Sinead Bradley Holistic Therapies

Sinead Bradley Holistic Therapies "A tranquil experience through caring hands" based in Omagh.

Treatments offered:
Facial reflexology
Reflexology
Aromaflexology
Reiki
Zone face lift
Comfortzone bespoke facials
Skin Regimen facials and peels.

Pregnancy is such a special time, but it can also bring its share of aches, worries, and sleepless nights. Reflexology o...
25/04/2026

Pregnancy is such a special time, but it can also bring its share of aches, worries, and sleepless nights. Reflexology offers a gentle, natural way to support your body and mind as you grow your baby 🤍

✨ Why have reflexology during pregnancy?

• Helps reduce stress and promotes deep relaxation
• Supports better sleep (especially when rest is hard to come by)
• Can ease common discomforts like back pain, pelvic pressure, and swollen ankles
• Encourages improved circulation• Helps balance hormones naturally
• Provides emotional support – time just for you to switch off and be cared for

✨ How reflexology can support labour

• Encourages deep relaxation, helping you stay calm and focused
• Can support the body’s natural readiness for labour
• Helps reduce anxiety and tension leading up to birth
• May assist with pain management by promoting endorphin release
• Supports breathing and grounding during contractions
• Can be used alongside your birth plan, whether at home or in hospital

Each treatment is tailored to your stage of pregnancy, creating a calm, nurturing space where you can fully relax and feel supported every step of the way.

Taking time for yourself isn’t a luxury during pregnancy it’s part of looking after both you and your baby 💛✨

I often get asked why I chose reflexology and Reiki and the truth is, it chose me long before I realised it 🤍I grew up i...
18/04/2026

I often get asked why I chose reflexology and Reiki and the truth is, it chose me long before I realised it 🤍

I grew up in a home where holistic therapies were just part of life. My parents were always open to it, so receiving Reiki as a child felt completely normal to us.

I have such lovely memories of my Nana having her Reiki sessions. She absolutely loved them. A lovely lady called Denise used to come to the house and treat us. My dad famously nicknamed her Denise Van Reiki and the name stuck. 🫶

Reflexology came into my life when I was about 14. I remember how much I loved my treatments and the calm, the connection, the way it made me feel. The person who treated me back then became someone very special in my life and later, my tutor and friend. I’ll always be so grateful for her guidance 🙏

Looking back now, it all makes sense. This path was always there. I just grew into it.

And now I get to pass that on to others 💓

✨ Facial Reflexology – Ziggie Bergman Method ✨This isn’t a facial… it’s a full mind & body reset 🤍Melt away stress, reba...
17/04/2026

✨ Facial Reflexology – Ziggie Bergman Method ✨

This isn’t a facial… it’s a full mind & body reset 🤍

Melt away stress, rebalance your system, and leave with that fresh, natural glow everyone notices 🌿

Clients don’t just love how they look… they love how they feel 💫

✨ Deep relaxation
✨ Real results
✨ Time just for you

Once you try it, you’ll understand why it’s so loved ✨

Limited appointments available.
Book yours here 👇
https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/services?lid=553060&eid=1636253&oiid=sv%3A8095552&share=true&pId=517149

The Renewal Reset Ritual ✨Begin the New Year with clarity, balance and calm.This restorative ritual is designed to gentl...
02/01/2026

The Renewal Reset Ritual ✨

Begin the New Year with clarity, balance and calm.
This restorative ritual is designed to gently clear lingering energy from the past year and realign you for what’s ahead.

🤍 Reiki
🌸 Facial Reflexology
🔥 Hot towels

A quiet pause to reset the nervous system and welcome the year feeling lighter and more centred.

The Crown Calm Ritual ✨Created for tired minds, tight jaws and restless thoughts.This deeply soothing treatment focuses ...
31/12/2025

The Crown Calm Ritual ✨

Created for tired minds, tight jaws and restless thoughts.
This deeply soothing treatment focuses on the head, face and nervous system — gently melting away tension and mental overload.

💆‍♀️ Scalp Massage
🤍 Facial reflexology points
✨ Gua Sha for jaw, temples and face

Perfect if you’re holding stress in your head or feeling mentally drained.
Leave feeling lighter, clearer and deeply relaxed.

https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/services?lid=553060&eid=1636253&oiid=sv%3A25839579&share=true&pId=517149

Perfect for stress, sleep and clearing a busy mind. 💆‍♀️💆‍♂️
31/12/2025

Perfect for stress, sleep and clearing a busy mind. 💆‍♀️💆‍♂️

Happy Christmas to all my lovely clients 🎄Thank you so much for your trust and support this year. I’m honestly so gratef...
23/12/2025

Happy Christmas to all my lovely clients 🎄
Thank you so much for your trust and support this year. I’m honestly so grateful to be able to support you in return! 🙏

I’m taking a wee break from social media (and my phone!) to soak up the magic of Christmas and spend time with my boys 🤍🤍🤍🤍
All appointments can still be booked via Fresha and I’ll see yous all again in January ✨

My festive goals:
• Get outside more
• Read a good book
• Enjoy some slow, lazy mornings

What about you? Any fun plans, treats, or lazy mornings in the mix? 🎅🎁

You never know everything — and that’s what keeps life interesting.” 🌿Continuing my learning journey over the weekend wi...
27/10/2025

You never know everything — and that’s what keeps life interesting.” 🌿
Continuing my learning journey over the weekend with the Penny Price Pregnancy Reflexology course. The scent of Penny Price aromatherapy oils filling the room adds that extra touch of calm and inspiration. 💆‍♀️✨
Always learning, always growing.

Home, fire, dog beside me, feet up. Sometimes the best self-care is the simplest. Enjoy your Saturday evening. 🍂🍁🐶
27/09/2025

Home, fire, dog beside me, feet up. Sometimes the best self-care is the simplest. Enjoy your Saturday evening. 🍂🍁🐶

Reflexology uses precise pressure techniques on the feet to stimulate nerve pathways that communicate with different par...
01/08/2025

Reflexology uses precise pressure techniques on the feet to stimulate nerve pathways that communicate with different parts of the body. This activates the body’s natural relaxation response, lowering stress hormones, improving circulation, and releasing endorphins. The result is a noticeable reduction in tension and a deep sense of calm that supports overall wellbeing.

Reflexology is more than just a foot treatment — it’s a powerful way to relax the mind, reset the body, and melt away stress. Through gentle pressure points on the feet, we can help calm your nervous system, improve sleep, and restore emotional balance. 💆‍♀️✨

Many of my clients say they leave feeling lighter, clearer, and more grounded — like a weight has lifted. 🌸

If you’re carrying stress, tension or just feel “off,” your feet might be the key to finding relief.



⬆️ Click the link to make an appointment

Address

30b Gortin Road
Omagh
BT797HX

Website

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