Amy Gear Barre & Yoga

28/06/2022

Yoga & Brunch 24th July 10-12 if you fancy it 🧡

Are you joining us?

Enjoy a Vinyasa Yoga class to work up an appetite as we build strength, flexibility, mobility and balance with a mindful movement flow.

Followed by a delicious brunch from The Cafe at Libby‘s enjoying:

Yoghurt - Layers of Greek yoghurt, blueberry compote, fresh fruit, home-made granola and home-made lemon curd. (Contains nuts)

A selection of mini pastries.

A selection of tray bakes.

A perfect start to your Sunday 🧡

July 24th 10am - 12 midday £20 🔗⬇️

https://goteamup.com/p/5418783-chesterfield-barre-yoga-s/memberships/139732/

22/06/2022

Loved teaching Barre tonight 🏋️‍♀️ Everyone was
Ah-mazing! 👏🏽

Barre - Fun, full body workouts to build deep strength & endurance.

Low weights with high reps to get you to the much loved satisfying barre burn. 🧡

07/05/2022

Chesterfield Barre & Yoga Studio is coming along nicely.

Launch weekend 14-15th May. 🥰

A sneak peek of the studio.

We launch next week 14th and 15th May. Join us for our taster classes.

Saturday & Sunday
Barre Eclipse 930am - Full
Vinyasa Yoga 1030am- Spaces
Vinyasa Yoga - 1130am Spaces

https://goteamup.com/p/5418783-chesterfield-barre-yoga-s/

Click the link above to book your space.

05/03/2022

3 spaces left for tomorrows 1030am Reform X Barre. Working the classic Scorpion tail - It’s the external rotation of the thigh bone (so think Pilates wide 2nd position when we do our footwork.) We rotate our thigh bone out and back to neutral giving us that much loved barre burn. Expect it to be spicy but rest as many times as you need as you build strength.

04/02/2022

Chesterfield - A space has become available with the potential to offer you guys some in person Barre & Yoga classes. 🥳🧘🏽‍♀️

Lemme know if you’ve interested and would want to attend.

Comment below ⬇️

11/01/2022

Join me this evening 6pm for my first Barre Eclipse class of 2022.

Teaching the Barre Eclipse method - a rhythmic, fun, low-impact, badass workout that intuitively and intelligently exercises your entire body with empowerment and grace.
Yesssss!

www.yogasquad.co.uk 🔗👏🏽

25/11/2021

Black Friday Weekend Free Full Body Barre Burn Class 🔥

Ready to feel the much loved Barre Burn?

In this 45 minute class you’ll work the full body with some fun, energetic and empowering workouts. You’ll build deep strength and challenge yourself in a fun and effective way.

Lemme know what you think.

Click the link below to access.

https://vimeo.com/649923103/50cb7d3e25

🔗 🤩

13/11/2021

Who joining us tomorrow 🙋🏽‍♀️ 10-12 for Yoga & Brunch The Shed- space & store

So thankful and excited to be able to share an empowering feel good flow followed by the amazing brunch and hosting of the lovely Sue, Katy and Alex.

09/11/2021

Barre Classes every Tuesday at 6:15pm 💚

My Barre class is a mixture of yoga, Pilates and barre for a fun full body, fiery, low impact workout.

Fancy experiencing the Barre Burn 🔥 that you will love? Join us.

Bookings via Yoga Squad.

08/11/2021

Want to feel empowered and invigorated?

🤔 YES!!! Check out the new Mellow Barre class on the subscription platform on Vimeo. (£12 per month)

Get that much loved Barre Burn 🔥 without the sweat. Low impact and effective workouts compacted into 25 minutes.

Plus you also get 1 Yin Yoga (juicy stretches) & 1 Vinyasa Yoga (full body flow) added each week. Link in my bio to check it out. ⬆️

Cancel anytime before your next payment date.

05/11/2021

📣 New 25 minute Mellow Barre Class added to the link in my bio. ⬇️
This class is great if your new to Barre, or still want to experience the much loved Barre Burn without the effort and it’s perfect if your just short on time.

It’s one of my favourites. Enjoy 😉

https://vimeo.com/642405341/cabf997cee

This class will be available to view this weekend only (7/11/21) then it will go onto the subscription only platform.

Lemme know what you think 🤔

26/10/2021

That’s a wrap. ⭐️ 5 new classes filmed for Fitpack On Demand platform. Fitpack

Can’t wait for you guys to check out my new pack - Barre, Flow, Fusion.

A mixture of Low impact, fun & effective barre workouts to target all the major muscle groups of the body.

Yoga classes to work the body and calm the mind as well as a dreamy, stretchy slow flow to soothe away any tightness and aching muscles.

Coming soon ⭐️🥳⭐️.

22/10/2021

If working the body, calming the mind and feeding the tummy sounds up your street then check out Tomorrow’s yoga 🧘🏽‍♀️ & brunch 🥐 10-12 at .spaceandstore where this workshop is hosted every month. ❤️

12/10/2021

Does your dog sit quietly whist you exercise? 🐾 Nope mine neither!

However if you do get 45 minutes you can try my first Barre class for FREE!

It’s a powerful and playful barre class that makes you sweat and keeps you present.
It’s a mixture of yoga, pilates and barre for a fun, full body workout, keeping it low impact to some funky beats 🎵

Link is below ⬇️

https://campsite.bio/yogawithamyod
🔗

10/10/2021

Happy Sunday Everyone.
Did you know I have a FREE Barre class in my bio for you to try. 🥳

What class is like?
Powerful and playful that makes you sweat and keeps you present. 👏🏽

What should I expect?
A mixture of yoga, pilates and barre for a fun, full body workout, keeping it low impact to some funky beats 🎵 leave feeling empowered, invigorating and sweaty. 🥵

Click the link to try 🔗

https://vimeo.com/625559598/c4a35e5996

07/10/2021

Exciting News! 💥 My 1st Barre class has landed and you can try it for FREE! 🎉👏🏽

What is the class like? Its a powerful and playful class that makes you sweat and keeps you present.

What can I expect? Expect a mixture of yoga, pilates and barre for a fun, full body workout, keeping it low impact to some funky beats 🎵 Leave feeling empowered, invigorating and sweaty 🥵

Sound good?

Links in my bio to check it out!

https://campsite.bio/yogawithamyod

🔗⬆️

20/09/2021

New classes dropped today for the subscription platform on Vimeo. 🎉

Enjoy a fun, fiery flow class and then switching gears to a chilled out full body yin class for when everything hurts. (Most of the time these days!)

https://vimeo.com/ondemand/thelives

Enjoy!

🐾❤️

01/09/2021

I’ll be teaching this evening at Yoga Squad - Live & Online 6pm Hot Vinyasa Flow & 730pm Yin. Sparkles optional. Prosecco not so much! 🤣