wearevivacore

wearevivacore Education, Movement & Awareness 🌿
Specialist Reformer Pilates for women and mothers.
📍Northampton

04/05/2026

Have you visited us lately?
Check out our introductory membership offers, booking link 🔗 in bio.

02/05/2026

We had such a fun day in the studio! Met the wonderful Sophia , had a training day with , introduced to Pilates AND she loved it! She’s a gym girlie and Pilates challenged her as well as made her feel more relaxed at the end, loved it for her ❤️

Thank you ladies for a beautiful day - tag me in your walking videos pls.
Asking my teachers for a demo 😇

29/04/2026

You and your girls come to a reformer Pilates class for the first time.

Viva Core does first times well 🥰

📍 Vulcan Works - Next to Yellow Bourbon Coffee

28/04/2026

Dear Zambia 🇿🇲 - Viva Core is coming home ☺️❤️

This news probably won’t come as much of a surprise, I have previously said I was thinking of how to operate in two very different markets.
This was an easy decision to make, not deciding is what actually felt off / misaligned.
If you know me, you know I mobilise quickly. Do I have all the answers? No 🤣 - makes for a more fun journey.

Save the date - September 26 for the next Zambian event / retreat in partnership with the Health and Wellness Centre.

Let’s go! 😊💕💕

27/04/2026

Practicing my pike forward - I loved this for my shoulders and I think it’s safe to say the Wunda Chair is my favourite Pilates apparatus to date.

Big news incoming guys!! 🌝

It’s been six months guys!!Six months and I feel like I’m finally finding my grooveSix months and I’m understanding who ...
26/04/2026

It’s been six months guys!!

Six months and I feel like I’m finally finding my groove
Six months and I’m understanding who my customer is
Six months and I’ve felt like it wasn’t working at times
Six months of listening, refining and showing up

Thank you for showing up for me to date. Bringing the studio to life has taken a lot - the potential setbacks have actually propelled me further, made my vision bigger 🌱
Things are starting to fall into place and I have a big announcement 📣 to make, watch this space.

Have you visited us yet?

📍Vulcan Works (Next to Yellow Bourbon Coffee NN1)

Privates • Small Group • Rehab • Pre- & Postnatal

Booking link 🔗 in bio.

Studio signage by 😍

25/04/2026

Full body exercise - like you haven’t know it before.

I get a lot of feedback about how my clients didn’t realise certain joints and muscles could even be worked - they can!

Join us in the studio. Monday to Thursday at 9:30am, Tuesday to Thursday at 6pm.

*Next time I’d cue my client to bring her tail back in.

24/04/2026

The Wunda Chair has arrived at Viva Core - spread the word and book your private or duet session using the link in our bio.
See you in the studio ☺️

23/04/2026

Stretches are for everyday - shoulder focus today. Getting more mobility in my shoulders for my injured shoulder.

Inside: Your New Viva Core Experience
21/04/2026

Inside: Your New Viva Core Experience

Address

Northampton

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