Action for Happiness Northants

19/11/2025

Happy International Men’s Day!

Today we pause, appreciate, and celebrate the good men in our lives — the ones who show up, keep going, and quietly inspire others to keep trying too.

To all the men who speak openly about mental health…

To those who offer a listening ear, a gentle nudge, or a “you’re not alone”…

To the dads, brothers, friends, colleagues, neighbours and community champions who make it easier for others to reach out — thank you.

Your courage to check in, your honesty about the tough days, and your commitment to looking after yourself and others is creating real change.

You’re breaking stigma, building connection, and reminding us all that strength looks like vulnerability, compassion and community.

Here’s to the men who lift each other up.
Here’s to the advocates, the quiet supporters, and the everyday role models.

Here’s to you — for choosing kindness, resilience and growth.

💛 Happy International Men’s Day — and thank you for making our communities happier, kinder and stronger.

This World Su***de Prevention Day 2025, both West and North Northamptonshire Councils are sharing stories of males who have lived experience of su***de. We h...

18/11/2025

This month is an invitation to explore fresh ideas and new approaches — perfect timing to step into our Community of Practice. When you try something new, you help move our whole county forward.

💛 Shape the Future With Us

Our Community of Practice brings people together to share insight, spark collaboration, and guide Northamptonshire’s well-being direction. Your voice, experience, and curiosity genuinely matter.

If you’re ready to contribute to something bigger, we’d love you there.

In the spirit of trying something new, our next event is in Moulton Parish, Northampton.

👉 Find the gathering details here: https://tr.ee/CommunityofPractice

17/11/2025

Trying something new often begins with simply showing up — and meeting others who care about well-being just as much as you do. Connection builds confidence, energy, and a sense of belonging.

💛 Join Us In Person at Delapré Abbey

Our local gathering is a warm, welcoming space to connect, share, and grow together. When you meet face-to-face, you strengthen your sense of Relatedness — a key ingredient for direction and well-being.

👉 Details here: https://tr.ee/DelapreGroupInPerson

Come along, say hello, and discover what new connections can bring this November.

17/11/2025

This month we’re celebrating our Circles of Practice — spaces where members, champions, volunteers and community leaders come together to learn from each other and co-create new ways to build happiness and well-being.

When we connect and experiment together, we grow stronger — individually and collectively. 🌍

We are also now hosting a dedicated Children and Young People Circle of Practice for all of you interested in raising awareness, increasing engagement and building community using the Action for Happiness approach in ways that support Children and Young People to flourish.

Secure your place today on the link below.

💭 Join a Circle of Practice to share your ideas, learn from others, and shape the future of well-being in Northamptonshire.

https://tr.ee/CircleofPractice

Let’s keep discovering new ways — together.

13/11/2025

🌍 It’s World Kindness Day! 💛

Today, we celebrate the power of kindness — the simple acts that change lives, lift spirits, and connect communities.

Kindness isn’t just something we feel — it’s something we do. Each smile, each helping hand, each moment of empathy creates ripples of happiness across our world.

✨ This , let’s join together with to explore — a month for trying new ways to be kind, curious, and connected.

🔑 Key to Happier Living: Trying Out
When we try something new — a fresh idea, a small act of generosity, a different perspective — we boost our confidence, creativity, and compassion.

💡 Try this today:

Leave a kind note for a stranger

Message someone you’ve been thinking about

Volunteer for a cause that lights you up

Compliment someone’s effort, not just their outcome

Let’s create a wave of kindness that carries us into a happier, more caring world — together. 🌊💞

11/11/2025

Join the Community of Practice (CoP) on 13th January 2026, 2–4:30pm at Moulton Community Centre, Northampton. Connect with champions, volunteers, partners, and key members shaping the future of well-being across the county. Share ideas, spark change, and help create a thriving, healthier community—your voice matters!

Details here: https://tr.ee/CommunityofPractice

10/11/2025

Join our Women’s Self-Defence Course – a practical two-hour session designed to help you build confidence, learn simple but effective techniques, and stay safe in everyday situations. Please wear loose, comfortable clothing and suitable footwear for movement. Empower yourself in a supportive and friendly environment!

The course is delivered by a former police officer who is endorsed by Northants Police and West Northants Community Safety Team.

Limited spaces available

www.ticketsource.co.uk/moulton-library-health-and-wellbeing-hub

10/11/2025

This November, let’s step out of the usual and explore small changes that spark big smiles. 🌱

Champions across Northamptonshire are inspiring others to learn, share, and grow — one new idea, one new connection, one new way at a time.

✨ Want to make a difference in your community?
Become a Champion for Happiness and help spread the 10 Keys to Happier Living where it matters most.

There are still places on the upcoming course this Wednesday 12th November.

👉 Sign up for free: https://tr.ee/ChampionsTraining

Join the Action for Happiness Champions Training to gain the skills and knowledge needed to promote well-being in your community. Learn practical tools, strategies, and insights to lead groups, organise events, and support others to live happier lives.

06/11/2025

This , boost your confidence and resilience by embracing the growth mindset. Our Head of Psychology, Vanessa King, shares her top tips for getting curious, finding flow, and making learning a joy—not a challenge.

Watch her short video to start your journey of growth today!

https://tr.ee/NewWaysNovember

05/11/2025

This month, we’re embracing New Ways November — a time to experiment, learn, and grow together. 🌿

At Action for Happiness Northamptonshire, we’re also trying something new. As our current funding comes to an end, we’re exploring fresh ways to keep our community thriving — powered by creativity, connection, hope and people like you. 💛

Could you help us on this journey?

✨ Try something new from the calendar.
✨ Share this post to help us reach more people.
✨ Leave a comment to let us know you’re with us.

Every share and show of support helps keep happiness growing across Northamptonshire — and helps us reimagine what’s possible together.

Let’s see what new ways we can discover this November — for ourselves, and for our community. 🌈

04/11/2025

Action for Happiness is a movement of people taking action to create a happier, kinder society by embracing new approaches. Learn about our mission and global impact: https://tr.ee/OurChairty

03/11/2025

Do you need more creative fuel? 🎬 Our key video this month focuses on Trying Out - Keep learning new things. Learning new things keeps our minds engaged, boosts our confidence, and builds resilience.

Watch the full video! https://tr.ee/TryingOut