Omagh Healthy Living

26/01/2026

If you are aged 60 or older and looking to share, create and connect with new people, Omagh Library’s Library Lounge takes place on Monday 2 February!

The next meeting will feature a talk on the Omagh Railway by local historian and author, Tony McGartland 🙌

Booking essential - ☎️ 028 8244 0733

26/01/2026

FREE Chair-Based Exercise, commencing Monday 2 February 2026 @ Eskra Community Centre @ 12.00noon.

Registration is available via the following link …
https://form.jotform.com/252383621626356

For further information please contact
sara.hamilton@fermanaghomagh.com

23/01/2026

🩺 Diabetes Support Network

Living with diabetes can feel overwhelming at times, you do not have to manage it alone. Our Diabetes Support Network is a welcoming space to learn, talk, and feel supported by people who understand.

📅 Wednesday 28th January 2026
🕑 2pm to 3.30pm
📍 WHSCT Recovery College, Omagh

This session is led by Lesley Hamilton, Diabetes Network Manager with the Western Health and Social Care Trust and supported by Diabetes UK.

Expect open conversation, practical guidance and the chance to ask questions in a relaxed, informal setting.

Whether you are newly diagnosed, living with Type 2 Diabetes, supporting a loved one, or simply want to understand more about reducing your risk, you are very welcome to attend.

To register your interest, please email
📧 health@omaghforum.org

21/01/2026

Looking for a gentle, creative way to relax and unwind?

Omagh Healthy Living are running a free 4 week pottery programme designed especially for people living with fibromyalgia or other pain-related conditions.

No previous experience is needed, just a willingness to give it a go and enjoy some creative time.

The sessions are relaxed, supportive and suitable for all abilities.

When: Starting Wednesday 4th February to 25th February 2026
Time: 10.00am to 12.00pm
Where: CKS, Omagh
Childcare available if required
Spaces are limited.

To book your place, follow the link below or scan the QR code on the poster.
https://bit.ly/4pGBfHS

Please feel free to share with anyone who may benefit.

21/01/2026

🌼 FREE - Mood Matters & Movement for Wellbeing 🌼

✨ Two spaces have just become available! ✨

A wonderful opportunity to gift yourself some much-needed self-care.

Join us for a relaxed, feel-good day focused on nurturing your mental and emotional wellbeing. Take time out to pause, reset and restore in a supportive, welcoming environment.

The day includes:
💛 A Mood Matters session with AWARE NI, sharing simple, practical tools to support mental health and build resilience
🥗 A light lunch
🧘‍♀️ A gentle movement and breathing session with Orba Yoga Retreat & Health Spa, designed to ease stress and help you feel grounded
There’ll also be plenty of time for conversation, connection and shared experiences throughout the day.

📅 Tuesday 27th January 2026
🕙 10am – 2pm
📍 Omagh Enterprise

A lovely chance to focus on you 🌼

Register here - https://buytickets.at/omaghhealthyliving/1972357

20/01/2026

❤️ Better Days Pain Support Programme
with Omagh Healthy Living

There are now just three spaces remaining on our free 8 week Better Days Pain Support Programme, starting this Thursday 22nd in Omagh.

📅 Starting Thursday 22nd January 2026
📍 St Columba’s Hall, Omagh
⏰ 2.00pm to 3.30pm

Designed to support people living with chronic pain, this programme offers practical guidance, gentle movement, wellbeing support and the opportunity to connect with others who understand.

👉 Register your interest here:
https://buytickets.at/omaghhealthyliving/2006520

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/01/2026

🩺 Diabetes Support Network

Living with diabetes can feel overwhelming at times, you do not have to manage it alone. Our Diabetes Support Network is a welcoming space to learn, talk, and feel supported by people who understand.

📅 Wednesday 28th January 2026
🕑 2pm to 3.30pm
📍 WHSCT Recovery College, Omagh

This session is led by Lesley Hamilton, Diabetes Network Manager with the Western Health and Social Care Trust and supported by Diabetes UK.

Expect open conversation, practical guidance and the chance to ask questions in a relaxed, informal setting.

Whether you are newly diagnosed, living with Type 2 Diabetes, supporting a loved one, or simply want to understand more about reducing your risk, you are very welcome to attend.

To register your interest, please email
📧 health@omaghforum.org

17/01/2026

❤️ Better Days Pain Support Programme
with Omagh Healthy Living

There are still a few spaces available on our free 8 week Better Days Pain Support Programme, starting soon in Omagh.

📅 Starting Thursday 22 January 2026
📍 St Columba’s Hall, Omagh
⏰ 2.00pm – 3.30pm

Designed to support people living with chronic pain, this programme offers practical guidance, gentle movement, wellbeing support and the chance to connect with others who understand.

👉 Register your interest here:
https://buytickets.at/omaghhealthyliving/2006520

❤️ Better Days Pain Support Programme
with Omagh Healthy Living

📅 Starting Thursday 22 January 2026
📍 St Columba’s Hall, Omagh
⏰ 2.00pm – 3.30pm
🗓 8-week programme | Free

Living with chronic pain? You are not alone.

The Better Days Pain Support Programme is a free, supportive 8-week programme designed to help you better understand and manage chronic pain, improve your wellbeing, and connect with others who truly understand.

Across the programme, you will have the opportunity to:

▪️ Connect with a physiotherapist and pharmacist for personalised guidance
▪️ Learn simple techniques to improve sleep
▪️ Explore the emotional and mental impact of chronic pain
▪️ Take part in gentle movement and exercises to support mobility
▪️ Receive nutritional advice on how diet can influence pain
▪️ Enjoy a peer-led session focused on support, connection and enjoyment

If you would like to take steps towards better days living with chronic pain, we would love to hear from you.

👉 Register your interest here:
https://buytickets.at/omaghhealthyliving/2006520

Or

https://www.hlcalliance.org/book/winter-better-days-programme-omagh/435

Or Scan the QR code.

This programme is supported by Public Health Agency Healthy Living Centre Alliance The National Lottery Community Fund Northern Ireland

17/01/2026

17/01/2026

Don't forget about the upcoming Brew Monday events in your local library ☕

Drop by for a free hot drink while enjoying friendly conversation and learning more about the vital work of Samaritans in our communities. The aim is to bring people together, reduce isolation, and remind us all of the power of connection — especially during the cold, often lonely winter months. 😊

In partnership with Samaritans Northern Ireland / Samaritans

16/01/2026

Fermanagh and Omagh District Council in partnership with the Public Health Agency (PHA) as part of the Healthy Towns initiative, have organised FREE Chair-Based Exercise, commencing Monday 2 February 2026 @ Eskra Community Centre @ 12.00noon.

Programme places are limited and will be allocated on a first come, first served basis.

Registration is available via the following link …
https://form.jotform.com/252383621626356

For further information please contact
sara.hamilton@fermanaghomagh.com

15/01/2026

The ‘I Want You To Know About Me’ programme is a community-led initiative delivered by FOCUS through the PEACEPLUS Local Action Plan. The programme focuses on enhancing integration and creating opportunities for people from all backgrounds, with particular emphasis on ethnic minority communities, Irish Traveller communities, and LGBTQIA+ communities.
The programme aims to:
• Promote awareness, understanding, and respect for diversity
• Reduce social isolation and loneliness
• Support positive mental and physical health through meaningful engagement
• Build confidence, strengthen relationships, and develop new cross-community connections

Consultation Events
The ‘I Want You To Know About Me’ team is hosting a series of consultation events to hear directly from local people about the activities and supports they would like to see delivered in their area.

Monday 19 January 2026
7pm–8pm — Bawnacre Centre, Irvinestown

Tuesday 20 January 2026
6pm–7pm — Fermanagh House, Enniskillen
8.15pm–9.15pm — Dromore Sports Complex

Wednesday 21 January 2026
6pm–7pm — Lakeland Community Care, 1 Lattone Road, Belcoo
8pm–9pm — Castle Park Leisure Centre, Lisnaskea

Thursday 22 January 2026
6pm–7pm — Loughmacrory Community Centre
7.30pm–9pm — Omagh Community House

Online Consultation Survey
There is also an opportunity to complete an online consultation survey. The closing date is Friday 23 January 2026.

You can access the survey here: https://bit.ly/focusconsultation