What are the opening hours?

Tuesday 2pm - 6:30pm Wednesday 10am - 8pm Thursday 10am - 6:30pm Friday 10am - 6pm Saturday 9am - 12pm

AJW Sports Therapy

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United Kingdom
Nottingham
AJW Sports Therapy

Helping active people move better, recover stronger, and stay active — with expert sports therapy, injury rehab & online coaching.

Offering sports therapy and sports massage appointments in Nottingham & online

14/01/2026

🎉 800 FOLLOWERS 🎉
Thank you so much for being here 💜
To celebrate, I’m giving something back…

A chance to win a free appointment!

To be in with a chance simply;

Follow
Share and tag us in your story
Tag someone who needs this appointment.

Closes Friday 16th @ 12pm, Winner annouce Saturday 17th @ 10am

11/01/2026

Ever felt like you're following a programme that wasn't built for your body?

07/01/2026

If you’re new here, I’m really glad you’ve found my page.

And if you’ve been here a while, thank you for being part of it 💜

I’m a sports therapist thats big on education, realistic plans, and helping you feel confident in your body again whether that’s in clinic or online with Thrive in Motion.

Hit follow for simple, realistic support to help you move better and stay pain-free.

04/01/2026

So what you waiting for? 💜

Not only do you get personalised programming around your goals and lifestyle you’ve also got the best cheerleaders in your pocket!

Leave a 💜 below for more information.

30/12/2025

A year full of progress, lessons, comebacks, and hard work for both me and the people I get to support. 💜

Every session, every rep, every step forward counted.

Whether you’re in-clinic or working with me online, the goal stays the same: keep moving forward!

Reflect. Reset. Progress.

DM me “ONLINE” to get support wherever you are 💜

27/12/2025

Exercise doesn't always have to be conventional! 💜

So yes, those steps around the Boxing Day sales do absolutely count!

Any movement is good for your body!

Share this with a friend who loves a Boxing Day sale shop 💜🛍

25/12/2025

Merry Christmas!

From both Amy and Zoe we wish you all a happy and healthy christmas period filled with your favourite people and all the good food no matter how you celebrate.

and ofcourse, make sure to get some movement in when you can (yes, building the kids toys counts)

21/12/2025

Getting that Christmas Cracker joke in early...

Santa takes his stretching seriously to keep himself in tip-top form for his crazy busy night.

Be like Santa this festive period and take 5 minutes for yourself.

Save this to use at your Christmas party!

20/12/2025

Ever question whether they are still attached? 🥶

Thats been me pitchside this past month!

Follow to see what adventures we get up to in the new year. 🥶💜

17/12/2025

Thrive in Motion wins just hit different ✨💜

Working more closely with us gets you more support, personalised programs all tailored to your goals.

Think a sports therapist in your pocket giving you weekly programming factoring your injuries, training history and lifestyle.

Don’t wait for the new year… sign up now!

Comment ‘GOALS’ below to get more information about TiM 💜

Address

Nottingham

Opening Hours

Tuesday	2pm - 6:30pm
Wednesday	10am - 8pm
Thursday	10am - 6:30pm
Friday	10am - 6pm
Saturday	9am - 12pm

Telephone

07534522283

Website

http://ajwsportstherapy.co.uk/, https://forms.gle/BGFg9fZ2X5YFvtmLA

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