Shellybean’s Personal Training

Shellybean’s Personal Training PT, Gym & Pre-postnatal instructor. Cupping therapy. Boxercise instructor. Flexible Foodie💪🏼

Trusty Trio 💜🧡💛 Boxing combos, timer-4mins on the⏱️ 2x Superset stations Barbell 10x clean n press, 10x deadliftsRenegad...
11/11/2025

Trusty Trio 💜🧡💛

Boxing combos, timer-4mins on the⏱️

2x Superset stations
Barbell 10x clean n press, 10x deadlifts
Renegade rows x10 each💪🏼 5x side plank d/b press

Second set adding the push sled as the timer 🖤❤️‍🔥 🔥
*****me

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Nottingham

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