Pennine Therapy Group

01/09/2025

🚨 The Winter Arc: 30 lbs in 12 Weeks 🚨

Ready to transform your body and mindset before the new year? Join my “Winter Arc”, my 12-week weight loss program designed to help you shed 30 lbs by combining:

🔥 Weighted rucking/ Or similar
💪 Strength training
🧠 Mindfulness
🍖 High-protein diet

Starting today and ending on December1st you’ll build discipline, strength, and focus with a simple, sustainable approach.

Let’s make this winter your strongest yet. DM for more info and to join The “Winter Arc!”
“It’s not what you do it’s how you think that will change you’re life”

27/02/2025

📢 New Page Announcement!

I’m excited to introduce myself to both new and existing clients and share more about my work and passion.

My name is Alana Coxhill (formerly Rothwell), and I am a human and equine sports therapist with nearly a decade of experience at Pennine Therapy Group. Alongside my work, I pursued a degree in Equine Science, deepening my understanding of horse health and performance.

Through years of working with horses, I recognized that many issues stem from improper equipment, lack of knowledge, and inadequate training. This realization led me to focus on expanding my expertise to better support both horses and their owners.

As part of this journey, I was incredibly fortunate to train with Jemma at LM Saddles, eventually becoming a proud member of Team LM. Here, I found a shared commitment to equine welfare, ensuring that every decision made is truly "for the good of the horse".

My mission moving forward:
✔️ Enhance horse and rider performance through education and therapy
✔️ Provide LM expert guidance on saddles and equipment
✔️ Help horses thrive—one at a time

If you're passionate about equine well-being, follow along—let’s go on this journey together!

18/07/2024

Still wanting sponsorship still half way to go

06/07/2024

I’m walking for this great cause please sponsor my journey.

24/04/2024

I have used alpha stim with my clients for 10 years and the results have been amazing.

If you or someone you know is suffering with anxiety. Stress, Depression or insomnia they could change their lives using alpha stim.
If you want to know more and find out how you can try one of these devices please get in touch.

What astonished me about the Alpha-Stim AID is that I could generate an extremely calm feeling with just a couple of minutes of use, not too dissimilar to what I experienced ten or more minutes into my meditations.