JP4 Fitness

JP4 Fitness Exclusive Over 50s Gym in association with JP4 Fitness Personal Training for a unique persoanl touch based within St Crispin Northampton

Are you tired of overcrowded gyms where people are more concerned about their phones than their workout? Say goodbye to all that by joining us at JP4 Fitness – a small, exclusive gym located in Northampton. Our private gym boasts a unique clientele of individuals over 50 who are seeking a personalised fitness experience. I have been a personal trainer for many years and worked in various gyms from “Northampton Sports Centre” to the main stream of “The Gym Group”

I have always been passionate about Sport and Fitness and over the years I have tried many sports. I have ventured into playing football for Bow Brickhill Ladies FC with mixed results. I have given Kickboxing a go, as well as six-week sessions of return to netball. Before kids I was a keen Snow Boarder and have boarded in some of the most amazing places from Andorra on the France, Spain boarder to Canazei in the Dolomite Mountains of Italy, I took the opportunity to honeymoon in the amazing Heavenly ski resort in Lake Tahoe, Nevada. But these days I am often taking on the dumbbells and kettlebells in my own private gym. Being over 50 myself I know It’s easy to pick up bad habits and use the couch for exercise, which is why I have set up JP4 Fitness for people are age.

Quotes "Your body can stand almost anything. It’s your mind that you have to convince" ...
31/01/2025

Quotes "Your body can stand almost anything. It’s your mind that you have to convince"

29/01/2025

27/01/2025

Lets make today the day you do things the opposite way to normal. "NATIONAL OPPOSITE DAY"
25/01/2025

Lets make today the day you do things the opposite way to normal.

"NATIONAL OPPOSITE DAY"

24/01/2025

"💪🎿 Who said Ski Ergs are just for fitness? 🐟 Dive into a new adventure with the ultimate Fish Game challenge! Master your strokes & catch the biggest fish, all while breaking a sweat. 🎣🏋️‍♂️ Ready to level up your workout game?

"

23/01/2025

"Grinding it out at the gym and loving every second! 🏋️‍♂️💪 Pushing past my limits and finding new strength every day. 💥 "

23/01/2025

insta message for healthy banana pancakes
Mmm, healthy banana pancakes 😋. Here's a tasty caption for your post:

"Whipping up a delicious and healthy start to the day with these banana pancakes! 🍌🥞 Super easy to make and packed with nutrients, perfect for a guilt-free breakfast.

"

22/01/2025
22/01/2025

"Early morning grind 💪 Starting the day strong with a killer workout in my garage gym before the college run. "





🌟 Transform Your Fitness Journey at the Exclusive Over-50s Gym 🌟Are you ready to embrace a healthier, stronger, and more...
21/01/2025

🌟 Transform Your Fitness Journey at the Exclusive Over-50s Gym 🌟

Are you ready to embrace a healthier, stronger, and more vibrant version of yourself? Our premium gym, dedicated exclusively to the over-50s community, offers personalized training programs, state-of-the-art equipment, and a supportive environment to help you achieve your fitness goals.

💪 Why Choose Us? 💪

Specialized programs tailored for individuals over 50

Expert trainers with years of experience

A friendly and welcoming atmosphere






Address

Northampton

Website

http://www.jp4fitness.com/

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