The Walk & Talk Therapist, Market Bosworth, Nuneaton (2026)

25/03/2026

Things I notice on walks with clients

3 things I often notice when someone starts to relax on a walk

👣 We make small talk, probably about the weather (very British!!)

👣 I notice we start to walk in sync (rapport and partnership)

👣 There's a pause, breathing starts to be deeper and slower, this is the moment clients usually start opening up during a walking session

What do you notice about yourself when you go on a walk?

info.actherapy@gmail.com
www.ac-therapy.co.uk

23/03/2026

A gentle reminder that our Wellbeing Mornings are coming up soon.

We have two wellbeing mornings — all set in the beautiful outdoors in Market Bosworth 🌿✨

🙂 A Restorative Reboot - 18th May (£45)

A slower, soothing morning designed to help you unwind and find calm.

Both sessions are affordable, thoughtfully crafted, and run from 9:00–12:30 — the perfect reset that fits easily around busy lives.

😀 A Joyful Reset - 12th June (£50)

A playful, energising morning filled with uplifting wellbeing activities.

If you’ve been meaning to prioritise yourself, this could be a small, supportive place to start.

More details: https://www.ac-therapy.co.uk/wellbeing-days

Please email for your booking pack or gift voucher.

info.actherapy@gmail.com
www.ac-therapy.co.uk

20/03/2026

Its Friday, and you might be catching up with friends over the weekend. 🥳

Why not try something new with a friend?

A Restorative Reboot on the 18th May or a
Joyful Reset on the 12th June, both 9:00 till 12:30

Are "Wellbeing Mornings" for me?

These may suit you if you if:
🌳 You feel rushed or overwhelmed in the mornings
🌳 You want a calmer start to the day
🌳 You prefer gentle, low-pressure wellbeing spaces
🌳 Would like to try something new

You don’t need experience, confidence, or a certain mindset—just curiosity and an open mind.

info.actherapy@gmail.com
www.ac-therapy.co.uk

16/03/2026

🌿This Friday - SEN Parent Walk & Talk 🌿

Parenting a child with additional needs can feel overwhelming at times — but you don’t have to do it on your own.

Join us twice a month for a relaxed Walk & Talk support group in the great outdoors. 💚

This is a safe, welcoming space for SEN parents to:
✨ Connect with others who get it
✨ Share experiences (or just listen — no pressure to talk)
✨ Enjoy fresh air and gentle movement
✨ Take a breather from the everyday

No formal meetings. No expectations. Just supportive company and nature.
Whether you’re newly navigating a diagnosis or years into your journey, you are warmly welcome.

Please get in touch to secure your place, then come as you are. 🌳

info.actherapy@gmail.com
www.ac-therapy.co.uk

15/03/2026

🌿 Are you curious about taking therapy beyond the therapy room?

If you’re a therapist or trainee interested in integrating the outdoors into your practice, join my upcoming online workshop exploring how nature can support therapeutic work.

We’ll look at practical ways to work safely and ethically outside, how to begin integrating outdoor sessions, and the benefits this approach can bring to both clients and therapists.

Perfect for therapists and trainees who are curious about outdoor practice but aren’t sure where to start.

Please see an overview in the flyer, and more details on my website— I’d love to see you there! 🌱

Annie 🙂
info.actherapy@gmail.com
www.ac-therapy.co.uk

13/03/2026

Simply put......

We all need a reminder sometimes, even me!

info.actherapy@gmail.com
www.ac-therapy.co.uk

12/03/2026

🌿 Are you curious about taking therapy beyond the therapy room?

If you’re a therapist or trainee interested in integrating the outdoors into your practice, join my upcoming online workshop exploring how nature can support therapeutic work.

We’ll look at practical ways to work safely and ethically outside, how to begin integrating outdoor sessions, and the benefits this approach can bring to both clients and therapists.

Perfect for therapists and trainees who are curious about outdoor practice but aren’t sure where to start.

Please see an overview in the flyer, and more details on my website— I’d love to see you there! 🌱

Annie 🙂

info.actherapy@gmail.com
www.ac-therapy.co.uk

11/03/2026

It's quite normal to feel unsure about what you want to do in the future - especially as exam season isn't too far away.

You’re not alone; in our most recent Best Foot Forward podcast, Beth & Annie can offer you more information.

After our "Who am I" episode, we’re now following on by diving into career exploration—what it really means, why it matters, and how you can start discovering paths that actually fit you.

From understanding your interests and strengths to hearing real-life insights and practical tips, this episode is all about helping you explore your options without pressure or stress.

Whether you have a dream job in mind or no clue where to start, this conversation will help you take your next step with confidence.

SPOTIFY
https://open.spotify.com/episode/7w5cK7AXEUgeLynffC9oYr?si=elfXRf0ES76PcRZicVaUZg

YOUTUBE
https://m.youtube.com/watch?v=r1EALWMxaSE&list=PLeuU0plESOl7UTo0XcNWWA73oACK1sEoB&index=1&pp=iAQBsAgC

info.actherapy@gmail.com
www.ac-therapy.co.uk

05/03/2026

Yay!!! So pleased to have a day without wellies!! 🥾👢

Hello sun! 🌞🌻☀️

Although I will miss the beautiful designs that I've seen over the last two months!

info.actherapy@gmail.com
www.ac-therapy.co.uk

02/03/2026

Give someone the one thing we all actually need… time for ourselves. 💛

Gift vouchers now available!

We have two brand-new wellbeing mornings — all set in the beautiful outdoors in Market Bosworth 🌿✨

😀 A Joyful Reset
A playful, energising morning filled with uplifting wellbeing activities.

🙂 A Restorative Reboot
A slower, soothing morning designed to help you unwind and find calm.

Both sessions are affordable, thoughtfully crafted, and run from 9:00–12:30 — the perfect reset that fits easily around busy lives.

Treat someone you love (or yourself!) to a little breathing space this year.

Because the best gifts aren’t things… they’re moments. 💫

Please email for your booking pack or gift voucher

info.actherapy@gmail.com
www.ac-therapy.co.uk

27/02/2026

This is a gentle message for those who say “I’m not sure about therapy…”

Walk and Talk Therapy can feel less like “therapy” and more like a supported conversation.

No couch.
No clinical room.
Just space, movement, and time.

info.actherapy@gmail.com
www.ac-therapy.co.uk

25/02/2026

🌿 SEN Parent Walk & Talk – You’re Not Alone 🌿

Parenting a child with additional needs can feel overwhelming at times — but you don’t have to do it on your own.

Join us twice a month for a relaxed Walk & Talk support group in the great outdoors. 💚

This is a safe, welcoming space for SEN parents to:
✨ Connect with others who get it
✨ Share experiences (or just listen — no pressure to talk)
✨ Enjoy fresh air and gentle movement
✨ Take a breather from the everyday

No formal meetings. No expectations. Just supportive company and nature.

Whether you’re newly navigating a diagnosis or years into your journey, you are warmly welcome.

Come as you are. We walk together. 🌳

info.actherapy@gmail.com
www.ac-therapy.co.uk

The Walk & Talk Therapist

25/03/2026

23/03/2026

20/03/2026

16/03/2026

15/03/2026

13/03/2026

12/03/2026

11/03/2026

05/03/2026

02/03/2026

27/02/2026

25/02/2026

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