in mind.

Poor posture can lead to discomfort and even long-term issues if not addressed early on.
Maintaining good posture is crucial for overall health and well-being, and we're here to help you with that!

I know that small daily adjustments can make a big difference in how you feel.
Whether you're working at a desk, standing for long periods, or simply relaxing at home, understanding the basics of proper posture can improve comfort and prevent strain.

✅ Our collection of patient leaflets on Posture Matters provides practical, evidence-informed support tailored to your everyday needs.
✨ Discover tips on maintaining alignment, advice on ergonomic setups, and guidance on posture-friendly exercises—all for free.

Take a step towards better posture today.
You can explore the full collection of practical patient resources here

https://co-ki.info/yb4aqLl

27/09/2025

Want to feel your posture shift?

Try this: Do a wall test today. Then use BEMER daily for a week. Do it again.

Notice the difference in how you stand.

🧍‍♀️ DM us “WALL TEST” and we’ll send the how-to.

26/09/2025

Ever wondered why posture matters so much in our daily lives?

Good posture isn't just about looking poised; it can significantly affect how you feel both physically and mentally.

One tip from our resource: think of your spine as the central pole of a tent, with muscles acting as stabilising supports.

✅ Small changes can lead to big improvements, like adjusting your chair to properly support your back while sitting.

✨ Discover more insights and tips in our helpful guide.



https://co-ki.info/SJueYbH (https://co-ki.info/SJueYbH)

25/09/2025

⏳ Just 30 days to go until the UK’s first BEMER national event!

Be part of this milestone in health innovation.

📅 25 October | 📍 Holiday Inn Coventry

🎟️ Reserve today → events.bemergroup.com

🙌 Who’s joining us? Tag a friend!

25/09/2025

𝐁𝐄𝐌𝐄𝐑 isn’t just therapy. It’s life support.

No appointments. No recovery downtime. Just daily, effortless balance — for posture, performance, and energy.

⚡ Add it to your routine like water, breath, and movement.

Curious? Come try a session.

24/09/2025

Are you concerned about how much time you or your loved ones spend on screens?

With the rise of mobile devices, gaming, and endless TV shows, it's easy to lose track of the hours spent in front of a screen.

Here are some insights to help manage screen time:

✅ Set daily limits on device usage to encourage breaks.

✅ Find screen-free activities that everyone enjoys, like reading, playing board games, or going for a walk.

✅ Make screen time a reward for completing tasks or chores, reinforcing positive behaviour.

Remember, balance is key!

It's important to enjoy technology while also nurturing other aspects of life.

Take small steps, and you'll be on your way to a healthier screen time routine!

23/09/2025

One calm moment can change how your whole day feels.

BEMER helps your body restore its natural rhythms, starting with circulation.

🌿 Less tension. More clarity.

Need a reset?

22/09/2025

Ever wondered how your posture impacts your daily life?

It’s more than just standing up straight.

Good posture can actually boost your physical and mental wellbeing.

Start by paying attention to how you hold yourself when sitting or standing.

✅ Simple tweaks, like aligning your ears over your shoulders, can make a big difference.

✨ Want to delve deeper into how posture affects you?

You can find all the details in this quick, practical guide

https://co-ki.info/hAEXTf3 (https://co-ki.info/hAEXTf3)

21/09/2025

Wake. Stretch. BEMER. 🌅

Start your day with calm energy and aligned movement.

This 8-minute boost sets the tone — for your spine, your mood, and your flow.

📩 DM us “TRY” to get BEMER into your routine.

20/09/2025

Did you know that children who grow up in rural areas tend to be more active than those in urban environments?

This difference can be attributed to several factors.

✅ 𝐀𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐍𝐚𝐭𝐮𝐫𝐞: Rural areas typically offer more open spaces, encouraging outdoor play.

✨ 𝐅𝐞𝐰𝐞𝐫 𝐃𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬: With less emphasis on screens and urban noise, children often find more ways to engage in physical activities.

🗒 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐈𝐧𝐯𝐨𝐥𝐯𝐞𝐦𝐞𝐧𝐭: Rural communities often have strong ties, promoting group activities and sports for children.

Encouraging an active lifestyle from a young age can lead to long-term health benefits.

How can we foster similar opportunities for physical activity in urban settings?

Let's work together to promote health and happiness, no matter where our children grow up!

19/09/2025

You can stretch. You can strengthen.

But sometimes? You just need to rest — and let your body catch up.

BEMER helps your recovery work even when you’re not.

💤 Try it twice a day. No sweat required.

19/09/2025