Lianne Milner Personal Trainer & Assessor

Lianne Milner Personal Trainer & Assessor I help clients reach their goal physique using effective exercise techniques. I make exercise enjoyable and manageable. Clients feel good and look great.

I have been a Pt for 13 years and thoroughly enjoy my job. I love making exercise fun and helping others to enjoy working out and keeping fit. I'm a highly qualified PT, helping my clients reach their goals and educating them along the way. Feel free to check out all my posts and interact with me and others. This page is for us all so please feel free to tag and let me know what you are all up to.

When you have not been running for 6 weeks and really want to run but got the climbmill for 2hours 15mins instead 🙃
22/03/2026

When you have not been running for 6 weeks and really want to run but got the climbmill for 2hours 15mins instead 🙃

Monday Motivation 🙌Now and then!Neil has lost 2 stone, his back pain, and has gained better posture, muscle and mobility...
16/03/2026

Monday Motivation 🙌

Now and then!
Neil has lost 2 stone, his back pain, and has gained better posture, muscle and mobility.

He is dedicated to his sessions, gives everything a go, doesn't mind a challenge and has seen the value of PT sessions and a personalised plan.

Great progress well done Neil! 💪🙌

15/03/2026

Happy mothers day to all the mums!
Have the best day, you all deserve a medal 😃

When you go out for tea!!Thai was gorgeous. I ordered just veggies and my friend had the middle dish (chicken and noodle...
13/03/2026

When you go out for tea!!

Thai was gorgeous. I ordered just veggies and my friend had the middle dish (chicken and noodles).
Tasty and healthy, all cooked fresh. 😋

Proud wife moment.Joe being poster boy!Joe started doing races because he was going to support me anyway, then thought "...
09/03/2026

Proud wife moment.
Joe being poster boy!

Joe started doing races because he was going to support me anyway, then thought " I may aswell run it too."

He looks happy, smashing that race last year too, so a good memory.

RunThrough events are great, I recommend them.

08/03/2026

Happy international womens day

08/03/2026

Sound isnt great but here's a snippet of me on the climbmill doing an epic 2hour and 15mins on level 22!
We might not be running but the training doesn't stop!

04/03/2026

So I have a bad back and poor mobility. The NHS finally gives up and wants to send me to the pain clinic….

The alternative to a life on painkillers, is get a PT at the gym. Starts off quite embarrassing in this video, but gradually progress to over 2 stone lighter, full mobility and a virtually pain free back!

You’re never too old to make lifestyle changes and take control 👍🏼

Big thanks to Lianne Milner Personal Trainer & Assessor

03/03/2026
27/02/2026

Them: Only psychopaths put different coloured weights on a bar.

Me: 😂

A quiet reminder... while you're doubting yourself... someone out there is wondering how you do it all.
23/02/2026

A quiet reminder... while you're doubting yourself... someone out there is wondering how you do it all.

Lunch at the Green Kitchen near Acton Bridge. Healthy and tasty.
21/02/2026

Lunch at the Green Kitchen near Acton Bridge. Healthy and tasty.

Address

Northwich

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm

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