What are the opening hours?

Monday 7:30am - 8pm Tuesday 9:30am - 8pm Wednesday 10am - 8pm Thursday 7:30am - 9pm Friday 7:30am - 6:15pm Saturday 9am - 1:15pm Sunday 9am - 7pm

Prana Yoga Oxford

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Prana Yoga Oxford

Prana Yoga Oxford has 2 yoga studios in Cowley Rd and Jericho, Oxford, UK. Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom.

We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.

85 Walton Street, OX2 6EA

15/12/2025

✨ Meet your January retreat hosts: Sasha & Simone ✨

This retreat is special because of who will be holding the space, and we couldn’t be more excited to introduce the women guiding the weekend.

Simone, Studio Owner and Vinyasa teacher, brings a deeply considered, flowing and powerful practice to the mat. Her teaching is grounded in experience, passion and a genuine love of movement. Simone has a way of creating classes that feel strong yet spacious, the kind that stay with you long after you roll up your mat.

Sasha, Studio Manager and Yoga Teacher, is all about the magic of breath-led movement. Her classes are energising yet calming, building strength and flexibility while quietening a busy mind. Sasha teaches with warmth, openness and zero judgement, creating a space where everyone feels welcome, supported and at ease.

Together, Sasha and Simone create something truly special. A retreat led with care, intention and heart, where you can move, rest, reset and feel genuinely held for the weekend.

If you’ve been thinking about joining us, know that you’ll be guided by two teachers who care deeply about the experience you’ll have, on and off the mat. 💛

Link in bio for retreat details and bookings.

11/12/2025

✨ Flow with Intentions Workshop

Close out the year with a nourishing blend of movement, reflection and restoration. Join Katie McNeil for a grounding two-hour workshop designed to help you honour your journey through 2025 and step into the new year with clarity and ease.

We’ll begin with a flowing Vinyasa practice, arriving gently on the mat and connecting breath with movement. Expect an ebb and flow that helps you release the year’s residue and reconnect with your centre.

After moving, we’ll shift into guided journaling — a chance to reflect on what this year has taught you and set intentions for the one ahead. Whether you’re refining current intentions or creating new ones, this space is yours to unfold.

We’ll then settle into a soothing restorative practice to integrate, soften and restore.
Tea & snacks will be shared at the end as we close together in community.

✨ A notebook is gifted to all participants to support your journaling journey.
✨ 10% off for members
✨ All levels welcome

Sunday 28th December
⏰ 2–4pm
📍 Prana Yoga Jericho

Bring:
• Any intentions you already have (optional)
• Thoughts for the year ahead
• Yourself, just as you are

Book your spot via the link in our bio 🤍

09/12/2025

Looking for a cosy moment of calm before the Christmas rush?

Join Najia this Saturday for our Winter Warmer workshop — a gently uplifting 60-minute flow-to-restore session in a warm (22°C!) studio, followed by hot chocolate, cookies and easy conversation.

It’s the perfect way to ground yourself, stretch out the week, and connect with others before the holidays. ✨

📆Saturday 13th December
⏰5–6:30pm
📍 Prana Yoga, Jericho

Book your spot now — we’d love to see you there. 🤍
Link in bio.

03/12/2025

As the evenings get darker, we’re turning up the warmth.
Join Najia for our Winter Warmer — a gently uplifting movement session designed to help you centre, stretch and soften into the season.

We’ll flow in a cosy 22°C studio for 60 minutes, easing into a restorative finish.
Then stay for hot chocolate, cookies and easy conversation — a chance to slow down, connect and leave with both warm bellies and full hearts. 🤍

Saturday 13th December
5–6:30pm • £25
📍 Prana Yoga Jericho

Book your spot via the link in our bio.

28/11/2025

At Prana, yoga isn’t just something you do.
It’s the conversations before class, the shared breath, the shared effort.
It’s recognising familiar faces and realising they’re becoming familiar people in your life.

Our studios aren’t only places to move.
They’re places to land, feel supported, and meet others who are seeking strength, space or stillness.

Whether it’s your first class or your hundredth, you’re stepping into a community that grows with every person who walks through the door.

You come for the practice.
You stay because you’ve found your people.

Welcome to Prana, your community on and off the mat.

26/11/2025

✨ Black Friday Retreat Offer ✨
Your chance to step into 2025 feeling rested, reset, and inspired.

🔹 This Black Friday, get 20% OFF our January Essex Retreat when you book with a deposit between now and 7 December.

🔹 And if you want to share the magic?
Bring a friend or partner and enjoy 25% OFF each of your bookings when you book a twin or double room together during our Black Friday deal! That’s an EXTRA 5% OFF each! 🥳
Offer available now through 7 December.

Treat yourself, or gift it to someone you love this Christmas — a weekend of rest, movement, and reconnection awaits.
——

What to Expect at the Retreat

•Yoga & Workshops — energising mornings, soothing evenings

•Holistic Therapies — massage, Reiki, and more (pre-booking required)

•Time Just for You — soak in the hot tub, wander the peaceful grounds, or curl up with a book

•A Space for Everyone — supportive, welcoming, and inclusive

•Nourishing Food — wholesome meals to restore body and mind

•Connection — meet like-minded people in a calm, inspiring environment

Set at the serene Creeksea Place Barns, it’s the perfect winter escape for rest, renewal, and connection.

⸻

Spaces are limited — book your spot now through the link in our bio.

12/11/2025

Rocket Beats Workshop 🚀

🗓️Sunday 23 November 2025
⏰ 17:00 – 19:00
📍 Prana Yoga, Cowley Road Studio

Power, direction, and rhythm collide in this high-energy Rocket Beats workshop with Adam!

🔹 Dynamic Rocket Flows – fuse strength, fire, and mobility with technique-focused sequences.
🔹 Momentum & Music – practice set to an epic soundtrack curated by Adam to keep energy pulsing.
🔹 Strength & Body Awareness – push limits, build inversion skills, and deepen connection to your body.
🔹 Fun & Empowering Experience – leave energized, uplifted, and moving to the beat.

About Adam:
Adam’s path to becoming a yoga teacher began in 2013, thanks to his wife, Andy Kobelinsky. While she was completing her teacher training, Adam became her practice partner and quickly discovered a deep connection to the practice himself. In 2019, Adam completed his teacher training and began sharing his passion for yoga with others. Adam is trained in Vinyasa, Rocket, Rocket Beats, Yin, and meditation. His classes are known for being uplifting, physically rewarding, and emotionally grounding. Whether in a high-energy Rocket flow or a deeply restorative Yin session, Adam brings authenticity, humor, heart, and kindness to every class.

11/11/2025

Hip Haven Workshop 🌀

🗓️Sunday 23 November 2025
⏰14:00 – 16:00
📍 Prana Yoga, Jericho Studio

Dive deep into the magic of the hips in this dynamic 120-minute workshop with senior yoga teacher Andy Kobelinsky!

🔹 Full-Spectrum Hip Mobility – stretching, strengthening, stabilising, and releasing in all directions.
🔹 Intelligent Sequencing – balance effort and ease to tap into the power of your pelvis.
🔹 Multi-Style Exploration – move through Forrest, Katonah, Hatha, Yin and more with asana, kriya, and breathwork.
🔹 Unlock Tension & Deepen Practice – leave feeling spacious, energized, and connected to your body.

About Andy:
With a lifelong background in movement, Andy brings a deep, intuitive understanding of the body to everything she teaches. A dedicated practitioner for more than 25 years and a teacher since 2013, Andy is now a senior yoga teacher with extensive experience in some of London’s most respected studios. She has trained across Vinyasa, Hatha, Yin, Forrest, and Katonah Yoga, learning from world-renowned teachers such as Biff Mithoefer, Noah Mazé, Rocky Heron, and Tiffany Cruikshank. Her classes are known for their thoughtful sequencing, creativity and depth, and just the right amount of challenge. With her magnetic energy and grounded, inclusive approach, Andy has a gift for making every student feel seen, supported, and uplifted.

04/11/2025

Join us for our Yoga & Martial Arts Workshop!

📅 Sunday 16 November 2025
⏰ 14:00 – 17:00
📍 Prana Yoga, Cowley Rd

Discover the shared roots of yoga and martial arts in this unique workshop!

🔹 Dynamic Vinyasa Yoga Sequences – awaken your body, build strength, and flow through warrior-inspired postures that connect movement to breath.
🔹 Vibrant Kalaripayattu & Kung Fu Practice – dive into ancient martial arts movements, combining agility, balance, and energy flow for a powerful physical experience.
🔹 Tai Chi & Qi Gong Cool-Down – slow, mindful movements to ground your energy, improve flexibility, and bring balance to mind and body.
🔹 Explore the Evolution of Yoga Asanas – trace key yoga postures from India to China, uncovering the links between stillness, movement, and martial arts tradition.

About Giles Yeates:
Giles is a Kung Fu, Tai Chi, and Qi Gong teacher from the Wudang tradition, trained with Daoist monks, and one of few lineage holders in Europe. He’s also a long-term yoga practitioner and trains in Kalaripayattu, the missing link between yoga and kung fu. He teaches this rare art at Prana Cowley and helped set up the first Kalaripayattu school in the UK.

Spaces are limited – come explore movement, history, and martial artistry with us!

🔗Booking link in bio

02/11/2025

Rocket to Yin Workshop with Bex
📆 Sunday 9th November
🕚 14:00–16:30
📍 Prana Yoga, Cowley Rd

Move from fire to stillness in this transformative 2.5-hour journey with Bex.

We’ll begin with the uplifting energy of Rocket — playful, strong, and heart-opening — before melting into the deep calm of Yin and closing with breathwork and rest.

🔹Expect to move, sweat, soften, and settle into a beautiful balance of strength and surrender.

🔹Perfect for those confident with Sun Salutations and ready to explore both sides of the practice — dynamic and deeply restorative.

🔗 Booking link in bio.

28/10/2025

Rocket to Yin Workshop with Bex
📆Sunday 9th November
🕚 14:00-16:30
📍Prana Yoga Cowley Rd.

Join Bex for a transformative 2.5-hour journey from fire to stillness, starting with an energising Rocket flow before moving into the deep calm of Yin and breathwork.

What to expect:
🔹75 minutes of Rocket – A dynamic practice weaving together Rocket 1 & 2 sequencing with inspiration from Dharma yoga. Expect fluid movement, arm balances, inversions, and heart-opening backbends to build strength and energy.

🔹45 minutes of Yin – A grounding sequence focused on the Autumnal Yin meridians (lungs and large intestine), encouraging release, conservation of energy, and preparation for the quieter winter season.
30 minutes of Pranayama & Relaxation – Close with Kumbhaka (breath retention, also known as “Larry’s breath”) and the soothing sound of the ocean drum, guiding you into a state of deep peace and bliss.

🔹Level: This Level 2 workshop is best suited for practitioners who are already comfortable with Sun Salutations and looking to deepen their practice. Modifications are welcome, but the workshop is not recommended for complete beginners. Ideal participants are those seeking both dynamic movement and deep relaxation within one session.

🔗Booking link in bio

Address

2 Avenue Lane
Oxford
OX41YF

Opening Hours

Monday	7:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	10am - 8pm
Thursday	7:30am - 9pm
Friday	7:30am - 6:15pm
Saturday	9am - 1:15pm
Sunday	9am - 7pm

Telephone

+441865556104

Website

http://www.pranayogaoxford.com/

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Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom. We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.