Fiona Allan Nutrition

Fiona Allan Nutrition Empowering individuals and families to transform their wellbeing through
nutrition and cooking.

Looking back to last week's Cooking with Confidence.Home-Start Birmingham Central And South-West.
26/01/2026

Looking back to last week's Cooking with Confidence.
Home-Start Birmingham Central And South-West.

25/01/2026

Can you help?

25/01/2026

Special call for donations: If anyone has any clean and unbroken shopping trolleys, you could be of massive help to us! Several of our clients are living with health issues, and struggling to carry a parcel of tins home with them. Trolleys have made a huge difference in the past. We would be incredibly grateful for your help. If you'd like to, please drop them down at the church during our normal opening hours. 💚

I'm looking forward to stepping back into The Dorothy Parkes Centre kitchen on Monday for the International Cooking Cour...
21/01/2026

I'm looking forward to stepping back into The Dorothy Parkes Centre kitchen on Monday for the International Cooking Course.

Bwalya will teach us how to make Zambian puff puffs and I will be cooking Tergoule (French rice pudding).

Fingers crossed it doesn't snow!

MotherShip Projects
Bearwood Community Hub

20/01/2026

Wednesday plans? We’ve got something for everyone!

Whether you need a quiet corner for crochet or a hot meal and a chat, our doors are open at Bearwood Baptist Church Hall starting at 11:30am tomorrow.

☕ Tea & good conversation
🎨 Arts, sewing, or crochet
🍲 Our 'pay-what-you-feel' community lunch
🧸 After-school play (3:00pm – 4:45 pm)

Tag a friend who needs a cuppa! ☕ See you there! 👋

Join me and the team for our next Create & Cook Together for Families at St Germain's Community Hub in February half-ter...
17/01/2026

Join me and the team for our next Create & Cook Together for Families at St Germain's Community Hub in February half-term.

As it's Pancake Day, we'll have plenty of activities based on this theme.

Booking is essential via the QR code on the flyer.

Check out these free family cooking sessions where you and your child can learn to make simple meals together.Please not...
16/01/2026

Check out these free family cooking sessions where you and your child can learn to make simple meals together.

Please note you must live or attend a school in Sandwell and have a child between reception and aged 12 to access this activity.

Spaces are limited and need to be pre-booked via this link https://bookwhen.com/choices/e/ev-sv6z5-20260126163000

16/01/2026

💛 Have you tried the NHS Healthy Choices Quiz yet?

It only takes a few minutes to discover how your lifestyle habits could be affecting your health and you can also get personalised tips to help you feel your best! 🏃‍♀️🥗🛌🧠

👇 Click the link in the comments today to find out your score.

This quiz isn’t suitable for anyone under 18, those who are pregnant, or people with existing health conditions such as diabetes or heart disease.

🩺 If you have concerns about your health, it’s always best to speak with a GP

Here are the photos from our first Cooking with Confidence session with Home-Start Birmingham Central And South-West on ...
15/01/2026

Here are the photos from our first Cooking with Confidence session with Home-Start Birmingham Central And South-West on Tuesday.

A big thank you to Sarah - I couldn't have done this without your help!

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Oldbury

Telephone

+447384953944

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