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Empowerbykb

A female empowerment/nurture group for girls aged 7-14🤍🤎 empowerbykb@gmail.com

21/09/2025

EMPOWER SESSIONS 🌸🤍

Thank you so much for all of the positive comments and feedback.

I have now got back to all enquiries including emails ✨

We have just started back after the Summer break and have a couple of spaces available.

Empower is a group for girls aged 6-14, and aims to create friendships, build confidence and self esteem, and create a safe space for girls to learn more about the world around them.

We cover topics such as making and managing friendships, managing emotions, social media and positive body image (all at an age appropriate level).

We meet every week on a Thursday at Sandiway Youth Club, 6.30-7.30 (primary) and 7.30-8.30 (junior).

Please send me a Facebook message or an email at empowerbykb@gmail.com for more information 🤍

19/09/2025

Our session yesterday was lovely, and we have been welcoming new faces over the last couple of weeks which has been great! 🌸

We started with a check in and shared how our week had been 🤍

We then completed a feelings wheel to finish off our “transition” theme ☺️😭🙄😂

The older group completed the “mixed feelings” activity and then started “a letter to my year * self” 📝

I am very lucky to spend my Thursday evenings with such a wonderful group of girls 🥰

11/09/2025

Our first session back this evening was fantastic!

We started with a check in and shared our news from over the summer hols. Check ins are great for different reasons- confidence building from talking in a group, being able to listen to and offer advice to each other, learning to empathise and to also ask each other questions 🙋🏽‍♀️

We then did a “snapshot of my summer” activity, where we shared our summer memories and discussed them ☀️

To finish we spoke about our first couple of weeks back at school, (the positives and negatives) and shared experiences. It was great to hear most of our girls have had a positive start 🤍

Looking forward to next week!

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09/09/2025

We are so ready for September, and a couple of spaces have opened up just in time for the new term! 🤍

Empower is a group aimed at girls aged 7-15 with an aim to help improve confidence, develop social skills and create friendships ✨

Within our sessions we cover topics such as body image, self esteem, managing feelings, friendships, social media and more ✨

Empower runs on Thursdays;
6-10 years 6.30-7.30
11-15 years 7.30-8.30 ✨

We still have a few spaces remaining on each class. Please get in touch via email (empowerbykb@gmail.com) or direct message for more information or to book a space ✨

25/08/2025

A day of planning sessions ready for September! 🤍

Empower is a group aimed at girls aged 7-15 with an aim to help improve confidence, develop social skills and create friendships ✨

Within our sessions we cover topics such as body image, self esteem, managing feelings, friendships, social media and more ✨

Empower runs on Thursdays;
6-10 years 6.30-7.30
11-15 years 7.30-8.30 ✨

We still have a few spaces remaining on each class. Please get in touch via email (empowerbykb@gmail.com) or direct message for more information or to book a space ✨

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Northwich

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