Fiona Allan Nutrition

25/10/2025

A look back to the Sandwell's Autumn Bump to Baby Fayre on Saturday 4th October.

Stats:
25 stall holders from essential services
130 adult visitors
Everyone who attended rated it as Good or Excellent

A fantastic event - can't wait for the next one!

23/10/2025

Booking is now open for my brand new course at St Germain's Community Hub.

In Cooking for One Can be Fun! we will explore how to make tasty, nutritious and budget-friendly meals for one person.

We'll also let you know about other community venues you can go to for good food, company and conversation.

I look forward to seeing you at our first session on 13th November.

22/10/2025

🌟 Need a hand getting ready for winter? 🌟

Our friends at Act on Energy UK are hosting an “Into the Warmth” event, your one-stop-shop for all things winter! ❄️

📅 When: 27 October, 11am – 4pm
📍 Where: St Martin’s Church (Next to The Bullring), Edgbaston Street, B5 5BB

Come along for:
✅ Energy bill clinic (bring your bills!)
✅ Free benefit check
✅ Advice on grants & local support
✅ Lifestyle health checks
✅ Hot drinks & biscuits – on the house! 🍪☕

It’s a great opportunity to get support, save money, and stay warm this winter. 💙

Find out more about Act on Energy here 👉 www.actonenergy.org.uk

22/10/2025

Choices have lots of amazing activities on this half term!

Join in for pumpkin picking, sports, crafts and so much more!

Places are limited, so book at https://bookwhen.com/choices

22/10/2025

22/10/2025

Is your child starting secondary school in 2026? 😱

You maybe in the process of attending opening evenings and choosing your child's next chapter.

The transition to secondary school is one of the biggest leaps your child will take, and it’s completely normal for both of you to feel a mix of excitement and anxiety. A bigger school, multiple teachers, new routines—it's a lot to navigate ❣️

Our "Secondary Ready" sessions are designed to ease those worries, providing practical tools and a supportive space for both you and your child to prepare for this exciting next chapter. 🙌

Click below to view FREE sessions to support parents, starting this November!

https://www.sandwellfamilyhubs.com/news/is-your-child-starting-secondary-school-in-2026-or-2027/

22/10/2025

Half Term is Fast Approaching ⬇

Our Family Hubs have you covered this October Half Term with FREE Family sessions celebrating the festival of light 🎆

🏠Oldbury Family Hub
📅Monday 27 October, 10.00am - 11.30am and 1.00pm - 2.30pm

🏠Wednesbury Family Hub
📅Tuesday 28 October, 10.00am - 11.30am and 1.00pm - 2.30pm

🏠Tipton Family Hub
📅Wednesday 29 October, 10.00am - 11.30am and 1.00pm - 2.30pm

No pre booking required just turn up and enjoy the free activities available.

22/10/2025

More photos from yesterday's Chinese cooking session with Sandwell Parents for Disabled Children.

21/10/2025

It was a busy morning in the kitchen at The Dorothy Parkes Centre today when parent carers from Sandwell Parents for Disabled Children joined me for two Chinese cooking workshops.

Each person created two simple but delicious Chinese meals within just one hour. Proof that good food doesn't need lots of time or ingredients!

More photos to follow.