Sisterhood Support: When Women Gather

22/06/2024

Are you free tomorrow? Why not come and meet us for a chilled afternoon at Colwick Country Park?

10/12/2022

This short survey is to explore the lived experience of those who have or are undergoing perimenopause/menopause and have suffered narcisstic partner abuse / domestic abuse or trauma. Please skip any questions you do not wish to answer. Please note that I use the phrase peri/menopause to refer to th...

10/05/2022

08/05/2022

Giving hairstylists and barbers the tools to help people living with domestic abuseHairstylists and barbers get to know their clients. This unique relationship means that sometimes, clients may talk about things happening in their personal lives or stylists may notice something that concerns them. O...

06/05/2022

https://fb.watch/cQ7DpiHfnx/

04/05/2022

03/05/2022

“Do not dilute the truth of your potential.

We often convince ourselves that we cannot change, that we cannot overcome the circumstances of our lives.

That is simply not true.

You have been blessed with immeasurable power to make positive changes in your life.

But you can't just wish it, you can't just hope it, you can't just want it...

You have to LIVE it, BE it, DO it.”

~ Steve Maraboli,

24/04/2022

🧡💜🧡💜🧡💜🧡💜🧡💜🧡
Join Ray Cole, from Nottingham’s peer-support organisation, BRAVE Nottingham,
for her insightful talk into the fascinating topic of ‘BRAVING’, a concept originally detailed by Brené Brown (Braving Connection).

👉 Click this link to reserve your free place:

https://www.eventbrite.com/e/braving-navigating-trauma-with-ray-cole-tickets-292388581117

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In her peer-support work, Ray invites clients to explore a sense of belonging, to themselves, with authenticity; avoiding the sometimes overwhelming needs to fit-in and change the essence of ourselves to do this.

“BRAVE Nottingham is dedicated to educating, empowering and supporting individuals through trauma, and the complexities that come with it.

The BRAVING model allows for us to ‘show-up authentically, develop trusting relationships, and connect with the security of our own boundaries.’

🧡 During this session, we’ll be making ‘Grounding Menus’ - a lovely and simple art activity to gather the group’s thoughts and ideas on what helps us to feel ‘grounded’ and safe. All materials will be supplied for you.

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“The world deserves the best of you, not what is left of you!”

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⬇️ Click the link below to join this free to attend talk and interactive activity:

https://www.eventbrite.com/e/braving-navigating-trauma-with-ray-cole-tickets-292388581117

There will be complimentary hot drinks at the event ☕️ 🫖 ☕️

See you all there for this relaxing and insightful event 🧡

Thanks to The National Lottery Community Fund for supporting our women’s wellbeing project in Nottingham.

24/04/2022

Contact Nottingham Women's Centre for info 💡