Norfolk Life Coach

Norfolk Life Coach Accredited life coach offering creative support to achieve positive change and resilience.

✨ “You radiate what you cultivate — nurture joy, hope and belief.” – Kelley Grimes 🌿What we focus on grows. When we choo...
29/08/2025

✨ “You radiate what you cultivate — nurture joy, hope and belief.” – Kelley Grimes 🌿

What we focus on grows. When we choose to tend to hope and joy, we not only transform our own lives but inspire those around us. 💫

👉 What are you cultivating today?
Take a moment to consider and share your thoughts below.

🌅 Taking a quiet moment to pause, breathe, and reflect…Whether you’re away or enjoying the slower pace of summer at home...
03/08/2025

🌅 Taking a quiet moment to pause, breathe, and reflect…

Whether you’re away or enjoying the slower pace of summer at home, this season offers space to reset. 🌾

Holidays aren’t just a break from routine — they’re an invitation to reconnect with what matters, to dream a little, and to ask: What do I need next?

If you’re feeling that nudge to shift, grow, or realign — I’m here to support you.

📍 Coaching in Norfolk & online
🤍 Gentle guidance, honest reflection, and space just for you





In coaching, as in life, it’s not about knowing exactly where the path will lead — it’s about choosing to begin. That sm...
01/07/2025

In coaching, as in life, it’s not about knowing exactly where the path will lead — it’s about choosing to begin. That small, brave first step? That’s where growth starts.

✨ If you’re feeling stuck, overwhelmed, or unsure where to go next, I’m here to help you take that first step — and support you every step after.
📍Based in Norfolk | 💬 Online sessions available
DM to book a free discovery call.







18/06/2025

🌾 Finding Joy Close to Home 🌊Sometimes we search far and wide for peace, inspiration, or beauty… but often, it’s right on our doorstep. North Norfolk, with its wide open skies, winding coastal paths, and peaceful villages, is a gentle reminder that we don’t always need to escape to feel grounded.There’s something powerful about truly noticing the world around you—whether it’s the sound of waves on a quiet beach or the stillness of a morning walk through the countryside.✨ When we slow down and appreciate the present moment and our local surroundings, we reconnect—with nature, with ourselves, and with what truly matters.Take a breath. Look around. There’s beauty here.

10/06/2025

Have you ever wished you could see the changes in your life as clearly as you see the seasons shift, the flowers bloom, or the leaves fall? 🌿🍁Nature never rushes—but it’s always moving forward. Sometimes the growth is obvious, like a tree bursting into blossom. Other times it’s subtle—quiet roots deepening, seeds resting before they sprout. Your life is the same.But here’s the thing: transformation is happening, even if you can’t always see it right away.✨ That small boundary you set.✨ That one moment you chose peace over perfection.✨ That decision to keep going when you almost gave up.These are your milestones. They matter.And you don’t have to walk this journey alone.If you’re craving clarity, confidence, or just someone to help you make sense of where you are and where you want to go—I’ve got you. 🤍I currently have availability for 1:1 coaching sessions and would love to support you as you grow into your next season. 🌱DM me to chat or book directly through the link in bio. Let’s make those invisible changes visible together. ✨

16/05/2025

Wow, where has the time gone since we arrived back from our trip? I’ve been busy getting back to the daily routine, but remembering the fun we had!🌸Day 6: A journey through time in Takayama was one for the books! We wandered down Sanmachi Street, a beautifully preserved historic district that felt like stepping into a different era. Wooden merchant houses, sake breweries, and charming little shops lined the narrow streets—every corner was full of character and charm.🌼For lunch, we enjoyed Hida beef, one of the region’s specialties. Melt-in-your-mouth delicious! The flavors were unreal—definitely one of the best meals of the trip so far.In the afternoon, we made our way to the magical village of Shirakawa-go. The iconic thatched-roof houses surrounded by mountains and peaceful scenery made it feel like a fairytale. It’s no wonder it’s a UNESCO World Heritage Site. We were in awe of the craftsmanship and history packed into this peaceful little village.Then we were off to our next destination! Travel really does open our minds and we learn so much. Do you agree?

This trip has reminded me that beauty is often found in the details — the quiet sidestreets, the kindness of strangers, ...
04/05/2025

This trip has reminded me that beauty is often found in the details — the quiet sidestreets, the kindness of strangers, the way the light hits a temple roof. It’s not just about checking off places on a map; it’s about ‘being present’ enough to notice what’s right in front of you.

Just like in life, the journey becomes richer when we slow down, look closer, and allow wonder to guide us. Whether you’re navigating the chaos of a new city or the uncertainty of a new chapter, trust that there’s beauty to be found — even in the unknown.

Every moment holds a message. Every corner, a lesson. Sometimes, the most meaningful discoveries happen when we stop rushing and start really seeing.

23/04/2025

Day 3 in Japan — A journey through the skies, waters, and ancient paths.Today was one for the books! We started the morning with a scenic cable car ride, catching breathtaking panoramic views—and experiencing the famous ‘black eggs’ of Japan!From there, we hopped onto a peaceful boat ride, drifting along the water while soaking in the serenity of the landscape (and snapping way too many photos!). The highlight of the day was visiting a beautiful temple, quiet, sacred, and rich with history. Walking through the grounds, surrounded by towering trees and the scent of incense, was such a grounding experience. Grateful for these moments of adventure and reflection all in one day. Japan, you keep surprising us.

There’s something magical about traveling. The kind of magic that captures a memory and turns it into stories to tell wh...
13/04/2025

There’s something magical about traveling. The kind of magic that captures a memory and turns it into stories to tell when you return. It's in the sunrises you see, the strangers you meet and the moments you remember.

Travel doesn’t just show you new places—it shows you new parts of yourself. And somewhere between the missed trains, the quiet cafes, and the unexpected detours, you find stories worth sharing for a lifetime.

Here’s to the journeys that change us—and the stories that keep them alive.




11/04/2025

Day 2 in Tokyo – a whirlwind of colours, flavours, and new perspectives.☀️Started the morning getting lost (in the best way) through the buzzing markets—stalls overflowing with everything from sizzling street food to handcrafted trinkets. The energy was unreal. Every corner had something unexpected and we loved it.🏞️Later, we slowed things down with a peaceful river trip—watching Tokyo’s skyline drift past from the water was such a contrast to the city's fast pace. A moment to just breathe it all in before we packed up and said goodbye (for now).Tokyo, you’ve been unforgettable. Time to hop on to the next adventure—see you soon, new destination!

🌸Happy Mothers Day!🌸It will probably be busy, even if you’ve not got any specific plans!💖Remember you’re greatness, toda...
30/03/2025

🌸Happy Mothers Day!🌸
It will probably be busy, even if you’ve not got any specific plans!

💖Remember you’re greatness, today and everyday💖











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