26/02/2026
Relief is one of the most honest energies the body can feel.
It arrives quietly and it feels amazing because Relief is the moment our nervous system realises that it no longer has to fight, brace or protect…
How does it feel in the chakras:
❤️ Heart Chakra (Primary centre)
This is the centre where emotional holding, connection, grief, love, and protection meet so when relief arrives here, it often feels deeply human, deeply tender, and deeply real.
☀️ Solar Plexus (Letting go of control)
This chakra holds our relationship with control, responsibility, identity, and the quiet pressure to “hold it all together.”
So when relief moves here, it often arrives as a softening of effort rather than a burst of confidence.
🌍 Root Chakra (Safety returning)
The root holds our oldest survival stories: Belonging, stability, protection, home, and the right to exist without tension.
So when relief touches this centre, it often shows up in deeply physical ways, energetically, this is the nervous system stepping out of vigilance.
🔵 Throat Chakra (Relief Finding Its Voice)
This is the centre where truth, expression, and emotional permission live so when energy softens here, the body doesn’t just relax… it releases.
✨ Reiki + Akashic insight
Relief is the moment energy remembers its natural direction.
It’s not something you create it’s something you allow.