There are 2 spaces in the 11am Tuesday Pilates class in Udny Green Village Hall.
All my other classes are currently full.
If you would like more information or wish to join the class then please DM me leaving a mobile number I can reach you on.
07/09/2024
There are 2 spaces in the 11am Tuesday Pilates class in Udny Green Village Hall.
All my other classes are currently full.
If you would like more information or wish to join the class then please DM me leaving a mobile number I can reach you on.
02/08/2024
The Pilates classes will be restarting early in September.
There are 2 spaces in the 8pm Tuesday evening class in Udny Green Village Hall.
All my other classes are currently full.
If you would like more information or wish to join the class then please DM me.
21/08/2023
A new Pilates year begins soon with spaces available in some classes - Daviot Hall Mondays 9.15am or Udny Green Hall Tuesdays (4 classes) and Friday 9.30am. DM for further information.
15/12/2022
01/12/2022
28/10/2022
Any needles used are disposed of correctly.
DM me, Elizabeth, if you would like further information on Cosmetic Acupuncture.
21/10/2022
The majority of the needles I use are tiny and very fine so I wear magnifying glasses and use a head torch to catch those pesky fine lines!
DM Elizabeth for further information.
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14/10/2022
I am often asked what size the needles are. Here is one of the needles, that I use to treat lines and wrinkles, beside a cotton bud for size comparison.
DM Elizabeth for further information.
07/10/2022
These changes are completely natural but we can optimise our skin health by eating well, drinking water and protecting our skin from sun and wind damage.
If you would like to find out how Cosmetic Acupuncture can soften these natural changes then DM Elizabeth for further information.
04/10/2022
I am so glad the stormy weather last week did not mean the end of my garden pot plants but here comes the wind and rain again!
02/10/2022
Have an initial assessment before 04 November 2022, during the assessment book and pay the foundation 6 sessions over a 4 week period of time to receive the initial assessment free of charge plus session 6.
The 6 sessions over 4 consecutive weeks are required to achieve the optimum result.
The 6 sessions must be used by the end of February 2023 and can be arranged for a mutually suitable block of 4 weeks.
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Rejuvenate Cosmetic Acupuncture is a natural alternative to fillers and chemical treatments. This revitalising facial treatment can improve skin texture and colouring; increase elasticity; reduce and soften the appearance of wrinkles.
Elizabeth Ross, who is based in Oldmeldrum, has been qualified as a Chartered Physiotherapist for over 40 years and has been an accredited Acupuncturist for over 20 years. Most recently, in April 2019, she qualified with Jonathan Hobbs in Cosmetic Acupuncture.
Rejuvenate Cosmetic Acupuncture has its roots in ancient Chinese acupuncture and Traditional Chinese Medicine. The TCM theory suggests that harmonising the yin organs and their associated channels has an integral part to play in facial rejuvenation.
The aim of the insertion of the single use, sterile, very fine needles into selected points is to:
Create an inflammatory response which increases the microcirculation and has been shown to facilitate muscle regeneration and improve skin elasticity
Improve the oil and water content of the skin (which reduces with age), giving a more youthful healthy glow to your appearance
Reduce dark circles.
Treatment course: It is recommended that there is an initial commitment of 6 sessions, twice a week for two weeks, then once a week for two weeks. Then depending on results some clients may benefit from a single session every 1-3 months to maintain the benefits. However, skin type, age and lifestyle could mean that to achieve optimum benefit before maintenance, a further commitment of 6 sessions is necessary. This is recommended at two more weekly sessions, followed by four at fortnightly intervals.
Due to this treatment being a 100% natural and healthy approach it is not a quick fix, unlike the results from fillers, injections and chemical treatments. There is a gradual softening of wrinkles and freshening of the complexion. Elizabeth will use her many years in medicine and acupuncture to offer this naturally holistic approach to improve facial appearance. With acupuncture, unlike with pharmacological interventions, the tissue does not acclimatise or become immune to the treatment.
Treatment packages:
Initial Consultation - Meeting face to face with Elizabeth to further explain treatment process, discuss client requirements and medical screening. 30 minutes £40
Silver - Detox for lines and wrinkles 30-45 minutes
Gold - Full face protocol including lines and wrinkles 60-75 minutes
Platinum - Full face protocol indulging lines and wrinkles followed with face mask and jade roller 75-90 minutes
