Pilates In Motion

16/05/2025

06/04/2025

A reminder that there are matclasses on Monday with a focus on balance! There are a couple of spaces in the evening classes so please let me know if you want an extra class this week. Studio classes until Wednesday. Let me know if you'd like more information about the Pilates equipment classes. Thanks and have a lovely Easter x

02/01/2025

Happy New Year!
All studio and Pilates matclasses start back next week. Look forward to seeing you soon. We both have over 20 years experience working to tailor exercises for your needs whether this is back pain, strengthening after an injury or sports specific training.

27/08/2024

All Pilates reformer and matclasses are back to the full timetable from September 9th. Gaynor and Leiko both have over 20 years experience and provide the highest level of teaching, working with people suffering from back and shoulder problems, knee and hip replacements to elite athletes. Look forward to seeing you soon!
For more information and timetable please go to www.gaynorcoward.co.uk

21/07/2024

The summer timetable starts this week. Don't forget to book your place. Thanks!