17/04/2026
The best thing most people can do before considering injectables is sort their skincare out first.
Injectables work better, last longer, and produce cleaner results on skin that’s well-maintained. The foundation matters. There are three key things to good skincare, that I recommend to almost all of my patients:
SPF. Every single day, regardless of weather or season. It is the single most evidence-based anti-ageing intervention available without a prescription. Nothing else comes close. If you’re not wearing it daily, start there before anything else. And don’t forget to reapply regularly when you’re out in the sun.
Retinoids. Vitamin A derivatives, the most studied active ingredient in skincare. They increase cell turnover, stimulate collagen production, and improve skin texture over time. Start with a low concentration, use it two or three nights a week, and build up slowly. They take months to work, not weeks.
Hydration. Not moisturiser for the sake of it but to improve barrier function. A healthy skin barrier holds water in, keeps irritants out, and makes everything else you apply work better. If your skin is reactive, sensitised, or perpetually dry, address this before anything else.
Using three things, consistently, over months, will do more for your skin than a single injectable treatment on a poor foundation.
When skincare isn’t enough, particularly when there’s volume loss, structural change, or quality concerns that topicals can’t address, that’s when a conversation about injectables makes sense.
If you’re confused about where to start with skincare book for a skin consultation and we can make you a personalised plan.
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💉Medical-led, evidence based.
📍Natural aesthetics in Devon