16/01/2026
How do you feel within yourself,
Beneath the rush, the messiness?
Is there a subtle disconnect or a longing for quiet ease in the body?
Maybe a soft calling to return to inner safety?
Our body can give us subtle signs that it’s seeking our awareness and we can become so swept up within the mundane cycle of living that we forget to truly check in with our inner world.
That’s why I’m really excited to offer this opportunity of returning to yourself. This nourishing 2 hour container will be a ritual of returning, helping to reconnect to self and discover new ways of listening to your body.
During these 2 hours you will be able to ease back into self with journalling, somatic movement intertwined with a gentle yoga flow and mindfulness practices that can be revisited in the comfort of your home.
Offering a space for you to meet yourself with softness and compassion, remembering comfort in stillness and the potential held in ease.
When: Saturday 28th February 2-4pm
Where: alcheme wellbeing surbiton
£35
Book with the link below
https://www.lucyswellness.co.uk/offers
