Lindsay Barksby Foot Health

01/03/2026

Fun Feet Fact for the First of the Month……
Did you know your fingernails grow faster than your toenails? Have you noticed that a damaged big toenail takes forever to grow out?

The reasons…….
Fingernails can grow up to twice as fast as toenails. This is because toenails receive less blood flow, because they are further from the heart and they experience more pressure from walking and footwear.

A toenail journey entails:
1 - 4 weeks: a thin protective layer forms over the nail bed.
2 - 3 months: you will notice the start of new nail growth.
6 - 9 months: the nail will be approximately half way grown.
12 - 18 months: complete regrowth of the toenail.

Toenails grow at around 1mm per month, therefore it will take approximately 12 months for a blackened or discoloured nail to grow out.

A long time isn’t it. Be patient keep them trimmed regularly and seek advice if needed! 👣
For an appointment for a home visit please contact me on
📞 07467 093215 phone, text or message me here. Always look after your feet 👣

18/02/2026

17/02/2026

Before and After. Do your feet need some TLC, or can you just not manage to look after them anymore? I can help you and it’s in the comfort of your own home. If you’re struggling with your feet contact me, Lindsay Barksby Foot Health 📱 07467 093215 or message me here on FB or Messenger 👣

01/02/2026

Fun Feet Fact for the First of the Month…….
Having Cold Feet can change the way we walk. The tiny blood vessels in our feet tighten as our feet get colder. This makes the muscles and joints feel stiff so our walking pattern changes making it more likely to slip or cause strain.

Be careful with your chunky thick socks! If the socks make your footwear too tight, it will reduce circulation making your feet feel colder, always make sure you have room to wiggle your toes 🦶
Wear Warm, Dry, Well-Fitting Footwear with Breathable Socks 🧦 and keep your feet happy in February.

Be Aware…..Numb toes are not a winter normal, they are a warning sign. Tingling, burning or numb toes can be a sign of circulation problems. People who suffer from Diabetes or Vascular problems need to be extra vigilant in the cold weather. Always check your feet 👣

Home visits available by Lindsay Barksby Foot Health 📱 07467 093215

31/12/2025

To all of my patients, let every step you take in 2026 be comfortable, pain free & hopefully adventurous. Happy New Year to you all 🥳👣

30/12/2025

To all of my patients, I just wanted to say wow and an enormous Thank you. I’m so fortunate to have such kind, thoughtful and generous patients. 👣 Thank you so much to all of you for the kind words, the good wishes, the cards, the tips and the gifts. I have been overwhelmed this year. Thank you from the bottom of my heart. I hope you have all had a lovely Christmas whatever you were doing. Thank you and very best wishes Lindsay xx🎄🎉💐

17/12/2025

Are you wearing your Christmas socks yet? I hope so. Whatever you are wearing, make sure you look after your feet these next few busy days. For a foot health appointment in the comfort of your own home please call, text or message
Lindsay Barksby Foot Health on 07467 093215 or lb_foothealth@outlook.com 👣

01/12/2025

Just wanted to say Happy December. Take care of each other 🤗

30/11/2025

December Fact!
Keeping your feet warm at night will help you get to sleep quicker. When your feet are warm and comfortable, the blood vessels expand, (a process called ‘vasodilation’) which signals to your brain that it’s time to relax. Make sure you keep your feet warm and cosy at this time of year for your health benefits 👣
Foot care available in the comfort of your own home with Lindsay 😊
Tel/Text 07467 093215 or message me here or email lb_foothealth@outlook.com

22/11/2025

Do your feet hurt now we are back in winter shoes and boots? Tight or poorly fitted shoes and boots can lead to problems such as corns, callus, ingrown toe nails, heel pain and long term posture issues.
If you suffer from any of these problems and would like treatment to address those issues in the comfort of your own home please contact me.
Lindsay Barksby Foot Health 📱07467 093215 or email lb_foothealth@outlook.com or
Message me here or Messenger 👣 😊

09/11/2025

There walks one thousand men!