Groove Asana

Groove Asana Join the vibe as we blend dynamic yoga sequences with upbeat music ��

Chapter 1 of this years story is now complete after week fours groove 💫Full classes, wholesome moments, taxes filed and ...
02/02/2026

Chapter 1 of this years story is now complete after week fours groove 💫

Full classes, wholesome moments, taxes filed and more smiles 😃🪩

……Spring retreat is on the way gals ✨🧘🏼‍♀️🌿🤩 drop me or a message if you can’t wait for the date announcement 🤭

01/02/2026

I’ll do the time 🚔🚨😂

5 ⭐️ reviews are getting me noticed and now I’m charged with going above and beyond for your wellbeing 🤭

Jokes aside, these mean the absolute world to me, you’re all gems 💎 and my make job so meaningful

Thanks for filling up my cup, sharing your experiences to others and helping my little business grow ✨🫶🏼

Finding the good in every week is my new obsession 🧚‍♀️
26/01/2026

Finding the good in every week is my new obsession 🧚‍♀️

21/01/2026

That last one though 😂

All the emotions being helped by yoga, I can’t be the only one right 👀

Wednesdays 7pm bringing the vibes and the zen ✨

2026, you really are delivering already ✨Working hard and taking in the good stuff at the same time ⚖️
19/01/2026

2026, you really are delivering already ✨

Working hard and taking in the good stuff at the same time ⚖️

Drop me a message if this sounds like you or tag someone you know who’d want this 💥
15/01/2026

Drop me a message if this sounds like you or tag someone you know who’d want this 💥

That’s right! I make this face every single time after my classes with you 😃There’s just something about being a room wi...
15/01/2026

That’s right! I make this face every single time after my classes with you 😃

There’s just something about being a room with a group of women, lifting each other up through movement, community and growing together 🌱

You bring me so much JOY ✨

There’s something about capturing moments from everyday that I really enjoy so here’s a new habit I’m bringing into the ...
13/01/2026

There’s something about capturing moments from everyday that I really enjoy so here’s a new habit I’m bringing into the year 😃

Entering 2026 with steadiness and lots to be excited for 💜

My first week of feel good vibes, 51 to go ✨

I move to feel, I move to connect Or maybe I move too much because of my adhd 😆 Seriously though, movement really is med...
12/01/2026

I move to feel, I move to connect

Or maybe I move too much because of my adhd 😆

Seriously though, movement really is medicine ✨

It’s why I move. Not to change my body, but to change my relationship with me ❤️‍🔥🧠🌱

The kind of Sunday mornings we love 🤍 Movement that feels good, good people and food shared together ✨ We move from 9am,...
08/01/2026

The kind of Sunday mornings we love 🤍 Movement that feels good, good people and food shared together ✨

We move from 9am, then eat from 10am. Uplifting, chilled and at your own pace

Dates
Sunday 18th January - Funk & Soul Groove
Sunday 8th March - Reggae Chill Stretch
Sunday 3rd May - RnB Soul Vibes
Sunday 5th July - Progressive House Groove
Sunday 6th September - Soft Rock Flow
Sunday 15th November - Latino Rhythm Stretch
Sunday 6th December - Chillout Vibes
Location Winnington, Northwich & Eleven Cafe

Feel good mornings just as they should be 💛

The most chilled Christmas to date and I loved every minute of it ❄️ here’s what I have and haven’t been up to over the ...
07/01/2026

The most chilled Christmas to date and I loved every minute of it ❄️ here’s what I have and haven’t been up to over the holidays…. anyone else do the same?

I’m sooo back and ready to jump into this fresh new year 🤩

I’ve got BTS stuff to finally announce 👀 revealing the hardest kept secret 🤐 (ngl it may have slipped out after a cheeky wine so if you know please keep 🤫🤣😅)

Andddd I want to hear what you want to see this year too, after all, we’re on this wellbeing journey together 🫶🏼💫

Thank you for being the best bunch of groovers, here’s to a happier, healthier and powerful new year 🥂 xoxox

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Northwich

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+447367114119

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