Blue Lotus Holistic Therapies

Blue Lotus Holistic Therapies Focused on improving physical, emotional and spiritual well-being, using massage and Reiki to promote balance, healing and relaxation.

Treatments to de-stress and relax the body, mind and soul.

I have been waiting for this beautiful clear quartz crystal sphere to arrive at & I could not be happier. I totally fel...
02/02/2026

I have been waiting for this beautiful clear quartz crystal sphere to arrive at & I could not be happier. I totally fell in love with it ♥️

It’s absolutely stunning ….. a luminous bridge between the physical and the spiritual 💫


Photo - .moon

sphere

We're almost at the end of January, and warmer days are coming! Having said that, a frosty walk with the sun low in the ...
21/01/2026

We're almost at the end of January, and warmer days are coming! Having said that, a frosty walk with the sun low in the sky is something to behold and feels quite magical. We hope everyone is keeping well 🪷🩵

Happy New Year! 💙 Don't forget to look after yourself in January, possibly the most important time to consciously do so....
07/01/2026

Happy New Year! 💙 Don't forget to look after yourself in January, possibly the most important time to consciously do so. Did you know that in the earliest calendar created by the Romans, they didn't bother to name the months January or February because it was too dark and cold to do anything. Instead, this period was just known as the waiting for Spring. Don't spend the start of 2026 waiting for Spring, use this time to reset your mental, relax after the busyness of December and take some time for peace 🪷

🌲 Smells profoundly impact mental health by triggering strong, emotional memories and influencing mood, with pleasant sc...
20/12/2025

🌲 Smells profoundly impact mental health by triggering strong, emotional memories and influencing mood, with pleasant scents (like nature's aromas or essential oils) promoting relaxation and joy. The olfactory system has direct connections to the brain's memory and emotion centers, making scent a powerful tool for well-being.

Gingerbread is actually very good for your body. It is full of antioxidants and anti-inflamitories, so cure that cold an...
19/12/2025

Gingerbread is actually very good for your body. It is full of antioxidants and anti-inflamitories, so cure that cold and eat a gingerbread house. Happy Christmas 🩵

The treatment room is feeling especially cosy at the moment 🎄
18/12/2025

The treatment room is feeling especially cosy at the moment 🎄

Did you know that you're more prone to muscle injury during the colder months? When the temperature drops, our blood ves...
26/11/2025

Did you know that you're more prone to muscle injury during the colder months? When the temperature drops, our blood vessels and nerves constrict to decrease blood flow, allowing us to keep our organs warm. This means that our joints can become painful during the festive season, so make sure you're looking after yourself, maybe do some stretching, and be careful getting the decorations out of the loft!

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23/11/2025

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Taking time for yourself needs to be a priority, rather than a luxury. Make sure you are making time to relax and focus ...
24/09/2025

Taking time for yourself needs to be a priority, rather than a luxury. Make sure you are making time to relax and focus on your mental health.

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Overton
Overton

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