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Mark MHFA

Hello, my name is Mark and I'm a qualified MHFA instructor. I'm Mark and recently took early retirement - best thing I ever did!

I'd like to hear from you if you need help setting up a MHFA programme or to help you make the most of any existing programme you have. My interest in mental health comes through my own challenges experienced throughout my adult life. I've decided to try to help others to address similar challenges they might have. I am a qualified MHFA instructor and also consult on mental health wellbeing.

23/06/2025

Perfectly said by Robin Williams. What a loss to the world, but so is every person who decides there’s only one way out of their depression. Be kind. Always.

02/06/2025

Following a few kind words from a close friend recently I thought I'd post about the positive value of hearing kind things from others. Just as important is for you to make others feel good in the same way. You just don't know how much it may help them!

05/05/2025

Out manning the VE Day Poppy Collection at Tesco Express. I love doing this to pay my respects to the men and women of all wars. You get to see the good side of people when they donate

27/04/2025

When you own garden sounds like a meditation tape! Let me know in the comments what’s your special relaxation place. 🥰

23/04/2025

Hello, I hope everyone enjoyed the Easter break! I was wondering how that long weekend affects people, especially in a job that is very mentally intense. When you sat back down to work did you feel your confidence a bit shaken? Did the break do your stress levels good? I'd like to hear your thoughts.

19/04/2025

Be kind to everyone. You have no idea what battles they may be bravely facing in their own minds.

15/04/2025

Came across this quote from a US humourist called Erma Bombeck. I guess we've all been guilty of doing this... but at what cost to ourselves and others? Mental wellbeing is about being kind to yourself but we are all notoriously bad at it. Any thoughts??

01/04/2025

Joe Marler is one of the largest and fiercest rugby players on the planet. Yet he had his demons that finally surfaced during one match for Harlequins, his club. If he can open up about his mental health struggles, we all need to learn to do so, especially us men. What do you think? Let me know in the comments.

31/03/2025

Hello everyone and welcome to my MHFA page. I've launched this page to spread the word about my new role as a MHFA instructor and mental wellbeing consultant. Please feel free to share this with your contacts as I'd like to hear from as many of you as possible. I'll be posting regularly with things to start conversations about mental health issues and one day, you never know, someone will see my page and feel better for it.

Address

Oldham

Website

facebook.com

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