15/12/2025
🔥 THE ReSET PROGRAM 🔥
6 Weeks to Real Weight Loss & a Calm Relationship with Food
Fed up starting over every January?
The ReSET Programme is a proven 6-week lifestyle reset that helps you:
✔️ Lose weight without extreme dieting
✔️ Reduce cravings & emotional eating
✔️ Stabilise insulin & inflammation
✔️ Build habits you can actually keep
Using CBT + NLP + metabolic nutrition + gentle movement, I’ll help you retrain both your body and your decision-making.
Built on 4 years of results and my background as:
• HM Forces PTI
• Sports Therapist
• CBT & NLP practitioner
No shakes. No calorie obsession. No punishment.
📆 Starts after Christmas
📍 Limited spaces
👉 Comment “ReSET” or message me for details.
New year. New rules. Let’s do this properly. 💪
