The Oxford Wellbeing Co-op

29/10/2025

👋we’re Oxford wellbeing coop! Creating more accessible, ethical and inclusive wellbeing events in Oxfordshire. What does wellbeing mean to you?

28/10/2025

Exciting News! 🎃 October has been a whirlwind month at OWC with lots of changes underway.

We’re hosting THREE community fundraising events this month, and EVERYONE’S invited! Proceeds will support OWC’s mission to keep our spaces welcoming and accessible.

Join us for:

🎃Halloween coffee rave with Miranda Grace (Gracefull Awakenings) on Oct 30th! Get ready for dancing, treats, and a professional sound system.

🇲🇽explore Mexico’s Day of the Dead traditions with Noe Orozco (Orozco Integral) on Nov 2nd,

🛌 unwind with Yoga Nidra by Laura (Ayurveda Corner) on Nov 23rd

Link to join our Mailchimp is in our bio!

28/10/2025

Upcoming events at the Oxford Wellbeing Co-op 👻 - https://mailchi.mp/739ef0b1a18b/owcoctoberupdate

16/10/2025

🇲🇽 Day of the D€ad online talk and workshop! Learn more about the tradition and how it could help you process grief in your life
Q and A
Practical opportunity to create a communal altar ans learn how to make one in your own home 🏠 with

12/10/2025

Join us for a deeply relaxing session of Yoga Nidra with Laura - unwind, destress, and rejuvenate from the comfort of your own home.

08/10/2025

Wellbeing can mean different things to different people. We are all about expanding what wellbeing means and looks like to make it accessible for everyone!

Those who work in caring professions like mental health may need wellbeing support acutely sometimes and we are here for that!

What does wellbeing mean to you?

02/10/2025

Join on Zoom for this 1h workshop to learn about the roots of the day of the dead tradition and how it could help you process grief or honour your ancestors.

During the 60 minute talk-workshop, you will learn about the original roots of this practice, how the tradition is held nowadays, and also take part in a communal ritual to reflect on the life of your loved one who have departed, share his/her stories and a chance to contribute to the virtual communal altar, all that in a well held and safe space.

Use eventbrite link in bio to book

01/10/2025

Expect Treats, lights & a banging sound system. House, dnb, club classics from live DJ’s Fernandisco (tbc) & Bard.

Kid friendly. Fancy dress encouraged!
Drop in and dance or chat

Chill-out area available and outside space. Accessible Entrance off becket St (opposote train station car park entrance) or through Lula’s restaurant on Park End St. Coffee available at

This is a ticketed event. Link to book in bio

01/10/2025

With live DJ’s Fernandisco (tbc) & Bard. Kid friendly. House, dnb, club classics. Fancy dress encouraged!

Drop in and dance or chat. Expect treats, lights, spooky decorations, a banging sound system and vibes!

Chill-out area available and outside space.

Accessible Entrance off Becket St (opposote train station car park entrance) or through Lula’s restaurant on Park End St. Coffee available at Lula’s

01/10/2025

14/05/2021

“One of the main benefits of spending time in nature is stress reduction.” – Richard Louv

The Oxford Wellbeing Project is helping to get Oxfordshire talking about the effects of nature on mental health during the Mental Health Awareness Week.

Please the intro video made by the Mental Health Foundation
https://www.youtube.com/user/ukmentalhealth



Image: https://unsplash.com/

08/12/2020

Tomorrow is the last opportunity in 2020 for a weekly mindfulness check-in with the calming guidance of Sally - together you'll explore a series of short mindfulness practices including mindful movement, body scan meditation, breathing space and compassion meditations. There will also be space for silence, questions, and tips on bringing more mindfulness into your daily life. Beginners welcome - all you'll need is a chair, bed or cushion to sit on.
Details for accessing the classes will be sent in your confirmation email once your ticket has been booked.
£5 for general admittance
£3 for concessions
https://www.eventbrite.co.uk/e/122855063803

Details for accessing the classes will be sent in your confirmation email once your ticket has been booked.

Bio:
Sally Harris is an accredited Mindfulness teacher who is passionate about helping people to feel healthier, happier and more resilient. Sally completed her Mindfulness teacher training in 2017 with Breathworks, specialising in Mindfulness-Based Pain Management and Mindfulness for Stress. She has delivered workshops and courses in a variety of settings, including workplaces, colleges and local charities. Sally has also trained as a Natural Mindfulness Guide and is a listed teacher with the UK Mindfulness Network.
https://mindfulnessinoxford.com/