Terah Belle

Terah Belle Back up to my original page until I get it back!
(1)

29/04/2026

LOW FERRITIN made me feel like I was in PERIMENOPAUSE.
All the symptoms. The reason my progesterone is non-existent.
Any level under 20 is basically zero- mine is 11.

BUT the thing is…. this is so COMMON!
So many women are walking around with low ferritin and we think it’s our hormones.

I talk more about this in the hormone guide I made, because there are so many root causes of low hormones that women don’t know about.

This is for all of us. If you’re feeling off, there is a reason! Usually deeper than what we commonly look for.

Comment hormones and I’ll send you what I made. leave a comment and tell me your thoughts on this.

Share with someone who needs this too 🫶🏼

29/04/2026

The hormone guide I created for you is READY!!
I was able to help so many women as a holistic NP, but nothing has taught me more about hormones than my own body….
And especially my body the past 10 years, as it’s undergone major stress and grief.

I hope this helps you find answers and direction 🫶🏼 I put my heart into everything I do, this guide included.

Comment hormones and I will send it to you! I will also send you the juice recipes if you want them 🌱 this carrot pineapple limeade is 10/10.

Love you all and hope I can be a positive part of your healing journey! 🤟🏻

Not my name literally spelling EARTH 👀🌍 But really the way this knew my mind once I realized it…. It all makes sense! Ea...
22/04/2026

Not my name literally spelling EARTH 👀🌍
But really the way this knew my mind once I realized it…. It all makes sense! Earthy Terah.

So every year I make an Earth Day goal and this is where it’s led me- small changes over time.
This year’s goal is decreasing fast fashion (not easy, but worth it). I’ve found some FAVE brands that offer certified clean textiles, and are affordable. Comment Clothes and I will send you the list.

Should we save the planet together? Let me know where my besties are 🌼

HAPPY EARTH DAY.
I hope you can get outside today and hug a tree or lay in the grass today.

And If you’ve made more sustainable changes in your life, tell us about them! 🌍🌿🤟🏻

19/04/2026

After having several adult friendship break-ups, I recognize what a treasure life long friends are.
These two 🥹 they’ve walked with each other through divorce, single mommin, devastating losses, and everything in between.
What used to be staycations and weekend getaways with the kids, is now just the two of them- and I love that they still make time for that. Watching them bust out in laughter together is everything.

We don’t talk enough about adult friendship losses, but I’m sure we’ve all been through it and know, it’s tough.

But at 40 years old, I can say I’ve found the ones that are lifers. And I’m so freaking grateful for the ways we show up for each other.

Tag your bestie and tell them how much you love them.
If you’re still waiting to find your life long friend(s), they’re coming. It’s never too late.

If this speaks to you, I’d love to have you in my circle! Follow and let’s be besties 🤟🏻

After sharing what happened to our family in the razor fire, I asked you to share the moments you shouldn’t have survive...
19/04/2026

After sharing what happened to our family in the razor fire,
I asked you to share the moments you shouldn’t have survived.

The comment section was flooded with stories of unexplainable miracles and divine intuition.

We are more protected, more guided, and more seen than we realize ✨

These stories are sacred 🤍 I’m saving them forever.

If you’ve ever experienced something like this, we would love to read it!

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