Advanced Holistic Therapy Training

21/02/2026

⭐️ Transformational Dance Teacher Training ⭐️

I’m really excited to be launching the Transformational Dance Teacher Training Accredited Course.

Transformational Dance was created about 20 years ago. I’ve run classes and incorporated it into various workshops.
I’m excited at the thought of having Transformational Dance Teachers running their own classes and using it along side their existing fields.

What is Transformational Dance?

It a healing dance that everyone can do.
It has four main stages which work with the four elements and some of the spiritual laws.
Movement is essential for transformation. Moving the body will move the mind and emotions.

The course is run over 4 days.
You’ll learn
✨The four stages of the dance
✨The elements and how essential they are for our wellbeing
✨Self reflection
✨How to run your own successful dance workshops
✨The types of music for each stage
✨Meditation
✨Everything you need to be a confident Transformational Dance Teacher.

If you are a therapist, sound healer, yoga teacher or run retreats, Transformational Dance would be a perfect new offering for you.

Unlike many other dance modalities, there are no ongoing teacher licensing fees to pay. All you pay is the price of the workshop then you are free to use as classes or to incorporate into your own workshops or retreats.
The teacher training is £600….BUT for 2026 the launch price is £500.
You can easily recoup your investment within your first 5 classes.
Location, Northwold, Norfolk.

If you are interested, want more information or to book a course
Contact Nija Turner
nija@selftransformation.co.uk
07921154428

20/02/2026

Crystal Massage Self-Help Course

This exciting one day course combines the use of crystals and massage techniques. This wonderful combination teaches you how to massage your whole body and which crystals you can use. You will benefit from the physical massage and the energetic healing properties of the crystals.

This is a wonderful self-help tool where you’ll be able to look after your body whenever you need too. Massaging with a crystal is a wonderful mindful activity which makes your body feel more comfortable and balanced, as will your mind and emotions.

You’ll start the day learning about crystals, how to cleanse them, connect with your crystal wand, and learn how to massage from your feet to your head with it.
You will receive a manual so you can reference back to it at home which clearly shows how to massage each area.
You’ll be able to treat….
Backache
Headache
Joint pain
Muscle tension
Aches and pains
Knee pain
Planter fasciitis
Shoulder pain
Digestive issues
Fibromyalgia
Chronic fatigue
And so much more…..

This one day course is for self-care and it’s also the foundation to the accredited Crystal Massage Healer Course and the Crystal Massage Therapist Course.

Course fee is £140 which includes your crystal massage wand which brings many healing benefits and your manual. Other types of crystal wands will be available to purchases on the day if you’d like to target more specific healing.

Courses are held in person in Norwich and Northwold, Norfolk.
You can also attend via video call.

If you are attending via video call, your manual will be emailed to you and crystal wand posted. Payment with your address needs to be completed at least a week before the course date.

For Northwold and video call
Contact Nija Turner
07921154428
nija@selftransformation.co.uk

For Norwich
Contact Michelle Williamson
07590192431
enquiries@crystal-harmony-michelle.co.uk

20/02/2026

Stagnant Energy Verses Depleted Energy

Most holistic therapies are focused on rest and recharge, which many people do need. Clients complain of being tired and low in energy.
These treatments create stillness, space to be calm and sleep.

However, there are many clients who come with the same complaint, yet need a different type of treatment.
These clients energy are actually stuck and stagnating. Their energy isn’t flowing as it should to feel energised.
The treatments needed here are ones with movement.

If you’d like to learn how to determine which client is depleted in energy or if their energy is stuck, then get in contact.
If you are a massage therapist or healer, Hara Healing/Hara Reiki & Trauma Touch will enable you to work in this way, along with many other benefits.

If you are a yoga teacher or sound bath therapist then the Transformational Dance Teacher Course is perfect to address this and however your attendees energy is.

All courses are accredited.
Either look out for dates or contact me, as dates can be arranged to suit.

Nija Turner
nija@selftransformation.co.uk
07921154428

11/01/2026

Advanced Holistic Therapy Training

⭐️ NEW YEAR…….NEW SKILLS ⭐️

Training with us is so much more than learning another treatment.

Courses include
* Effective treatment plans
* Understanding the nervous system
* Neuroplasticity
* Understanding the energy system
* Trauma Touch
* Crystal energy
* Movement
* Working Zero Strain for yourself
* And more

We teach you to work holistically by focusing on achieving the right treatment plan, and use of treatments, within the session with your clients.

Understanding of the nervous system is essential, so you learn how to effectively adapt your treatments to work directly with that system.
There are proven techniques which enable you to do that.

Understanding the energy system is also essential because most of all we are energy. Understanding how energy imbalances affected the physical, mental and emotional bodies enables you to deliver a truly holistic treatment.

You learn how to place energy at the right depth of the body and the aura.
You’ll create prescriptive treatments, working in an evolved, advanced level.

If you are a massage therapist, reflexologist etc and struggling with your hands hurting, learning crystal massage will transform your treatments, heal your hands and prevent them from future damage.

For more information about the advanced holistic courses message
Nija Turner
nija@selftransformation.co.uk

17/11/2025

This course is so amazing. Being able to ease aches and pains at home helps so much especially with symptoms of Fibromyalgia, stress, tension, backaches, headaches etc.
You can join us online if you can’t attend in person, either in Norwich with Crystal Harmony by Michelle or with me, Nija Turner, in Northwold.

We have this fantastic course coming up on Monday 24th November if anyone wishes to join us.
It’s an amazing self care tool that I myself do daily on myself and I can honestly say my body rarely aches as I give it daily attention.
I can guarantee if you are anything like me you will get addicted at how good your body feels when you give it daily attention.
There is an option to join us online 💗

14/10/2025

Crystal Massage Self-Help Course

This exciting one day course combines the use of crystals and massage techniques. This wonderful combination teaches you how to massage your whole body and which crystals you can use. You will benefit from the physical massage and the energetic healing properties of the crystals.

This is a wonderful self-help tool where you’ll be able to look after your body whenever you need too. Massaging with a crystal is a wonderful mindful activity which makes your body feel more comfortable and balanced, as will your mind and emotions.

You’ll start the day learning about crystals, how to cleanse them, connect with your crystal wand, and learn how to massage from your feet to your head with it.
You will receive a manual so you can reference back to it at home which clearly shows how to massage each area.
You’ll be able to treat….
Backache
Headache
Joint pain
Muscle tension
Aches and pains
Knee pain
Planter fasciitis
Shoulder pain
Digestive issues
Fibromyalgia
Chronic fatigue
And so much more…..

This one day course is for self-care and it’s also the foundation to the accredited Crystal Massage Healer Course and the Crystal Massage Therapist Course.

Course fee is £140 which includes your crystal massage wand which brings many healing benefits and your manual. Other types of crystal wands will be available to purchases on the day if you’d like to target more specific healing.

12/08/2025

Hara Reiki/Healing Practitioner Accredited Course

* Learn to work more directly with your clients nervous system.
* Learn about energy, touch and movement for trauma.
* Learn energy patterning by Hara connection.
* Clear energy distortions caused by trauma.
* Balance the energy system at the root cause.
* Balance past energy distortions to allow healing in the present.
* Advance your Reiki skills and treatments.

The body is very capable of healing if the energy system is balanced. Stress and trauma now and in the past creates an imbalance in the energy flow and this needs bringing back into balance to allow for healing.
This one day workshop is for Reiki practitioners attuned to level 2 or above and for qualified energy healers and after attending the Hara Balancing workshop. This training will advance and intensify your treatments.
You will learn how to work with unique energy patterns by connecting to your Hara, in the Hara Balancing workshop, then this training enables you to connect to your Hara, Reiki, Healing energy especially for your clients.
This powerful way of working balances physical, mental and emotional energies. The energy patterns can also be used to balanced past energies and past life energies, getting to the root cause of when the imbalance occurred.
Traditional Reiki and healing is mostly very still but with Hara Reiki/Healing you will be more actively involved as you work with the energy patterns. It is a very different way of working and allows you to work more with the physical body, which is essential to work directly with the nervous system.
The energy pattern is determined by the clients needs, you just allow the pattern to flow, although you will often receive information and understanding of how the pattern is working.
Many more people are now needing this type of deeper work. There is so much stress which is affecting people in many different ways and feeling unable to cope.
Hara Reiki/Healing is very timely and much needed and you’ll be able to help many more people in many different ways.

The price of this exciting workshop is £150.
You’ll receive a manual, certificate and plenty of practical experience on the day.

For more information or to book contact
Nija Morgan
nija@selftransformation.co.uk
07921154428

12/08/2025

Hara Balancing Workshop

Hara Balancing is an effective self-help practice to bring about mental and emotional balance by connecting to your breath, energy, vagus nerve and understanding neuroplasticity, rewiring your brain.

If you are struggling to feel balanced, feeling stressed, overwhelmed, upset, anxiety etc then this workshop will give you the tools for you to use at home to bring balance again.
Your physical body will also obtain balance because many physical conditions are present due to mental and emotional upsets and disturbances within your energy system, such as headaches, digestive issues, insomnia all because your nervous system is in fight and flight to often.

You will learn to connect to your Hara, abdomen area, and allow your energy to flow from there, which creates a unique energy balancing pattern. This pattern clears any energy distortions to allow for balance.
This is instantly calming due to the vagus nerve and working with the parasympathetic nervous system.

You will feel
* instantly calmer
* Enjoy the flow of the pattern
* Gain clearer thinking
* Have calmer emotions
* Feel mentally and emotionally balanced
* Be connected to your inner wisdom
* Gain more physical balance/healing
* Feel empowered and in control
* Have more energy
* Sleep better

You can do Hara Balancing instantly when feeling unbalanced with upset or anxiety, or you can do it to assist with a particular situation. Both ways are taught on the day.
You receive a manual and clear demonstrations with practice time, too.
Your investment for this workshop is £60.00.

It’s a very joyful and supportive day, being very present and mindful, too.

This workshop is also the foundation to the accredited Hara Reiki/Healing Practitioner Course which enables you to connect with your client’s energy to clear energy distortions and bring balance. This involves working more directly with the nervous system.

For more information and to book message
Nija Morgan
09721154428
nija@selftransformation.co.uk

17/07/2025

Magical day of learning how to take care of your body with crystal wand massage…
Crystal Massage Self-Help Course

This exciting one day course combines the use of crystals and massage techniques. This wonderful combination teaches you how to massage your whole body and which crystals you can use. You will benefit from the physical massage and the energetic healing properties of the crystals.

This is a wonderful self-help tool where you’ll be able to look after your body whenever you need too. Massaging with a crystal is a wonderful mindful activity which makes your body feel more comfortable and balanced, as will your mind and emotions.

You’ll start the day learning about crystals, how to cleanse them, connect with your crystal wand, and learn how to massage from your feet to your head with it.
You will receive a manual so you can reference back to it at home which clearly shows how to massage each area.
You’ll be able to treat….
Backache
Headache
Joint pain
Muscle tension
Aches and pains
Knee pain
Planter fasciitis
Shoulder pain
Digestive issues
Fibromyalgia
Chronic fatigue
And so much more…..

This one day course is for self-care and it’s also the foundation to the accredited Crystal Massage Healer Course and the Crystal Massage Therapist Course.

Course fee is £140 which includes your crystal massage wand which brings many healing benefits and your manual. Other types of crystal wands will be available to purchases on the day if you’d like to target more specific healing.

Next date Norfolk Friday 8th August
10.30am - 3pm
To Book Your Place Message Nija on 07921154428 or Michelle on 07566700996

05/07/2025

Great day teaching Hara Reiki with Trauma Touch.
Such an essential way of working in these current times when so many peoples’ nervous systems are overloaded.
Message me to find out more and learn this valuable way of working with reiki and touch, clearing distorted energy from past traumas and creating a resilient nervous system.
Truly transformational.

01/07/2025

Fed up with feeling pain?

You can make yourself feel more comfortable at home by learning Crystal Wand Massage.
Whether your physical pain is caused by physical activity, restricted movement, or the body taking its toll from mental or emotional stress.
Your body needs some loving attention because it holds everything and does an amazing job. But, it does need a helping hand.
The key is to learn to look after ourselves better, rather than just trying to fix something because we’ve neglected ourselves, leaving the body screaming at us for help.

Magical day of learning how to take care of your body with crystal wand massage…
Crystal Massage Self-Help Course

This exciting one day course combines the use of crystals and massage techniques. This wonderful combination teaches you how to massage your whole body and which crystals you can use. You will benefit from the physical massage and the energetic healing properties of the crystals.

This is a wonderful self-help tool where you’ll be able to look after your body whenever you need too. Massaging with a crystal is a wonderful mindful activity which makes your body feel more comfortable and balanced, as will your mind and emotions.

You’ll start the day learning about crystals, how to cleanse them, connect with your crystal wand, and learn how to massage from your feet to your head with it.
You will receive a manual so you can reference back to it at home which clearly shows how to massage each area.
You’ll be able to treat….
Backache
Headache
Joint pain
Muscle tension
Aches and pains
Knee pain
Planter fasciitis
Shoulder pain
Digestive issues
Fibromyalgia
Chronic fatigue
And so much more…..

This one day course is for self-care and it’s also the foundation to the accredited Crystal Massage Healer Course and the Crystal Massage Therapist Course.

Course fee is £140 which includes your crystal massage wand which brings many healing benefits and your manual. Other types of crystal wands will be available to purchases on the day if you’d like to target more specific healing.

Next date Norwich Friday 11th July
10.30am - 3pm
To Book Your Place Message Michelle on 07566700996

13/06/2025

Hara Reiki/Healing Practitioner Accredited Course
Saturday 5th July
* just 2 places left *

* Learn to work more directly with your clients nervous system.
* Learn about energy, touch and movement for trauma.
* Learn energy patterning by Hara connection.
* Clear energy distortions caused by trauma.
* Balance the energy system at the root cause.
* Balance past energy distortions to allow healing in the present.
* Advance your Reiki skills and treatments.

The body is very capable of healing if the energy system is balanced. Stress and trauma now and in the past creates an imbalance in the energy flow and this needs bringing back into balance to allow for healing.
This one day workshop is for Reiki practitioners attuned to level 2 or above and for qualified energy healers and after attending the Hara Balancing workshop. This training will advance and intensify your treatments.
You will learn how to work with unique energy patterns by connecting to your Hara, in the Hara Balancing workshop, then this training enables you to connect to your Hara, Reiki, Healing energy especially for your clients.
This powerful way of working balances physical, mental and emotional energies. The energy patterns can also be used to balanced past energies and past life energies, getting to the root cause of when the imbalance occurred.
Traditional Reiki and healing is mostly very still but with Hara Reiki/Healing you will be more actively involved as you work with the energy patterns. It is a very different way of working and allows you to work more with the physical body, which is essential to work directly with the nervous system.
The energy pattern is determined by the clients needs, you just allow the pattern to flow, although you will often receive information and understanding of how the pattern is working.
Many more people are now needing this type of deeper work. There is so much stress which is affecting people in many different ways and feeling unable to cope.
Hara Reiki/Healing is very timely and much needed and you’ll be able to help many more people in many different ways.

The price of this exciting workshop is £150.
You’ll receive a manual, certificate and plenty of practical experience on the day.

For more information or to book contact
Nija Morgan
nija@selftransformation.co.uk
07921154428