Health Coaching with Vicki

Health Coaching with Vicki Health and wellbeing coaching for women who want to make positive changes to their lives and health. Working 1:1 with women online.

I have now walked 125 miles of the south west coast path and am officially in Cornwall 🙌. Feeling super proud and grate...
30/06/2024

I have now walked 125 miles of the south west coast path and am officially in Cornwall 🙌. Feeling super proud and grateful. Grateful that I now have the energy and health in order to do this and experience the beauty of the SWCP.

Last week I finally walked the 16 miles and 1400m ascent from Hartland Quay to Bude. Was a beautiful but challenging walk.

Filling my soul with joy, adventure, nature and movement as I continue walking the south west coast path. This time it w...
12/05/2024

Filling my soul with joy, adventure, nature and movement as I continue walking the south west coast path. This time it was a 11mile walk from Clovelly to Hartland Quay. So much beauty and awe in nature.

Join me at for the 'circle of life' workshop. This workshop will help you to understand where changes can be made in y...
18/04/2024

Join me at for the 'circle of life' workshop.

This workshop will help you to understand where changes can be made in your life in order to feel fully satisfied. I will help you to create action points so that you can art to make these changes immediately.

Look forward to seeing you there.

So we have put down the paint brushes and dusted off the walking boots this weekend. Today we did a beautiful walk on th...
30/03/2024

So we have put down the paint brushes and dusted off the walking boots this weekend. Today we did a beautiful walk on the SWCP in South Devon, my happy place. So many beautiful views, rugged beaches and so much sunshine 🌞. Feeling so much joy and happiness.

Happy International Women's Day. A day to celebrate every wonderful women in the world.Remember you are changing the wor...
08/03/2024

Happy International Women's Day. A day to celebrate every wonderful women in the world.

Remember you are changing the world just by being you and you are always enough, never let anyone tell you otherwise. Shine bright ladies.

To celebrate I'm offering all women who sign up for health coaching sessions with me in the next week a 25% discount.

Getting out in nature is often what we all need especially in our busy lives. A recent walk in the trees increased my en...
01/03/2024

Getting out in nature is often what we all need especially in our busy lives. A recent walk in the trees increased my energy, allowed me time and space to be present and gave me that real sense of peace.

I invite you all to get into nature this weekend, even if its your back garden. Leave your phone at home and really connect to your surroundings. I bet you'll feel great after!

I'm running a talk online on 27th February on 'how to create balance in a burnt out world' - please click the link or co...
18/02/2024

I'm running a talk online on 27th February on 'how to create balance in a burnt out world' - please click the link or contact me to book on.

Happy self love day. Why not try adding more self love into your life starting today, you.won't regret it!
14/02/2024

Happy self love day. Why not try adding more self love into your life starting today, you.won't regret it!

6 easy ways to improve your sleep
08/02/2024

6 easy ways to improve your sleep

Please join me to find out how I recovered from burnout and chronic fatigue syndrome. As well discovering practical stra...
02/02/2024

Please join me to find out how I recovered from burnout and chronic fatigue syndrome. As well discovering practical strategies and insights to restore harmony and find equilibrium in our fast paced and overwhelmed lives.

Feeling gratitude for some kind words from a client
30/01/2024

Feeling gratitude for some kind words from a client

Overwhelm is very real for many people including myself. Our internal deadlines, fixation with perfectionism and our nee...
25/01/2024

Overwhelm is very real for many people including myself. Our internal deadlines, fixation with perfectionism and our need to keep on doing really don't help us. I have just bought a house and have so much to decorate, fix and buy. It feels overwhelming at present. But I have a choice, I can let the overwhelm take hold, feel completely stressed and out of control Or I can choose to let go of the deadlines I'm setting, be more present and take some time for my own wellbeing. I know what I'm choosing today. Will you join me in taking back control?

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