Elev8tionuk (2026)

07/12/2025

🍫 CHILL & CHOCOLATE WORKSHOPS
A mindful, melt-and-make session to relax, craft & taste

🌈 Children’s Workshop — Nurture Cabin for Explorers
Monday 22nd December 2025�9:30am – 12:30pm�£25 per child · very limited spaces
A calming, creative chocolate-making session designed to help children slow down, connect, play mindfully, and explore their senses.

🌿 Adults’ Workshops — The Nurture Cabin
Thursday 18 December · 7–9pm�Thursday 22 January · 7–9pm�£25 per person
Unwind with mindful making, gentle wellbeing practices, and the joy of crafting beautiful, delicious chocolates in a peaceful, nurturing space.

What’s Included
✔ Hot chocolate/ cacao or herbal drink �✔ Guided chocolate-making with delicious ingredients�✔ Relaxing mindfulness moments woven throughout�✔ Sensory chocolate tasting & the toppings�✔ Light learning the fun way: the story, origins & evolution of chocolate�✔ Create & take home handmade chocolates�✔ A warm, calm & supportive environment

�🎟 Book here: https://bookwhen.com/thenurturecabin
📞 07460 826 889
📩 social@elev8tion.co.uk
🏡 Hosted at The Nurture Cabin
📍 Near East Hunsbury, Northampton�✨ Perfect for: creative souls, seekers of calm, mindful makers, families, chocolate lovers

🌟 Feel free to tag a friend who would love this!

29/11/2025

🍃BLACK FRIDAY 🍃

Just want a nourished massage to get grounded, release some aches & pains have a reset and relax?

Stressed body ~ elite athletes wanting a top up ~ even children are accepted as clients on our massage treatments ~ we accept all bodies!

We’ve got 25% off ANY massage treatment for 45, 60, 90 minutes, we’ll even throw in the aromatherapy oils tailored to your requirements and a herbal tea ☕️

For these offers please reach out via our DM, Inbox & text and we can let you know full information!

ALL treatments must be received by 11th January (unless certain circumstances)
1 booking = 1 treatment so make as many bookings as you like with this offer!!

Massage treatments are 45, 60, 90 minutes - day and evening appointments available!

29/11/2025

🍃BLACK FRIDAY 🍃

Extra gift for your child for the holidays? Yes please!!

We have launched our Children’s Christmas Care Club on our booking platform - https://bookwhen.com/thenurturecabin
We are ALL about the confidence, wellbeing, new skills unlocked & the good stuff so of course great fun is had every time!

✨ 3 Hours of Festive Fun & Nurture! ✨�Our Nurture Cabin for Explorers Christmas sessions are the perfect cosy escape as we head into the holidays — these fill up fast, so book early! ❤️

A safe, calming and creative space where kids can relax, learn, stretch, imagine and grow.
What to expect:�🎵 Sound bowls & tuning forks�🎨 Vision boards�💎 Crystal exploration (and maybe bracelet-making!)�🌿 Aromatherapy dough & sensory play�🧠 Creative activities, word searches & seasonal learning�🍃 Nature crafts with sticks, leaves & all things outdoors�🧘‍♂️ Mindfulness, stretching & cosy chill-out time
Snacks like raw veggies, biscuits or warm drinks may be included — just ask for details.
A magical blend of fun, creativity and calm to support body & mind this Christmas ✨

NOTE - This offer INCLUDES the 50% massage (one for each session you sign up to, but only one gift bag per child - its still an epic deal!!)

ALL treatments must be received by 11th January (unless certain circumstances)

Massage treatments are 45, 60, 90 minutes - day and evening appointments available!

We also have some extra sessions to upload so watch this space!

29/11/2025

🍃BLACK FRIDAY🍃

Grab a massage treatment for 50% discount when you book onto ANY of our sessions and workshops via our page https://bookwhen.com/thenurturecabin

For children we have -
Movement & mindset Mondays
Chill & chocolate workshop
Childrens Christmas Care Club

And for the adults we have -
Nurture Night (and mature teens)
Chill & chocolate workshop
Light & Insight (with Roxiva)
Holistic Pregnancy Workshop

The massage can go to yourself or someone else - we also accept children as clients,(we just request you sit in during the treatment).
ALL treatments must be received by 11th January (unless certain circumstances)
1 booking = 1 treatment so make as many bookings as you like!

Massage treatments are 45, 60, 90 minutes - day and evening appointments available!

We also have some extra sessions to upload so watch this space!

DM for more info

28/11/2025

✨ Nurture Night – Tickets Now Open! ✨

As the year slows down, your body and mind crave softness, warmth and reflection…
So I’ve created an evening designed to bring exactly that. 💛

Join me on Thursday 11th December, 7–9pm at The Nurture Cabin (Near East Hunsbury) for 2 incredibly restorative hours of:
🫖 Hot herbal tea or cacao
🧘‍♀️ Gentle grounding meditation
📝 Journaling + seasonal reflection
✨ Oracle card guidance
🌿 Aromatherapy mini-blend or roller to take home
🤲 Simple self-massage
🕯️ A cosy, peaceful atmosphere
🍫 Nourishing homemade treats

This is your invitation to slow down… breathe… and reconnect.
£25 per person. Limited spaces.

📍 Book your spot: https://bookwhen.com/thenurturecabin
📞 07460 826 889
💌 social@elev8tion.co.uk

You deserve this little pause. 🌙

27/11/2025

🌿 Holistic Pregnancy Workshop — Now Open for Booking! 🌿

If you’re expecting and looking for natural, gentle ways to support your pregnancy, this workshop is for you.
Join us at The Nurture Cabin on Sunday 25th January 2026, from 10am–12pm, for a beautiful morning of learning, relaxation, and connection.

We’ll cover how holistic methods can support a positive pregnancy, including:
• Essential oils
• Nutrition & supplements
• Breathwork & mindful movement
• Hypnobirthing
• Homeopathy
• Understanding your rights
• Mindfulness

Enjoy a cosy atmosphere, hot drinks, and snacks while you learn practical tools for pregnancy wellbeing. Suitable for any stage of pregnancy. 💗

🎟 Book here: https://bookwhen.com/thenurturecabin
📞 07460 826 889
📩 social@elev8tion.co.uk
🏡 Hosted at The Nurture Cabin
📍 Near East Hunsbury, Northampton

Feel free to tag a friend who might love this! 🤰🌟

20/05/2025

This is us… Amber Fry and Craig Mackail-Smith taking a moment (like we regularly do) to plan our future steps with work and incredible projects that come our way & services we can provide! We just really like helping people become better versions of themselves and the same for ourselves too! Everyone’s on a different self development journey and we love it!
⚓️ Almost 20 years together we have had some incredible highs & lows. Phone calls have changes our lives (good & bad reasons). 🏡Houses we have made homes & some houses have given us devastating experiences. We’ve been each others cheerleaders & also had to pick each other off the floor in quite literally heart & soul hurting moments.
⚽️ 🔝 💩 Football is something we have our own experiences and opinions of & collectively we have behind closed doors helped footballers, staff & family loved ones through some horrific & hard times but also celebrated the good moments too. Keep an eye out for what we share or how we can help you!
👶🏼🧒🏽👩🏼 We love kids - we have 3, plus an abundance in fostered & adopted ones over the years 🤪. We don’t always get it right but ultimately we provide all a platform for them to grow confident, improve their wellbeing & provide some great foundations to intergrate them from childhood to adulting. Our services for children are holistically delivered & are helping children, families & groups which is awesome!
💆‍♀️🧘‍♀️🍃 Ambers Passions - Massage, aromatherapy, yoga theories & practicals along with some simple nature nurture! Creativity is off the charts so planning workshop ideas to become reality and increasing the book & courses collection is definitely her thing. If it’s holistic, she’s interested!
💪🏼🧠🍃 Craigs Passions - Biomechanics to get that 1% advantage is definitely Craig’s thing! Physical fitness along with mental strengthening is what he really studies as well as the nutrition & supplements aspect! Striker specific specialist whilst being a huge fan of Inter Legends FC and how could we not mention he’s the cohost of the incredible ~ Men… Mental Health… what levels they are going to is SO worth the follow!!
~ Welcome to Elev8tion ~

25/03/2025

Our holistic wellbeing sessions for children, teens & adults are available for private, 121, family and group sessions!

These sessions are fab at building self confidence, exploring ways to support different emotions, bringing some rest to the body and mind, enjoying learning what holistic means to everyone!

Each session is different for what is explored but necessary for what is wanted for that individual/group!
All messages are welcome to find out if this is for you/loved ones!
Other venues, locations & days may be possible!
📱 07460 826889
🎟️ https://bookwhen.com/elev8tion
📧 social@elev8tion.co.uk

We really really really want children of all ages to have a great childhood and explore some fun things that will help you at any age and stage of life…..

Crystals - mindful gardens - essential oils - self belief - confidence building - breathwork - yoga moves - laughing - fun with friends - fun being yourself - sound bowls - visualisation - manifesting - meditation - chakras

11/03/2025

Aaahhhhhh what a super awesome cool session last night talking about so many things (see previous video!) Our main focus was learning about MANIFESTING. We discussed what the word meant, how we could implement it in our lives and some powerful words to describe how it would make us feel if these things came true…. We wrote all our personal things down and are manifesting things for this weekend! Hopefully with the blood moon this Thursday being all about manifesting we are very excited to give this a go!!
Here’s our manifesting steps
1. Write a list of what we really want to do over the weekend coming up
2. Make a note of what we may need to do to help this happen eg invite friends if we put them on the list in step one
3. Write down how it would make us feel if it came true (positive words only!)
4. Doodle the page with happy images whilst thinking about our list
5. Take it home (add to it if need be) and pop under our pillow or in a place we will see it each day…
6. Read it each day and feel those feelings
7. Wait for the magic to happen!
🌟
Disclaimer - we prepared incase everything didn’t come true by acknowledging some of our manifestations need more than a few days eg flying to the moon - it’s still achievable (just a different time frame)!
What on your manifestation list for this weekend?

10/03/2025

What do our holistic kids sessions look like? We thought a video would be a great way for you to see who runs the sessions (me/Amber) and we introduce the children to lots of different offerings to help build confidence and wellbeing without it being highlighted! The set up shown is for our younger group of primary aged children with the worry door and we amend the centre/alter for the age appropriate children. This weeks focus is the blood moon on Thursday and how it can help us with rebirth, manifesting, being excited to go to bed and dream amazing things. We will include some colouring of the moon with power words and then practise belly breathing with a bean bag on our tummies and seeing if our breath can gently move the bean bag via our tummy! Private sessions, 121s, small groups are available at other days and times just inbox to find out more! https://bookwhen.com/elev8tion

20/02/2025

Classes taking place in NORTHAMPTON!

All info is on the poster or on the booking platform (link attached) 😀

Children under 3 to be accompanied with an adult - adults to older children can stay for session if child/adult would be comfortable to do so 😀

All offerings can be done online via zoom if not local / different timings needed!

Please share this post with friends/family as the more, the merrier (although it’s limited spaces face2face)!

https://bookwhen.com/elev8tion

There is a vouchers section on this link which shows some of the other services offered light therapy / holistic consultations (121 yoga included) - these services are currently more available on a Thursday/Friday but have a look and any other questions let me know … 🤗

03/11/2021

Helping to create harmony between your physical and mental self which allows you to reach beyond your perceived limitations

💎

Monday	09:00 - 21:30
Tuesday	09:00 - 21:30
Wednesday	09:00 - 21:30
Thursday	09:00 - 21:30
Friday	09:00 - 18:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Elev8tionuk

07/12/2025

29/11/2025

29/11/2025

29/11/2025

28/11/2025

27/11/2025

20/05/2025

25/03/2025

11/03/2025

10/03/2025

20/02/2025

03/11/2021

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