Crystal Clear Retreats

Crystal Clear Retreats Have you been feeling very up and down in your mood recently? Are you struggling to keep positive?

Join one of my retreats to feel renewed, reconnect with yourself and others and let go of behaviours, thoughts and feelings that don’t serve you anymore. The retreat includes a programme of Coaching workshops, Mindfulness, Yoga and Deep Tissue massage. Food and accomodation is provided and therapist and facilitators will be available at all times throughout the retreat to support you in your journ

ey through the weekend. It is an opportunity to make friends, be yourself and address some of those difficult life issues in a safe and confidential environment.

10/05/2026

As adults, those of us who experienced abandonment in childhood can carry early experiences into our relationships and how we view ourselves in the world. We might fear being left or rejected or might find we become very anxious in close relationships or avoid closeness altogether to protect ourselves from getting hurt.
Some of us may seek constant reassurance or approval, which only increases the pain when we don’t get it, while others shut down emotionally, find ways to avoid feelings with addictions or other behaviours, such as keeping busy, and find ourselves avoiding or pushing people away even though we may not really want to.
Feelings of emptiness, low self-esteem, and difficulty trusting can be central to how our feelings are impacted. We may struggle with setting boundaries, overwork to feel “good enough” and to please others, or feel easily triggered by any signs of disconnection or rejection. Healing the Motherline Retreat 1-8th June in Hampshire. We have a couple of places left.

10/05/2026

On our retreat next month we will be supporting you to find out what role you play in your family and then helping you to define a new role for yourself so you can become more authentically you. Do you want to stop repeating the patterns? We still have places available 1-8th June in Gosport, Hampshire. Details here https://www.crystalclearcoaching.org/retreats/the-mother-solution-retreat/ or DM me the words ‘motherline’

05/05/2026

“Something hit me hard this week — we’re not here for long. And I’ve spent too much of that time frozen in fear, worrying about getting things wrong. But what if it’s not about getting it ‘right’? What if every wrong turn is just a learning curve? Retreat participant review June 2025. We are back in June this year1-8th message me the word retreat to find out more or join. Deets in my bio

04/05/2026

When was the last time you connected with your vulnerability. Mostly we feel scared to go there for various reasons. But mostly it is a deep survival instinct to not get vulnerable. Past experiences can also affect our ability to be vulnerable and trust

04/05/2026

“I’ll carry the memory of this place — the house, the pond, the garden, the women — as an anchor.
And lastly — the food! I’ve never tried vegan before, and it honestly blew my mind. It was nourishing, delicious, and part of the healing.
This retreat has been nothing short of inspirational. I came heavy. I’m leaving lighter — in my heart, in my mind, and in my future.” Bury Villa, Gosport, Hampshire. Healing the Motherline Retreat. 1-8th June. Link in bio or DM me the word “retreat”

01/05/2026

Another wonderful review from one of our retreat participants last year “Something hit me hard this week — we’re not here for long. And I’ve spent too much of that time frozen in fear, worrying about getting things wrong. But what if it’s not about getting it ‘right’? What if every wrong turn is just a learning curve?
Through the constellations, I saw how my story echoes through both my motherline and fatherline. The further back we went, the more obvious it became — the ‘no,’ the silencing, the degradation. It was normalised. For women like us, suffering became a script.
But I’m choosing to stop repeating it.“ Retreat dates this year are 1-8th June at Bury Villa in Hampshire near the coast.

30/04/2026

Our relationship with our mothers or other primary carers is one of the most profound connections we experience. It shapes how we perceive our bodies, our capabilities, and our place in the world. The mother rift an inherited pain passed down through generations, is a key part of this dynamic. Healing the mother rift isn’t about fixing or changing our mothers or those who came before us; it’s about embracing ourselves and our unique gifts without shame. Join us on our retreat 1-8th June to release the shame, the judgement, the patterns handed down through generations that don’t serve you anymore. People pleasing, perfectionism, overworking, addictions, difficult relationships.

29/04/2026

Rage, judgement, shame, these may all be the result of generational trauma and may not be yours to hold anymore. Join us in June on our transformational retreat. DM me the word ‘retreat’ or look in my bio for ‘Healing the Motherline’ retreat.

28/04/2026

Do you want to release generational trauma? Shame, guilt, secrets, judgements. DM me to find out about our retreat in June(1-8th)

Address

Pitsford Road, Chapel Brampton
Northampton
NN6 8BD

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

07917061284.

Website

https://www.crystalclearcoaching.org/workshops-

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