15/05/2024
Bowen therapy is a soft tissue remedial therapy that involves the therapist using fingers or
thumbs to move over muscle, ligament, tendon and fascia in various parts of the body. This
therapy can be effective to help relieve everyday stresses and revitalise the whole person.
Each Bowen therapy session varies according to the particular problems of the client. By
focusing on the lower and mid back and legs, the upper back, shoulders and the neck, a sense
of wellbeing can be achieved, helping relaxation, aiding sleep – helping to remove everyday
stress and anxiety that can make us feel under-par or prevent us functioning at our optimum.