Yoga with Katie

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Yoga with Katie

student-centred yoga classes for everyone

I teach in-person yoga and online classes in Oxford.

I also work one-to-one or in small groups, as well as corporate packages. I am currently teaching an online ZOOM gentle vinyasa yoga class once a week for anyone who would like to practice yoga together from wherever they are. I teach regularly at Sunshine Yoga Club, and cover classes for Everybody Studio and Prana Studio in Oxford. If you would like private or smaller group bookings then please do contact me to discuss options.

23/01/2026

Rest Club 🌙
A monthly online sanctuary to come home to yourself, and to each other.

A monthly online sanctuary to come home to yourself and to each other. A place where we focus on compassion and grounding. A place where you can be at home and cosy, but together in our practice.

This is an hour of protected rest.
An invitation to slow down.
To listen inward.

What to expect:
✨ Gentle, grounding yoga
✨ Restorative postures supported by props
✨ Spacious, invitational language
✨ Stillness, Savasana, and heartfelt teaching
✨ Time to simply be

Join us on Monday evenings to slow down, soften your body, and reconnect to yourself in a protected, nourishing space.

Monthly on Monday evenings 8-9pm
Online
Recorded for those who can't join live

The next dates:
Monday 19th Jan 8-9pm - https://momence.com/l/g7hnRaE7
Monday 16th Feb 8-9pm - https://momence.com/l/k8h7zj4K
Monday 16th Mar 8-9pm - https://momence.com/l/lkhR601O

✨ Spaces are open✨

A monthly online sanctuary to come home to yourself and to each other.

15/01/2026

I am not great at describing my own classes, so here is someone else doing it for me! Thank you! If you have a local yoga teacher that you really enjoy classes with, go give them a google review, it really helps!

"Katie is one of my favourite yoga teachers in Oxford! Her classes always feel so inspired and well thought out. Really creative flows and she does a great job guiding us into the poses. I feel like I can always make it my own and bring whatever level of energy I have that day. Katie brings such a friendly, joyful and calming energy. Highly recommend taking classes with her!"

13/01/2026

How do you want to show up in your yoga practice?

January can be a tricky month sometimes. Perhpas it is a little harder to find moments of practice, or perpahs its the opposote and Januarry brings you energy and excitment.

Either way, how would you like to show up?

Pop ypur answer in the comments. Or maybe takw your answer and place it in your palms as a mantra the next time you say hello to your yoga practice

12/01/2026

Yoga at the Yurt is continuing for 2026!

Come along and join for open hearted classes in a welcoming atmosphere. A place where people remember your name. Where the goats bleat in the background, and a chicken may appear at the door, and we may all have a laugh together.

𝗪𝗵𝗲𝗻 𝗮𝗿𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀?

Monday 18:00-19:00 Gentle Vinyasa
Wednesdays 18:00-19:00 Vinyasa
Monthly Sundays 10:00-11:30 75m practice & a cuppa

I am looking to add a new class here, when works for you?

𝗪𝗵𝗲𝗿𝗲 𝗶𝘀 𝗬𝗼𝗴𝗮 𝗮𝘁 𝘁𝗵𝗲 𝗬𝘂𝗿𝘁?

It's at Oxford City Farm.
On Cornwallis road, in East Oxford.

There is no parking on site, but plenty of bike racks. There is also a few 2h slots to park on Cornwallis road itself.

Or many busses go past - 20, 46, 3, 3A, 3B city, 46, x90, x40

09/01/2026

🌾 January Mentoring Circle for Yoga Teachers 🌾

Branch & Bloom: Monthly Mentoring Drop-In
Real Talk · Shared Wisdom · Rooted Growth

✨ This month’s theme:
Boundaries & Burnout
Holding space without depletion
Saying no, rest ethics & emotional energy.

Teaching yoga can be deeply meaningful and quietly exhausting.
This session is an invitation to reflect, and talk honestly about what it costs to hold space and how we can protect our energy without guilt.

I would love to hear your thoughts on this topic below too!

🌿 Expect a supportive, peer-led mentoring circle with:
• Gentle arrival & grounding
• Open sharing with fellow teachers
• Guided discussion around boundaries & burnout
• Practical takeaways you can actually use

💻 Online via Zoom
🗓 Tuesday 13th January
⏰ 13:30–14:40 (UK)
💷 Sliding scale £10–£20

Come as you are. No fixing. No performing.
Just space to reflect, and grow together.

🔗 Book your place:
https://momence.com/l/P0hrDq2L

TeacherMentoring

07/01/2026

Awaken & Align
A Spring Equinox Yoga, Nature & Craft Retreat
Hosted by &

🌱 Sunday 22nd March 2026
🕥 10:30am – 5:00pm
📍 Earth Trust, Little Wittenham

Welcome the returning light and the gentle unfolding of spring.
This nourishing Spring Equinox retreat is a day of movement, nature connection, creativity and deep rest, held in the beautiful landscapes of Earth Trust.

✨ What the day includes:
• Uplifting Spring Flow Yoga
• Mindful nature walk through meadows & woodland
• Seasonal plant-based lunch
• Gentle, meditative crafting
• Restorative yoga & calming breathwork
• Spring Equinox ritual & guided meditation

A space to move slowly, breathe deeply, create with intention and reconnect, to yourself and the natural world.

🌸 Places are limited
For booking of info please comment below

05/01/2026

Yoga & Sound
At the Yurt
With Emily
And Katie

Come and join us for a slow, nourishing morning at Oxford City Farm, a little pocket of nature tucked inside the city.

We’re bringing together 60 minutes of grounding gentle Vinyasa (with Katie) and 60 minutes of deeply restful sound bath (with Emily), followed by tea, cake, and connecting conversation.

A gentle chance to move, rest, and reconnect with the natural rhythms around us, the changing seasons, the shift of light, the quiet steadiness of being held by land even while the city moves nearby.

Whether you’re new to yoga, curious about sound baths, or simply craving a slower pace, you are so welcome.

Come as you are. Leave a little softer. ✨
Yoga & Sound at the Yurt
📅 22 Feb 2026 & 3 May 2026
⏰ 10am–1pm
📍 Oxford City Farm

Pop a message below and I will send you the link

04/01/2026

To listen deeply

A few photos from the winter solstice workshop at Every Body Studio

Hoping to make this a yearly gathering if you would like to join again this year?

26/12/2025

✨ Winter Yin — Week 3: Holding & Yielding ✨
Sunday 28th December 7-8:15pm

It’s that beautifully strange week of the year where time stops making sense, nobody knows what day it is, and meals are 80% leftovers! Fun! If it is all making you want an hour and a bit of protected time, here is space for Yin.

This week is all about holding and yielding. Those deeper, longer shapes that invite the body to soften from the inside out. We’ll be spending time with the pelvis and sacrum, exploring what it feels like to really rest into support, slow down, and meet the winter season exactly as it is.

Expect:
❄️ long, grounding holds for pelvis + sacrum
❄️ space to explore the acceptance that comes with stillness
❄️ gentle invitations to meet the “cold + quiet” of winter without rushing away

It’s the perfect practice for this in-between time, when the world feels paused and we get to pause with it.

Grab your blankets, soften your edges, and Yin togehter.

19/12/2025

✨ Winter Yin — Week 2: Water Element ✨
Saturday 20th December

Link https://momence.com/l/vrhMdeK9

This week we’re diving into the calm, quiet magic of the Water element, the place of deep rest, inner wisdom, and that delicious “ahhhh” feeling.

We’ll be focusing on the Kidney + Bladder meridians, moving slowly through the hips and spine to help release tension and support your winter energy levels. Think long holds, lots of space, lots of breath, and plenty of time to melt.

Expect a cosy, reflective practice with:
💧 yin shapes for hips + spine
💧 gentle fascia + joint work
💧 little pauses of stillness and breath
💧 a sprinkling of seasonal wisdom to weave it all together

Perfect if you’re feeling tired, stretched thin, or just ready to soften as we move deeper into winter.

Wrap up warm, grab a blanket or two, and come settle into the quiet.
✨ See you on the mat ✨

11/12/2025

✨ Winter Yin: A 6-Week Sunday Evening Journey ✨

Starts this Sunday the 14th December
You can join as a drop-in, or each one as we weave through winter

Drop in = £8
All 6 classes = £40
Link to book - https://momence.com/l/R5hlwg91

As the nights draw in and the world slows down, winter invites us to rest, reflect, and replenish.

Join me for a 6-week Yin Yoga series

🌊 Water element & Kidney/Bladder meridians
🌀 Gentle, long-held postures for fascia & joints
🧘‍♀️ Meditation, stillness & seasonal wisdom
🖊 Journal prompts & reflections to carry off the mat

No experience needed—just warm layers, cushions/blankets, and an openness to slow down.

💻 Online · Sundays 7–8:15pm · Dec–Jan

Address

Oxford

Telephone

+447721773615

Website

https://katiemcneilyoga.org/

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