Lianne Milner Personal Trainer & Assessor

18/12/2025

Alton towers 10k last month was as fun as ever.
Love the finish photo.
And yes i did take it easy and jog around as still rehabbing the injury. No fast finish here but a smile on my face as ever!

16/12/2025

Homemade Thai basil stir fry for tea 😋

14/12/2025

Last sunday I got to run and meet these beautiful creatures. Super lucky and bloody loved it.

10/12/2025

You can take me to an Indian and il still order a salad either as a side or a main.
At Dishoom this was the healthiest main and I asked for dressing om the side.
Side of greens which were tasty too.

08/12/2025

I might have been away, but I still make time to do the important stuff.

04/12/2025

Heart rate and legs tell a different story but 3 days in a row. My legs are feeling it but fitness is up!
Who else wears a HR chest strap for their workouts to see how they are progressing or how hard they are working?
Xmas idea if you want to take training to the next level. Or even monitor your fitness progressing.

01/12/2025

28/11/2025

When your clients bring you food 😋🙌
Love curry, so Thank-you Neil for a delicious naga chilli curry. I am home alone tonight so saved me making my own tea 😁

27/11/2025

Lovely to see my Pt client getting more confident in the gym.
Lifting heavy weights can be daunting but a Pt can be there to guide you and make sure your doing it correctly.

Slots available, message me!

25/11/2025

Love being sent healthy food photos from my clients.

23/11/2025

Pizzas are back this week!! Yummy!!

23/11/2025

Its up!
And rotating 😍