26/11/2025
🎒💛 Play Therapy & School Anxiety
School should feel safe — but for many children, it can feel overwhelming.
Changes in routine, social pressures, sensory overload, learning difficulties, or past experiences can all contribute to school-related anxiety.
Play Therapy offers gentle, child-led support to help children manage these big feelings.
✨ How Play Therapy Helps With School Anxiety:
• Builds emotional regulation — children learn to manage stress, worry and frustration through therapeutic play.
• Supports confidence & resilience — sessions help children feel more capable, brave and secure.
• Provides a safe space to explore fears — children express worries symbolically through toys, stories and creative play.
• Improves behaviour & focus in school — when anxiety reduces, children cope better with learning and social interactions.
• Strengthens coping skills — breathing, grounding, sensory tools and emotional language become part of their toolkit.
• Reduces separation anxiety — consistent, nurturing sessions support smoother transitions between home and school.
Anxious children don’t need pressure — they need support, connection and understanding.
Play Therapy offers a calm, therapeutic environment where children can make sense of their feelings at their own pace.
If you’re concerned about your child’s school anxiety, I’m here to help 💛
Faye Oakley | Play Therapy
📩 Message this page to discuss support for your child or school.