Enlighten The Shadows

Enlighten The Shadows ENLIGHTEN The Shadows, was birthed in the lockdown of 2020. Menโ€™s Mental Health Support Group.. Registered Charity #1209051

Months of preparation all lead to this Sunday ๐Ÿ’ชFrom the first idea to countless messages, planning and late nights, a lo...
16/01/2026

Months of preparation all lead to this Sunday ๐Ÿ’ช

From the first idea to countless messages, planning and late nights, a lot , moments of stress, and moments where giving up wouldโ€™ve been easier โ€” but the cause always came first ๐Ÿ’›

This Sunday isnโ€™t just about football. Itโ€™s about bringing people together, raising awareness, and supporting an incredible cause. Every player, volunteer, and supporter has played a part in getting us to this point, and we couldnโ€™t be prouder of everyone involved๐Ÿ‘

No matter the result, stepping onto that pitch on Sunday will mean weโ€™ve already won. Letโ€™s finish the journey the right way and give it everything.
See you on the pitch Sunday โšฝ๐Ÿ’›

๐‚๐จ๐ฆ๐ž ๐…๐จ๐ซ ๐š ๐Š๐ข๐œ๐ค ๐€๐›๐จ๐ฎ๐ญ? โšฝ๏ธ๐Ÿ’›๐‘ป๐‘ถ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป๐Ÿ‘‡๐Ÿฝ
12/01/2026

๐‚๐จ๐ฆ๐ž ๐…๐จ๐ซ ๐š ๐Š๐ข๐œ๐ค ๐€๐›๐จ๐ฎ๐ญ? โšฝ๏ธ๐Ÿ’›๐‘ป๐‘ถ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป๐Ÿ‘‡๐Ÿฝ

โ„๏ธโ„๏ธโ€ผ๏ธ๐‚๐จ๐ฆ๐ž ๐…๐จ๐ซ ๐š ๐‘๐ฎ๐งโ€ฆItโ€™s just not worth it the risk for injuryโ€ฆAlthough itโ€™s about to get slightly risky for running, i...
08/01/2026

โ„๏ธโ„๏ธโ€ผ๏ธ๐‚๐จ๐ฆ๐ž ๐…๐จ๐ซ ๐š ๐‘๐ฎ๐งโ€ฆ

Itโ€™s just not worth it the risk for injuryโ€ฆ

Although itโ€™s about to get slightly risky for running, itโ€™s also transporting home safely. We love our lads and we want to ensure we donโ€™t have anybody getting into any unnecessary harmโ€ฆ

Tomorrow is exactly ๐Ž๐ง๐ž ๐˜๐ž๐š๐ซ since our first Come For a Runโ€ฆ

Itโ€™s come on leaps and bounds. And hopefully next week the weather will allow us to smash it in 2026!โ€ฆ

We are sorry for the inconvenience this may causeโ€ฆ

ETS Team ๐Ÿ’›๐Ÿ’ก

๐Ÿ”/๐Ÿ๐Ÿ: ๐ŸŽถ ๐ŸŒฌ๏ธ๐Ÿชพ๐Ÿƒ ๐๐ฅ๐จ๐ฐ๐ง ๐๐ฒ ๐“๐ก๐ž ๐–๐ข๐ง๐โ€ฆHappy New Year everybody. In ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” we believe you will be โ€œliving for today with the wind....
01/01/2026

๐Ÿ”/๐Ÿ๐Ÿ: ๐ŸŽถ ๐ŸŒฌ๏ธ๐Ÿชพ๐Ÿƒ ๐๐ฅ๐จ๐ฐ๐ง ๐๐ฒ ๐“๐ก๐ž ๐–๐ข๐ง๐โ€ฆ

Happy New Year everybody. In ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” we believe you will be โ€œliving for today with the wind.โ€โ€ฆ

As we are, โ€œ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐ฐ๐จ๐จ๐๐ฌ (seemingly), on our ๐จ๐ฐ๐ง,โ€ ๐‘ฒ๐‘ต๐‘ถ๐‘พ ๐‘ป๐‘ฏ๐‘ฐ๐‘บ:

๐—๐˜‚๐˜€๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜€, ๐—บ๐—ฎ๐—ป๐˜† ๐˜€๐—ต๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ป๐—ณ๐˜‚๐—น ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—•๐—จ๐—ง: ๐—ฆ๐—จ๐—ฅ๐—ฉ๐—œ๐—ฉ๐—˜ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐—ถ๐—ป ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป...

We too believe and know you will continue to live and soon thrive despite the wind(s) of life.

A beautiful song John, thank you.

ETS Team ๐Ÿ’ก

๐Ÿ”œ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ”š ...Many highs, many lowsโ€ฆ Either way, hope remains. There is light. There is a way outโ€ฆCredit of the pictured quo...
30/12/2025

๐Ÿ”œ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ”š ...

Many highs, many lowsโ€ฆ

Either way, hope remains. There is light. There is a way outโ€ฆ

Credit of the pictured quote:

ETS Team ๐Ÿ’ก

๐Ÿ“/๐Ÿ๐Ÿ: ๐ŸŽถ๐Ÿคซ๐Ÿช‘ ๐’๐ข๐ฅ๐ž๐ง๐ญ ๐‚๐ก๐š๐ข๐ซ ~ ๐‰๐จ๐ก๐ง ๐‚๐จ๐จ๐คโ€ฆAs youโ€™re settling down after the busy Christmas period hereโ€™s a nice settler for you...
28/12/2025

๐Ÿ“/๐Ÿ๐Ÿ: ๐ŸŽถ๐Ÿคซ๐Ÿช‘ ๐’๐ข๐ฅ๐ž๐ง๐ญ ๐‚๐ก๐š๐ข๐ซ ~ ๐‰๐จ๐ก๐ง ๐‚๐จ๐จ๐คโ€ฆ

As youโ€™re settling down after the busy Christmas period hereโ€™s a nice settler for youโ€ฆ

Chilled ๐ŸŽทJazz vibe to this one but very deep about how one can feel all alone with their fearsโ€ฆ

But with some ๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž we can smile again, and overcome our silenceโ€ฆ

Thank you John,

ETS Team ๐Ÿ’ก

๐Ÿ’/๐Ÿ๐Ÿ: ๐ŸŽถ The Climb - John Cookeโ€ฆThis is a very special song, about a very special bloke who lost his brother a few years ...
26/12/2025

๐Ÿ’/๐Ÿ๐Ÿ: ๐ŸŽถ The Climb - John Cookeโ€ฆ

This is a very special song, about a very special bloke who lost his brother a few years agoโ€ฆ

โ€œFor the forgotten that has made them proud.โ€โ€ฆ

For all those who weโ€™ve lost to su***de, we can come and climb our mountains ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ”๏ธ

To the heroโ€™s like Graham, Clive and many more friends. Youโ€™re true heroes of the cause ๐Ÿ’ฏโ€ฆ

Thank you again John,

ETS Team ๐Ÿ’ก

24/12/2025

๐‘ฉ๐‘ฐ๐‘ฎ ๐‘จ๐‘ต๐‘ต๐‘ถ๐‘ผ๐‘ต๐‘ช๐‘ฌ๐‘ด๐‘ฌ๐‘ต๐‘ป ๐ŸŽ„๐ŸŽ…๐Ÿปโ€ฆ

๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! We also wanted to reach in to those who are struggling, as it can be really difficult for a variety of ...
24/12/2025

๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! We also wanted to reach in to those who are struggling, as it can be really difficult for a variety of valid reasons ๐Ÿ™๐Ÿฝ๐Ÿ’กโ€ฆ

๐Ÿ‘/๐Ÿ๐Ÿ: ๐ŸŽถ ๐‹๐ž๐ญ ๐“๐ก๐ž ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐๐ž๐ ๐ข๐งโ€ฆThird day of the ๐‰๐จ๐ก๐ง ๐‚๐จ๐จ๐ค album- ๐“๐ข๐ฆ๐ž & ๐‡๐จ๐ฉ๐ž campaign. We want to wish you safe travels i...
24/12/2025

๐Ÿ‘/๐Ÿ๐Ÿ: ๐ŸŽถ ๐‹๐ž๐ญ ๐“๐ก๐ž ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐๐ž๐ ๐ข๐งโ€ฆ

Third day of the ๐‰๐จ๐ก๐ง ๐‚๐จ๐จ๐ค album- ๐“๐ข๐ฆ๐ž & ๐‡๐จ๐ฉ๐ž campaign. We want to wish you safe travels if youโ€™re on the road/rail. And that your Christmas plans come about as smooth as possible!โ€ฆ

This track has birra country vibe to it, and is a sign of ๐‡๐จ๐ฉ๐ž and that ๐‡๐ž๐š๐ฅ๐ข๐ง๐  can begin the day you ask for ๐‡๐ž๐ฅ๐ฉ. Thatโ€™s usually the biggest barrier. So many men we see, get better gradually over time, once theyโ€™ve made that brave stepโ€ฆ

Enjoy,

ETS Team ๐Ÿ’ก

Address

2a Kingsway Kirby In Ashfield
Nottingham

Telephone

+441623364919

Website

https://www.enlightentheshadows.org/

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