Thrive Teens uk

28/09/2022

28/09/2022

Thrive aims to support teenagers to thrive in their lives and help them learn how to look after their mental health and promote a healthy lifestyle. It can also be a stepping stone for teens who are unsure about seeking emotional support or are currently struggling with some emotional and behavioural difficulties but can’t access other forms of support.

28/09/2022

Developed by an experienced well-being and trauma informed practitioner together with a child and adolescent counsellor these workshops aim to help young people develop a positive self-image and important life skills such as empathy, social skills, self-regulation and self-compassion. Additionally, Thrive focuses on teaching and encouraging healthy lifestyles such as creating good sleeping routines, healthy food choices and raising awareness about social media and its potential negative impact on mental health.