Healthy & Happy Yoga

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Healthy & Happy Yoga Movement specialist, Personal Trainer L3,
Yoga teacher 600hr,
Ashtanga, Vinyasa & YIN,
L2 UKA Athletes Coach,
Reiki Practitioner

Qualified Personal trainer and UKA athletics coach. Anything is possible with a bit of motivation and dedication step by step you can reach all your goals. I can help you along with a fitness plan specially tailored to you also nutrition advise.

🌿 Sunday Morning Yoga – 10am at LAXEY Football Club 🌿Start your Sunday with calm and gentle movement. Join us for an eas...
02/09/2025

🌿 Sunday Morning Yoga – 10am at LAXEY Football Club 🌿

Start your Sunday with calm and gentle movement. Join us for an easy, slow-paced yoga session designed for all abilities – the perfect way to stretch, breathe, and ease into your day.

✨ When: This Sunday, 10am
✨ Where: LAXEY Football Club
✨ Cost: £10 per class

No experience needed – just bring yourself, a mat if you have one, and a willingness to relax. Everyone is welcome.

📣 Step Into September – Free Walking Challenge! 👟This September, let’s move forward together. Whether it’s 4,000, 6,000,...
31/08/2025

📣 Step Into September – Free Walking Challenge! 👟

This September, let’s move forward together. Whether it’s 4,000, 6,000, 8,000, or even 10,000 steps a day, the goal is simple: keep stepping, stay motivated, and enjoy the journey.

💡 How it works:
1. Set your daily step target.
2. Track your progress in the Step Up app.
3. Join the group challenge and walk alongside others virtually.
4. Celebrate milestones together throughout the month!

🔥 Walking every day is a small step toward better health, more energy, and a clearer mind.

👉 Download the Step Up app for free and join the group challenge today.
📩 Message me if you’d like the invite link!

😁September Yoga Schedule Day,Class,Time,LocationMonday Slow flow 10am Shine OMTuesday,Vinyasa Flow,6:00 PM,Shine OmWedne...
29/08/2025

😁September Yoga Schedule

Day,Class,Time,Location
Monday Slow flow 10am Shine OM
Tuesday,Vinyasa Flow,6:00 PM,Shine Om
Wednesday, Restore Yoga,6:00 PM,Shine Om
Friday,Sculpt,12:00 PM,Shine Om
Saturday, Strong Core stability 11:00 AM,Shine Om
Sunday, Soothing Yoga,10:00 AM,Laxey Football Club

🧘‍♀️☀️You know that feeling when life just keeps pulling you in a hundred different directions… and deep down, all you r...
28/08/2025

🧘‍♀️☀️You know that feeling when life just keeps pulling you in a hundred different directions… and deep down, all you really want is to pause, breathe, and come back to yourself?

🧘‍♀️That’s why I created Resting Rituals — a week-long yoga retreat designed to nourish both body and soul. From 21–28 February 2026, we’ll step into a rhythm that balances energy and ease:

🌞 Mornings – uplifting yoga flows to awaken and energize
🍴 Brunch – nourishing food to fuel your adventures
🌊 Afternoons – exploring, a boat trip, surfing, or time to simply be
🌙 Evenings – yin-inspired rituals, meditation, and deep rest

This retreat is about finding your balance — movement and stillness, adventure and rest, community and self-connection.

✨ There are only four spaces left. If your heart is craving a reset, this is your invitation.

📩 Message me today to secure your place — your future self will thank you 🙏

25/08/2025

Thank you universe. Thank you healthy and happy crew❤️ thank you for raking ,thanks to Liam .mitchell7
So very grateful for today’s retreat ☀️😍🧘‍♀️🎉🕺

✨ Activate Your Radiance ✨Join me for a nourishing 4-week journey beginning Saturday, September 6th at Shine Om Studios,...
25/08/2025

✨ Activate Your Radiance ✨

Join me for a nourishing 4-week journey beginning Saturday, September 6th at Shine Om Studios, Douglas.
🕚 Time: 11am – 12 noon

This class is a beautiful blend of slow, intentional movement and deep awareness, designed to:
🌿 Strengthen and stabilise your core foundation
🌿 Develop balance and postural alignment
🌿 Refine your movements with precision and control
🌿 Build strength from the inside out while keeping the practice fluid and mindful

Each session is carefully attuned to help you move with control, activate your centre, and grow your strength with grace. As your body finds greater stability, you’ll feel your inner radiance begin to shine more brightly.

💫 Investment:
• Full 4 weeks – £35
• Drop-in – £10 per session

📩 Message me to reserve your space – let’s strengthen your centre and expand your power together.

With warmth,
Danielle 🤍

THE HAPPY GLOW – Summer Retreat Special 😎
04/08/2025

THE HAPPY GLOW – Summer Retreat Special 😎

🌞💫 THE HAPPY GLOW – Summer Retreat Special 💫🌞Bank Holiday Monday | 25th August | 8:00 – 10:30 AM£35 | Move • Sweat • Glo...
26/07/2025

🌞💫 THE HAPPY GLOW – Summer Retreat Special 💫🌞
Bank Holiday Monday | 25th August | 8:00 – 10:30 AM
£35 | Move • Sweat • Glow

Get ready to wake up and radiate! Join us for a soul-refreshing morning designed to leave you lit from within ✨

🔥 What’s on the Glow-Up Menu?
🧘‍♀️ Feel-Good Yoga Flow – open your body, elevate your vibe
🌿 Mobility Magic – freedom in your joints, joy in your movement
🔥 Sweat & Soak – melt into our steamy sauna and blissful hot tub

All set in a summer sanctuary designed for deep chill and big smiles 🌸

🎉 Your body will thank you. Your mind will love you. Your glow will be unstoppable.

Spaces are limited – grab your spot and let’s move, breathe, and bliss out!

DM ME FOR BOOKING 🕺🧘‍♀️

😎Reason to go on Yoga Retreat in February ✈️
26/07/2025

😎Reason to go on Yoga Retreat in February ✈️

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Yoga Retreat in Fuerteventura | February 21st - 28th, 2026Join us for 7 days of yoga, connection...
18/07/2025

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Yoga Retreat in Fuerteventura | February 21st - 28th, 2026

Join us for 7 days of yoga, connection, and adventure on the stunning island of Fuerteventura. Set in a peaceful rural location, surrounded by volcanic landscapes, this retreat offers the perfect space to disconnect, recharge, and move your body.

What’s Included:

🧘‍♀️ Twice daily yoga — energizing morning flows & restorative evening practices
🌊 Surf lesson — or swap for a round of golf
🚤 Boat trip — connect with the ocean and explore the island
🍃 Heated pool, open spaces & volcano views — relax in nature

The Space:
• beautiful rooms with private showers & volcano views
• Peaceful common areas, fully equipped kitchen, and 10 mins from Lajares


Optional Extras:
• Professional massages, beauty treatments,

Reserve Your Spot:

📅 Dates: Feb 21st - 28th, 2026
📍 Location: Lajares, Fuerteventura
💰 Deposit:£250pp

Spaces are limited — message to book or ask questions!
Danielle 🧘‍♀️

01/07/2025

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Yoga Retreat in Fuerteventura | February 21st - 28th, 2026

Join us for 7 days of yoga, connection, and adventure on the stunning island of Fuerteventura. Set in a peaceful rural location, surrounded by volcanic landscapes, this retreat offers the perfect space to disconnect, recharge, and move your body.

What’s Included:

🧘‍♀️ Twice daily yoga — energizing morning flows & restorative evening practices
🌊 Surf lesson — or swap for a round of golf
🚤 Boat trip — connect with the ocean and explore the island
🍃 Heated pool, open spaces & volcano views — relax in nature

The Space:
• beautiful rooms with private showers & volcano views
• Peaceful common areas, fully equipped kitchen, and 10 mins from Lajares


Optional Extras:
• Professional massages, beauty treatments,

Reserve Your Spot:

📅 Dates: Feb 21st - 28th, 2026
📍 Location: Lajares, Fuerteventura
💰 Deposit:£250pp

Spaces are limited — message to book or ask questions!
Danielle 🧘‍♀️

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