Jillates - Pilates with Jill

Jillates - Pilates with Jill Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jillates - Pilates with Jill, Northumberland.

Jill Milburn • Pilates Teacher • Meditation Guide • Laughter Yoga Leader • Pelvic Floor and Menopause
📍Bedlington | Longhirst | Pegswood + Online
🧘🏽‍♀️Helping you to move your body and calm your mind
📆 Book on gymcatch ⬇️

https://www.jillates.co.uk

23/11/2025

Giving yourself a little boost doesn’t have to cost a penny!

Some of the best medicines are FREE!

A little time in nature, a good nights sleep, a cuddle from someone, that connection to nature, ourselves and others can be just what is needed

I don’t own the rights to this music

Self-care can look different depending on the day, the week, or even the season. I’m a summer girly through and through,...
21/11/2025

Self-care can look different depending on the day, the week, or even the season.
I’m a summer girly through and through, so as winter approaches, the darker evenings and colder weather I’m trying to lean a little more into the things that bring me joy.
I’m focusing on little things that help me embrace the seasonal shift instead of dreading it.
✨ Twinkling lights - making rooms look a little cosy
🕯️ Smelly candles - all about the scents and mood lighting
🌻 Wrapping up and going for a walk and finding little gems along the way
☕️ Adding my cuppas into cute cups, just because!!
🧖‍♀️ Treating myself to a little relaxation and a little heat
⏰ Sunrise alarm clock - I literally can’t get up in the dark mornings so swear by this
🌞 Getting in a little sunlight where I can

What’s you go to self-care over autumn and winter?
Help a girl get through the Winter ❄️

Shout out to the men of Jillates-Pilates with Jill We have an increasing number of men who have taken to the mat and joi...
19/11/2025

Shout out to the men of
Jillates-Pilates with Jill

We have an increasing number of men who have taken to the mat and joined our little community.

We value you, we appreciate you and we welcome you into any of our classes. (We don’t have classes just for men) We all work together at Jillates

17/11/2025

Saturday
9.15am
Jillates Barre online

Low impact, high burn 🔥

Barre 🩰 uses small, controlled movements that target muscles deeply without stressing your joints.
Great for people who want intensity without jumping or heavy strain

Our merch is back for Winter.Carrying your essentials, keeping you warm, adding a little grip or just because 💜Speak to ...
10/11/2025

Our merch is back for Winter.

Carrying your essentials, keeping you warm, adding a little grip or just because 💜

Speak to me in class or drop me a message!

05/11/2025

One of the most underrated stress relievers is laughter 😂
Your body doesn’t actually know the difference between real and fake laughter. That’s the magic of it, even when you “fake it” your brain releases endorphins, reduces cortisol, boosts your mood, and helps your body relax.

Laughter yoga combines gentle stretching, breathing, and laughter exercises to trick your mind into joy and soon enough, the laughter becomes real.

So for stress awareness day, take a moment to laugh, even if it feels silly at first. Start your morning with a chuckle or book our laughter yoga session on the 13th November to help you on your way to a less stressful day.

03/11/2025

If you’re seeing this it’s your sign to join our Longhirst Pilates mat class

Shake off your stress and fill your evening with pure feel good energy.Laughter yoga is about joy, energy and that unsto...
27/10/2025

Shake off your stress and fill your evening with pure feel good energy.

Laughter yoga is about joy, energy and that unstoppable smile you just can’t shake off.

It’s contagious in the very best way!

To join us DM giggles 🤭 to join our laughter session

Share this with others to bring some joy to the dark nights

Address

Northumberland

Opening Hours

Monday 6pm - 7pm
Tuesday 5:30pm - 6:30pm
Wednesday 6pm - 7pm
Thursday 10am - 11am
Saturday 9:15am - 10am

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