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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 5pm

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Formation .E. Fitness

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Nottingham
Formation .E. Fitness

In a world where everyone wants to be like everyone, why should you be like them.Dare to BE DIFFERENT
(1)

18/07/2025

Weekend weh go taste na for Friday we d know.

😂 happy weekend ❤️❤️

01/06/2025

Happy JUNE

I went back to my trousers 😂

31/05/2025

I wore a skirt 😂

Everyone is shocked

Happy weekend

28/05/2025

Someone asked me that they wanted to loose "weight" only in their stomach. Well i told them they'll have to amputate their stomach to do that and this goes to anyone thinking it's possible to loose weight in a particular part of their body while excluding the rest.

You didn't get fat in a particular spot, so why are you trying to perform magic?

As you go through the fat loss process, you will be losing weight/fat all round, meaning everything will be reducing....even the boob's and bums 😁.

If you don't want to lose them, firt ask yourself if you ever had big breast or bu**um.

That's why all my breast is finish, all I had was fat under my skin 😏

28/05/2025

Life happens and you gain some fat ,start binge eating etc but what always keeps me going is my WHY. Why i started this journey from day 1.

One thing I've mastered is my ability to control myself. When you possess self control, you can do anything.

When i took the picture in January, I was a bit sad but I new it was nothing because when there's a drastic change, my body will suffer the change, process it then adapt.

I think the process is good cuz I'm going back to where I first started, not giving up and showing up even in my meals.

Taking it 1 day at the time and building back some muscles😁😁

28/05/2025

I love seeing how almost everyone is now hitting the gym and trying to eat healthy, even my family members 🥰

08/05/2025

What a better way to start the morning.

07/05/2025

Speed drills.

Like, share and save for later 💪

05/05/2025

Good morning beautiful people.....a gentle reminder to drink some water now.

Forget pap and tea and drink some water....your system is craving for it.

Your Health is your number 1 wealth

Address

Nottingham

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 5pm

Telephone

+237690491045

Website

facebook.com

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