MK Health Fitness Mindfulness

MK Health Fitness Mindfulness Welcome to my Fitness World ���
Let me help you to achieve your goals�
(3)

04/03/2026

Hello Wednesday & Friday crew 🤗

‼️IMPORTANT INFORMATION‼️

‼️Due to unforeseen circumstances all classes this week are cancelled‼️

Stay safe & healthy 🙏

See you next week 🤗

18/02/2026

Hope you're enjoying half term break 🤗🤗

We're not stopping 🔥🔥
Classes are as normal this week🔥

Full body workout 🏋️💪🔥
Wednesday
6.40pm

Zumba Fitness
Friday
6.30pm

Both @ Haywood Road Community Centre

Book your spots now 📩📩📩

See you there 🤗🤗

MK Health Fitness Mindfulness

06/02/2026

Hello my Friday crew🤗

Unfortunately, due to unforeseen circumstances, tonight's class has been cancelled.

I'll see you all next week 🫶

Have a good weekend 🤗🤗

ATTENTION EVERYONE ‼️‼️‼️YOUR HELP IS NEEDED 🙏🙏Amelia is a beautiful, bright little girl who has only one dream - to bre...
27/01/2026

ATTENTION EVERYONE ‼️‼️‼️

YOUR HELP IS NEEDED 🙏🙏

Amelia is a beautiful, bright little girl who has only one dream - to break UK's record in receiving birthday cards 🎂🎈

We need to help her to get 8,000 or even more cards on her 8th birthday 🎈 🎈 🎈 by 3rd March 2026🎂

You just need to send a birthday card 💌

It's a very simple thing to do - for Amelia means everything 🙏✨🙏

Join us and let's give this amazing warrior 8,000 reasons to be happy 😊 🩷🤗

Please share🙏🙏🙏 as we want more people to get involved in Amelia's Appeal 🩷🙏🩷

🤸MK Health Fitness Mindfulness🤸

Hello everyone 🤗🤗 Just a reminder ‼️There's no FRIDAY class this week so book your spot for Wednesday - full body worko...
27/01/2026

Hello everyone 🤗🤗

Just a reminder ‼️

There's no FRIDAY class this week so book your spot for Wednesday - full body workout session 🏋️🔥

Start - 6.40pm
Haywood Road Community Centre

See you there 🤗🤗🤗

🤸MK Health Fitness Mindfulness🤸

21/01/2026

Hi everyone 🤗🤗🤗

It's Wednesday 😍😍

Our full body workout sesh 🏋️🔥 followed by 15mins of fitness pilates 🧘✨

Come along and join my group of incredible women🌹

Book your spot now 📩

DM me for more information 📩

🌟6.40pm
🌟 Haywood Road Community Centre

See you tonight 😉

🩷MK Health Fitness Mindfulness🩷

20/01/2026

Hi, Wednesday crew🤗🤗

Tomorrow is the day 😍😍

Get ready for a full body workout 🏋️🏋️🔥🔥 and cool down fitness pilates session 🧘✨

Start 6.40pm
Haywood Road Community Centre

See you there 🤗🤗🤗

Hi everyone 🤗🤗🤗Tomorrow is the day 🏋️🔥🔥⭐Full body workout 🏋️🤸⭐Fitness Pilates 🧘✨Get ready 🔥🔥🔥⭐Start 6.40pm ⭐ Haywood Roa...
13/01/2026

Hi everyone 🤗🤗🤗

Tomorrow is the day 🏋️🔥🔥

⭐Full body workout 🏋️🤸
⭐Fitness Pilates 🧘✨

Get ready 🔥🔥🔥

⭐Start 6.40pm
⭐ Haywood Road Community Centre

Join our group and let's plan your fitness goals 🏋️🤸

New people are always welcome 🤗

Book your spot now 🔥

DM for more info 📩

🤸MK Health Fitness Mindfulness🤸

Happy New Year everyone 🎉🎉🎉🎊🎊🎊Hope you all had a great festive time 🎄🎉We're back with our classes 😍😍😍I bet you can't wai...
06/01/2026

Happy New Year everyone 🎉🎉🎉🎊🎊🎊

Hope you all had a great festive time 🎄🎉

We're back with our classes 😍😍😍

I bet you can't wait 💃🤸🏋️🔥

Tomorrow is our full body workout sesh so book your spot now 🔥🔥🔥

DM for more information 😉

See you there 🤗🤗🤗

I would like to wish you a magical Christmas 🎄🎁 Unforgettable moments with your loved ones ❤️Let's all your dreams come ...
24/12/2025

I would like to wish you a magical Christmas 🎄🎁

Unforgettable moments with your loved ones ❤️

Let's all your dreams come true ✨

Believe in miracles ✨🍀

Slow down a bit, look around and see what really matters ✨🙏✨

Have a peaceful Christmas and thank you for being part of my journey ❤️

With love 💕

🎄MK Health Fitness Mindfulness🎄

12/12/2025

Hi everyone 🤗

Just giving you an update on our classes schedule before Xmas break 😍🔥

🎄12th December - NO CLASS ‼️

🎄17th December - Full body workout - HIIT with weights, bands 🏋️& Fitness Pilates session 🤸✨🧘
Start 6.40pm

🎄19th December - Special Xmas Zumba session 💃🎄Last class this year🎊🎊
Start 6.30pm

All at Haywood Road Community Centre

See you there 🤗 🤗

DM to book your spot 😉

Our 1st ever Zumba Xmas Do 2025🎄🎁😍😍 and definitely not last one 😍😍😍It's just the beginning 😍😍😍❤️❤️❤️❤️I'm so happy and e...
09/12/2025

Our 1st ever Zumba Xmas Do 2025🎄🎁😍😍 and definitely not last one 😍😍😍
It's just the beginning 😍😍😍❤️❤️❤️❤️

I'm so happy and excited we could get together to spend precious time to talk, to laugh, to be together ❤️🫶❤️✨

I would like to say a BIG THANK YOU to all my ladies who are supporting me during this incredible life journey ❤️🙏❤️ I have never thought I could create such amazing community of Polish and English women 🌹 community of incredibly wonderful women who became my friends 🥹 I'm so proud of you all, especially knowing how life could be challenging. Despite all obstacles, you were still coming to my classes, showing commitment, dedication, your strength and you were sharing your positivity with others no matter what ✨✨✨✨
This is the moment when you are beautifully growing in your life goals ❤️❤️❤️

It's an incredible feeling seeing you happy, joyful, energetic and confident within yourself 🫶

So many of you have changed their lifestyles, eating habits, hobbies, jobs, relationships, moved houses but your love, passion, commitment hasn't changed, I can even say that perfectly matches with my crazy & energetic dance fitness world , and the energy hasn't changed throughout years of my teaching 😍😍😍 Thank you for supporting my business, this means a lot to me ❤️ Can't believe, it's been 4 years 😍😍

I'm glad that you trusted me when I've shown you that it's worth to go out and meet new people ❤️✨ It's worth to look after yourself, be yourself without any judgement ✨ It's worth to invest in your self development 😍🫶😍 and yes -it's time to love yourself again 😍❤️😍

Life is too short, so enjoy every moment in your life ✨and be grateful for what you have ❤️🫶❤️

With love 💕

🤸MK Health Fitness Mindfulness🤸

Address

Nottingham

Telephone

+447935642053

Website

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