Team Rehab uk

13/07/2025

As Team Rehab uk is no longer around I am shutting this page down shortly. My new adventure, chris heywood physio limited is now up on FB without bells and whistles so switch to me there if you want to stay in touch. If not, no worries. Chris

09/07/2024

All you need to know about Subacromial Bursitis.

Read the full article by clicking below:

Subacromial bursitis is a prevalent condition that causes pain and discomfort in the shoulder. It involves the inflammation of the subacromial bursa, a small fluid-filled sac located between the acromion (part of the shoulder blade) and the rotator cuff tendons. This bursa plays a crucial role in re...

07/07/2024

Did you know what Plantar Fasciitis is and how to treat it?

Real the full article now:

Anatomy of Plantar Fasciitis UKPlantar fasciitis is a common musculoskeletal condition that affects the plantar fascia, a thick band of connective tissue that runs along the bottom of the foot. This band extends from the heel bone (calcaneus) to the base of the toes and plays a crucial role in suppo...

02/07/2024

Do you know how to treat lower back pain?

Read our latest article:

In this article we will go through all you need to know about how to treat lower back pain.Summary • Prevalence: Up to 90% of the UK population will experience lower back pain (LBP) during their lifetime. • Primary Advice: Keep moving within your pain limitations. • Initial Steps: Use simple b...

30/06/2024

Read our new article about Shoulder Joint Pain:

The shoulder joint is an articulation between the head of the humerus and the glenoid cavity of the scapula. This gives rise to the alternate name for the shoulder joint – the glenohumeral joint.The head of the humerus is much larger than the glenoid fossa, giving the joint a wide range of movemen...

28/06/2024

Our Blog is now live, read our first article about Sports Massage:

Sports massage in Northampton is very important for athletes and fitness enthusiasts that seek the best methods to maintain their physical well-being and boost performance.At Team Rehab, we are physiotherapists that offer specialised sports massage therapy designed to prevent injuries, accelerate re...

19/06/2024

🌟 Stay Strong and Active! 🌟
Are you 70 or older? Do you feel a bit weak, less balanced than your used to, have aches and pains from inactivity, or just unsure how to get more active?

Introducing our Brand New Over 70's Exercise Classes in Brixworth!

🏋️‍♂️ Run by Chartered Physiotherapists
🏥 At our Brand New Rehabilitation Centre
🔧 Using our Purpose Built Rehab Gym

Whether you want to book alone and make new friends, or come with a group, everyone is welcome!

Feel Better, Move Better, Live Better!

👉 For fees and more info, click here!

Join us today and take the first step towards a healthier, happier you!

https://www.teamrehab.uk/over-70-s-exercise-classes

-over-70-ex-classes

02/06/2024

Degenerative Disc Disease (DDD) - A lot of you get told you have it but is it really a disease and exactly how common is it? Even more importantly, if you do have it, and you get back pain, how can you help yourself and minimise the impact on your life? Our spinal specialist physiotherapist Mr Chris Heywood explores this topic as part of our NEW FREE patient self education area - https://www.teamrehab.uk/degenerative-disc-disease-ddd



For other topics visit our growing collection at:
https://www.teamrehab.uk/trukeduzone

22/05/2024

Did you know that a physio who has just qualified can openly call themselves a specialist in the private setting. There is no actual law against this, nor many other misleading marketing headlines (and it is not just the physio profession).
Please do your homework, get recommendations, read REAL reviews from paying clients and make sure you don't put your own wellbeing (and wallet) at risk.

Visit us at our brand-new rehab centre in Brixworth, or at our satellite clinic in Corby.

05/05/2024

Bugbrooke badgers rugby u15's win their tour cup. I was worried about my pirate tattoos giving me a weird suntan. Turns out is was hotter than I thought and it was the headband I should have been worried about ....

15/04/2024

Have you have more than 4-6 sessions of rehab for your low back pain? Are you being encouraged to help yourself or do you get booked week after week for treatment that only the practitioner can do? If the above is yes, maybe you need a second opinion by the specialist physiotherapists at Team Rehab uk in Brixworth and Corby. Read our patient education page on low back pain to find out more:

With the correct advice for your injury most low back pain will get better withing 12 weeks. Don't become reliant on practitioners booking you in week after week, come and see the speciliasts at Team Rehab uk and find out how to help yourself.

03/04/2024

If gymnastic legend Mr Dan Keatings is making the trip to use our new facilities in Brixworth and to get our expert opinion on his injuries, the question is why are you travelling anywhere else for your physio rehab when we are on your doorstep?

🇬🇧 Olympic finalist
🥈World silver medalist
🥇European champion
🥇Commonwealth champion
🤸🏻‍♂️Retired GB Gymnast