29/01/2026
Connection is the word of the week...
Actually it's probably the word of the month here, and a key one we should all keep in mind because it's so important for our wellbeing.
As I worked solidly over Christmas, I've spent a fair chunk of January in my hibernation/celebration period and resetting for the next year.
So what's been going on and does it all really have a bearing on the business?
The answer is Yes!
With January arriving, my time managing Front of House for Creation Theatre Company's The Nutcracker came to an end. It was bittersweet. I absolutely loved the opportunity and never wanted it to end, but it's theatre and it doesn't last forever.
Key point:- One door closes, another opens. It may reopen but I spent time in a very happy place with some of the most positive people ever.
The very next day I started with a new young client in one of my coaching rooms and it was great to leap back in with both feet.
Key point:- I was actually anxious myself reopening the doors - it happens - but being able to hold a safe, non-judgemental space was so important, for both of us as I always learn so much about myself from my clients.
I have spent time with friends and family for burgers, breakfasts, and buns; met former work colleagues and new colleagues and connections for hot chocolate and cake; and visited a new eatery in Burford where I've never visited despite living in the same county! Great sweet shop there too.
Key point:- Exploring different locations and environments is brilliant for us. We can learn so much about the world around us. Sharing meals the cognitive break from the day we need, offers a space for laughter, idea sharing, and helps foster a sense of belonging.
I picked up an old hobby (IYKYK)
Key point:- Biggy for me. Listen to the right advice and never dismiss that you're too old/too whatever to try it once (or try again). It could bring the joy that you need.
Wardrobe splurge:- Yes, it's rare and I tend to resign myself to black and blue a lot, but I think I've figured out my 'colour pallette' and equally if I haven't I'm saying who cares more and buying what I like.
Key point:- You are your own person. Wear the stuff that looks right, the stuff that looks iffy, and just get on with life because if people are bothered by your outfit, they've too little going on in their own lives - and probably need a new wardrobe themselves. Connect with colour, fabrics, textures.
Started writing poetry again, and have taken next steps to get my play produced.
Key point:- Never give up on projects that bring happiness to your heart. They may take you a long time, you may have to pivot and think differently, but if it lights the fire inside, keep on keeping on.
And randomly we bought a dart board!
This is far from a boast of what I've achieved in January on limited funds but is a reminder of the benefits of connection, especially at this time of year when it's still dark and a bit yukky.
These connections have allowed me to progress new and old ideas for the business, have downtime, given renewed energy so I can give my best, made me look at myself and life differently, helped my self-esteem, and so much more than would have happened by just sitting in the house - I've even taken the plunge and created more video content than before off the back of a hot chocolate session.
Above all, these connections have allowed me the chance to pause and breathe.
At every meeting I've had, the word connection has come up a lot. It's so important for our mental health.
February is around the corner (Sunday!) and who knows what it will bring? I'm excited to see as I know some of the things on the horizon. I hope you're excited for February.
If it's time for change, I can always give that nudge.
Oh, and as for that new dart board, I can't throw for toffee but we've played each night since we got it and half an hour of connecting through that is quite powerful, even if I'm finding muscles in one side of my body I never knew I had!
Maybe I'm on target with new things in my life now...(badum-tssh!)
