Carol pain relief therapy

03/09/2025

That tight, heavy feeling in your back, neck, or hips?

It’s your fascia holding you hostage.

If you’ve been living with stiffness, nagging aches, or that “suit of armour” feeling in your body, Myofascial Release could be the turning point. This gentle, hands‑on technique works on your fascia — the connective tissue that wraps around your muscles and joints.

Clients often notice:

Less pain and tension

Better posture and flexibility

A deep sense of lightness

📅 September slots are open now — message me to grab one.
📞 07715 920000
📧 carol@carolpainrelieftherapy.co.uk
🌐 www.carolpainrelieftherapy.co.uk

02/09/2025

On the 13th September I am at KA Brows
📍 3 Withington Street, Heywood, OL10 2HQ

Message to book in for treatment. Check out the Events page on my website for other upcoming dates here in Heywood.

I look forward to seeing you and helping you gain more movement back — or book in for the Buteyko Breath Work.

📞 07715 920000 📧 carol@carolpainrelieftherapy.co.uk 🌐 www.carolpainrelieftherapy.co.uk

01/09/2025

WOODEN THERAPY – FEEL THE CHANGE FROM THE FIRST SESSION

This isn’t just a massage – it’s a game-changer for your body. Wooden Therapy works deep to smooth, sculpt, and wake up your circulation. It helps break down stubborn areas, supports lymphatic drainage, and leaves you feeling lighter, firmer, and more energised.

If you’ve been feeling sluggish, noticing uneven skin tone, or just want to give your body a proper boost – this is for you. No gimmicks. No fluff. Just a natural, proven technique that gets results you can feel.

September slots are open now – and they go fast. Book in, show up, and let’s get you feeling your best.

📞 07715 920000
📧 carol@carolpainrelieftherapy.co.uk
🌐 www.carolpainrelieftherapy.co.uk

31/08/2025

https://www.carolpainrelieftherapy.co.uk/post/sleep-hormones-breathing-why-buteyko-can-help-insomnia-in-men-and-women
5min read, about sleep, hormones and breathing

By Carol, Carol Pain Relief Therapy — Middleton & Manchester areaShort version: Insomnia is common and it often looks different for men and women. Stress, menstrual cycles, perimenopause/menopause, pain conditions (like fibromyalgia), and breathing habits all play a part. Training yourself to brea...

30/08/2025

Many women going through menopause or struggling with their monthly cycle don’t realise how much their breathing patterns affect their body.

When breathing is shallow or irregular, it can add to stress, sleep problems, fatigue, and even worsen period pain. The Buteyko Breathing Method helps the body find balance again — improving oxygen flow, calming the nervous system, and supporting hormone regulation.

I first trained in the Buteyko Method some time ago, but I’ve now chosen to study directly with Patrick McKeown. His teaching is incredibly informative and gives me the deeper answers I need to help my clients get the very best results.

My aim is always to give you tools that work with your body, not against it.

If you’d like to explore how Buteyko Breathing could support you through menopause or painful periods, I’d love to help.

📞 07715 920000
📧 carol@carolpainrelieftherapy.co.uk
🌐 www.carolpainrelieftherapy.co.uk

Based in Middleton, Carol's Pain Relief Therapy provides a range of services, including Emmett Techniques, Myofascial Release, Scar Tissue Release, Lymphatic Drainage and Gua Sha Massage.

26/08/2025

Scar Tissue Release – More Than Skin Deep

Scars aren’t just skin deep — they can affect how your whole body feels.
Whether from surgery, a C-section, or an accident, scar tissue may cause:
✅ Tightness & pulling
✅ Restricted movement
✅ Ongoing pain or discomfort

Scar tissue release therapy can help soften and free up restrictions, reduce pain, and improve how your scar looks and feels.

Call/Text: 07715 920000
Email: carol@carolpainrelieftherapy.co.uk

www.carolpainrelieftherapy.co.uk

Because old scars don’t have to hold you back 💙

25/08/2025

Saying Goodbye to August
As August comes to a close, I hope you’ve made beautiful memories, taken time to reset, and moved one step closer to your dreams.

Whether you rested, travelled, or realigned—thank you for being part of this season with me.

Here’s to a fresh start, grounded choices, and everything September brings.
07715920000
carol@carolpainrelieftherapy.co.uk
www.carolpainrelieftherapy.co.uk

25/08/2025

Still time to book with 10% off. Sessions from £45 to £60 are all included—just use code RELIEF10 before 20 September.
Thank you for being here and for choosing fascia-safe care that works.

07715920000
carol@carolpainrelieftherapy.co.uk
www.carolpainrelieftherapy.co.uk

23/08/2025

✨ Support Your Body. Sculpt Over Time. Feel the Difference. ✨

My 90-minute treatment package (£79) is designed to help your body feel lighter, supported, and refreshed – while encouraging gradual changes in body shape with regular sessions.

You’ll receive:
✔️ Wood Maderotherapy – helps smooth & shape body + face over time
✔️ Brazilian Lymphatic Drainage – reduces bloating, supports circulation & detox
✔️ Silk Paper Breuss Massage (included FREE) – eases back tension & promotes relaxation

👉 You may feel lighter and more relaxed after your first session, but real sculpting & contouring requires a series of treatments alongside self-care & aftercare advice.

⚠️ Not suitable if pregnant, have blood clots, unmanaged health conditions, or open wounds.

Middleton, Manchester
07715920000
carol@carolpainrelieftherapy.co.uk
www.carolpainrelieftherapy.co.uk

✨ Invest in your wellbeing – one session at a time.

22/08/2025

Thank you for being part of Carol Pain Relief Therapy.

From 25 August to 20 September, I’m offering 10% off all sessions—whether your usual is £45, £50, or £60.
Just use code RELIEF10 when booking.
This is my way of saying thank you for your support and trust.

07715920000
carol@carolpainrelieftherapy.co.uk
www.carolpainrelieftherapy.co.uk

20/08/2025

✨ Ease Pain & Restore Movement with Myofascial Release ✨

Are you struggling with:
✅ Back pain
✅ Stiff neck or shoulders
✅ Sciatica
✅ Restricted movement

Myofascial Release is a gentle, non-invasive therapy that works on the body’s connective tissue (the fascia). By releasing tightness and restrictions, it helps to:
🌿 Reduce pain
🌿 Improve flexibility
🌿 Increase blood flow
🌿 Promote relaxation and overall wellbeing

⚠️ Who it’s suitable for?
️ Most adults experiencing muscle or joint discomfort
Not recommended if you have open wounds, recent fractures, severe osteoporosis, or certain connective tissue disorders

Appointments available in Middleton, Manchester
Call/Text: 07715 920000
Email: carol@carolpainrelieftherapy.co.uk
More info: www.carolpainrelieftherapy.co.uk

Take the first step towards pain relief and freedom of movement today 💚

18/08/2025

Feel sculpted, energised, and lighter—naturally.

Now available in Middleton: Wooden Maderotherapy & Brazilian Manual Lymphatic Drainage (MDL)

These fascia-safe treatments help reduce puffiness, support lymph flow, and visibly contour the body. Maderotherapy uses wooden tools to stimulate circulation and break down localised tension. MDL complements this by gently guiding fluid out of the tissues, leaving you feeling refreshed and more defined.

Each session: £79
Delivered by Carol, fascia-informed therapist
07715 920000
carol@carolpainrelieftherapy.co.uk
www.carolpainrelieftherapy.co.uk

⚠️ Not suitable for:

Active infections or fever

DVT or clotting disorders

Uncontrolled high blood pressure

Pregnancy (unless cleared by your midwife)

Book now—spaces are limited and results speak for themselves.