Your Space Your Time Counselling

08/03/2026

Today, we celebrate women everywhere

Happy international Women's Day 🩷

05/03/2026

Enrolment for September 2026 will be starting very soon
Don't miss your chance!
We're thrilled to announce part-time Level 2, 3, and 4 courses that promise dynamic learning and new opportunities.
If you have any questions about our September offerings? Reach out or email us at info@yourspaceyourtimecounselling.co.uk
we can't wait to hear from you!

06/02/2026

Finding inner peace through counselling can lead to transformative changes in one’s life. Research shows that individuals who engage in therapeutic practices often report lower anxiety levels and improved emotional well-being.

Embrace the journey to inner peace through our compassionate counselling services. Discover how our holistic approach can help you navigate life's challenges and find balance 💚


https://www.happythoughtscounselling.co.uk

02/02/2026

Every year in February, the UK observes Children’s Mental Health Awareness Week, serving as a crucial reminder of the importance of nurturing the mental well-being of young minds. Childhood is a formative period, where experiences and environments can significantly shape a child’s mental health, influencing their future well-being and success. This week provides an opportunity for parents, educators, healthcare professionals, and communities to come together to raise awareness, share knowledge, and advocate for better mental health resources for children.

25/01/2026

Happy Thoughts Essential Oil Nasal Inhaler 🧡

Essential oils can be a powerful ally in managing anxiety and calming the nervous system. Discover how our specially crafted blends can enhance your emotional well-being and support your journey to tranquillity.

Embrace the calming power of breathing exercises to soothe your nervous system and enhance your well-being. Discover effective techniques that can transform your mental health journey today.

How to use – Nasal Inhaler - Simply remove the lid, inhale slowly for 4 seconds, and exhale slowly for 6 seconds. Repeat as required, up to 10 times. To be used as and when required. Other breathing techniques can be applied to suit individual preference.🌿


https://www.happythoughtscounselling.co.uk

25/01/2026

Happy Thoughts Essential Oils ❤️

Motivation Set: Promotes Willingness & Motivation

A set designed to inspire motivation, featuring a natural crystal and essential oil blend.🌿

Confidence can be cultivated with the powerful energy of our Red Jasper Crystal set. This unique collection not only enhances motivation but also encourages a vibrant sense of determination to face life's challenges head-on.


https://www.happythoughtscounselling.co.uk

25/01/2026

Happy Thoughts Essential Oils 💛

Essential oils can help support positive mental health by promoting relaxation, improving mood, reducing stress and calming anxiety. Scents from our tailored blends inform the emotional and chemical balance in the brain, supporting the brain's emotional centres, improving natural hormones produced by the body to enhance emotion and mood.

MOOD BOOST – Promotes Positive Mood and Focus🌿

Clear Quartz Crystal: Healing properties and therapeutic benefits – Its balancing and harmonising energy makes it a powerful tool for emotional healing, enhancing concentration, encouraging creativity, and promoting mental resilience. It is also believed to boost the immune system and improve overall health and vitality,


https://www.happythoughtscounselling.co.uk

20/01/2026

"OMG, you guys! 🎉 Our creative workshop is going to be epic! We're talking seriously amazing speakers who are ready to drop some serious knowledge bombs. Prepare for a day of inspiration, laughter, and maybe a few creative breakthroughs!

Who's in?! 🙌"

https://www.eventbrite.com/e/creativity-in-counselling-tickets-1977873938192?aff=oddtdtcreator

19/01/2026

18/01/2026

🫶🏻

Happy Thoughts Essential Oil Nasal Inhaler 🧡

Essential oils can be a powerful ally in managing anxiety and calming the nervous system. Discover how our specially crafted blends can enhance your emotional well-being and support your journey to tranquillity.

Embrace the calming power of breathing exercises to soothe your nervous system and enhance your well-being. Discover effective techniques that can transform your mental health journey today.

How to use – Nasal Inhaler - Simply remove the lid, inhale slowly for 4 seconds, and exhale slowly for 6 seconds. Repeat as required, up to 10 times. To be used as and when required. Other breathing techniques can be applied to suit individual preference.🌿


https://www.happythoughtscounselling.co.uk

16/01/2026

Happy Thoughts Essential Oils 💜

If your looking for a luxurious and effective way to incorporate crystal energy into your daily self-care routine to holistically support your mental health and wellbeing, try our new reiki charged crystal essential oil relaxation set,

Relaxation Set - Promotes Calmness, Lowers Tension aiding relaxation.

Amethyst Crystal - Healing properties and therapeutic benefits – Amethyst is known for its calming properties and ability to lower tension. It is often used to ease worries, Amethyst is believed to work on both emotional and energetic levels, helping to quiet the mind and balance intense feelings. 💫


https://www.happythoughtscounselling.co.uk