13/01/2026
January hasn’t gone to plan - and that’s okay 🤍
Just after Christmas I realised I’d been heading towards burnout, then January arrived with snow, a cold (which unfortunately meant missing my gundog assessment), and a big reminder to slow down and listen to my body.
Health update: I’ve now been discharged by my surgeon, but I’m awaiting a full spinal & pelvic MRI to investigate ongoing nerve issues. This week I’m also taking part in university research calls around PCOS; a good reminder that if you live with a health condition, it’s always worth checking if there’s research you can be part of. It really does help others.
I’ve been diving into anti-inflammatory protocols and diet too, especially for hormonal and autoimmune conditions - excited to share more soon.
Looking ahead, 2026 is the Year of the Horse 🐎 strength, resilience, and forward movement (without burning out). I’ve got some exciting announcements coming, including new equestrian brand ambassadors 👀
✨ February bookings are open
📅 25th Feb unavailable (DASH training with Leeway – learning to spot & signpost domestic abuse support)
💻 Direct debit payments coming in March
If your year hasn’t started perfectly, you’re not behind. Gentle progress still counts 🤍
