Prana Yoga Oxford

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Prana Yoga Oxford

Prana Yoga Oxford has 2 yoga studios in Cowley Rd and Jericho, Oxford, UK. Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom.

We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.

85 Walton Street, OX2 6EA

17/07/2025

This Sunday at Prana Jericho
Pranayama & Yin Workshop with Katie McNeil
20 July | 2–4pm | Prana Jericho

In the height of summer’s yang energy, this is your invitation to slow down.

Join Katie for an afternoon of breath, stillness, and deep rest. This workshop is designed to help you reconnect with the quieter side of your practice through calming breathwork (Pranayama), a Yin Yoga sequence based on the element of water, and a meditation-led savasana.

Together, we’ll:
— Set intention and ground with opening meditation
— Explore the breath as a tool for healing and nervous system support
— Move gently through a Yin sequence focused on the Kidney and Bladder meridians
— Rest deeply with guided meditation and savasana
— Close with tea, a treat, and space to reflect

You’ll also leave with a take-home practice to help carry the calm into your week.

Perfect for all levels.

Limited spaces, booking via the website.

Breathe in. Slow down. Let go.

22/06/2025

Summer Day Retreats with Sasha .yoga
Woodland Yoga • Wild Swimming • Brunch Feasting
☀️ Sundays: 29 June, 27 July, 31 August
🕤 9.30am–12.30pm | 💷 £45pp
📍 Heath Farm, Swerford - just 40 mins from Oxford

Let’s escape the city and soak up the magic of summer with Sasha. We’re heading to the dreamy woodlands of Heath Farm, where your Sunday morning gets a serious upgrade.

✨ What’s in store?

Move & Breathe: Start with a soulful, feel-good flow in a bespoke woodland yoga shala, surrounded by trees, birdsong, and pure summer vibes.
Dip & Refresh: Wander through nature and dive into a wild swim in a natural pond (yes, it’s as glorious as it sounds).
Feast & Chill: End around the campfire with a lovingly prepared brunch - think local produce, baked goodness, and hot drinks to warm the soul.
Expect movement, laughter, nature, and a whole lot of connection - with yourself, the land, and each other.

🎒 Bring swimwear, a towel, and some sturdy shoes (wellies if it’s wet!).
📧 Let us know about any allergies or intolerances when you book.

Spaces are super limited, so grab your spot now and make this summer unforgettable.

08/05/2025

NEW ENERGY, NEW CLASSES
May is bringing fresh movement, deep rest, and a few upside-down adventures at Prana Yoga Oxford 🧘‍♀️🌿

We’ve got some beautiful new additions to the schedule – just take your pick:
✨Mindfulness & Relaxation with at Cowley Rd
✨Saturday Ashtanga with at Jericho
✨Pilates with at Cowley Rd

And the workshops? You’re going to love them:
🌀 Pranayama, Meditation & Sharing Circle with Hannah – 11.05 Cowley Rd
🔮 Reiki & Meditation Workshop with Brittany – 17.05 Jericho
👨‍👩‍👧 Family Yoga with Elli .msbromley – 17.05 (yes, it’s as fun as it sounds!)
🤸‍♀️ Handstand Workshop with Vicky – 24.05 Cowley Rd

Whether you’re tuning in or turning upside-down, there’s a place for you here. Check the full schedule & book via the link in bio!

25/04/2025

Ashtanga with Jasmine - New class alert
🗓 Saturdays | 🕒 3pm | 📍Jericho

Structured. Energising. Meditative.
Ashtanga is a powerful practice that builds strength, flexibility + focus through a set sequence of postures – starting with sun salutations and flowing into standing + seated poses.

Each time you hit the mat, the practice meets you where you are – and grows with you. 🌱

Come move, sweat + centre with Jasmine every Saturday.
Let’s flow 🔥

09/04/2025

Mat-work with Meaning: Pilates Workshop
with Jemma Houghton
Sunday 11th May | 2–4pm | Prana Jericho

Get ready to move, stretch, strengthen, and reconnect! Join Jemma for an energising Pilates workshop that brings classical matwork to life with a playful twist — using props like weights, bands, blocks, and Pilates balls.

You’ll learn to move with purpose, breathe deeply, and build serious core strength — all while having fun and feeling amazing in your body. Whether you’re new to Pilates or have been rolling out your mat for years, you’ll leave feeling stronger, taller, and totally refreshed.

Come move with us! Book your spot — link in bio.

18/03/2025

**Yoga & Martial Arts: The Missing Link 🧘‍♂️🥋**

Yoga and martial arts evolved side by side in ancient India, shaping practices like kung fu, tai chi, and kalaripayattu. You can still find yoga postures woven into martial arts today!

This workshop will explore their deep connections—flowing from vinyasa yoga into the dynamic movements of kalaripayattu and kung fu, before softening into the meditative stillness of tai chi and qi gong.

Led by **Giles Yeates (Zi Wu 杨浩资武)**—a Wudang kung fu, tai chi, and qi gong teacher with direct lineage training in China—this is a rare opportunity to experience movement in a whole new way.

📍 Where: Prana Cowley
📅 When: Sunday, 30th of March, 2-5pm
🔗 Sign up now! (Link to our website in bio)

06/03/2025

🚀 Rocket BBQ Yoga Workshop with Jasmine 🔥

Ready to ignite your practice? Join Jasmine for a Full Rocket 1 Sequence Workshop—a 2-hour deep dive into this dynamic and playful style of yoga!

🔥 When? Saturday, 8 March 2025
🔥 Time? 14:00 - 16:00
🔥 Where? Prana, Cowley Rd
🔥 With? Jasmine

Jasmine, our resident Power yoga teacher and certified Rocket®️ Yoga instructor, is bringing her passion for Rocket & Ashtanga to this special session.

✨ What to Expect:
🚀 Explore the full Rocket 1 sequence
🌀 Learn tips & tricks to level up your inversions
📖 Dive into the history & benefits of Rocket Yoga
🎉 Perfect for Rocket beginners & intermediate levels

Whether you’re new to Rocket or a seasoned yogi, this is your chance to move, play, and fly! 🚀✨

📍 Spaces are limited—book now!

30/12/2024

We’ve had such an amazing year of growth, fun, joy and challenges at Prana HQ!
Thank you for all your support and willingness to show up and play 🧘🏼‍♀️

This year, we’re setting the intention to stay more grounded, playful, and present in every moment.

Whether you’re a seasoned yogi or just starting your practice, let’s make this year about progress, fun and community, not perfection. 🧘‍♀️💫

Wishing you all a year filled with joy, transformation, and inner peace. Let’s breathe deeply and move together. ✨

28/12/2024

Oh this time in between when the only way to know what day it is, is by visiting your favourite yoga studio 😂
We’re open!
Our New Year’s celebration 108 Sun Salutation class if full now (a couple of spaces left on the waitlist!) but other classes have spaces - please make sure you book ahead.

Happy In Between 🎉 😂

18/12/2024

Celebrating Alex✨
(30.04.70-18.11.24)

I was so touched and moved to attend Alex Lankester’s funeral on Monday. A moment to come together and celebrate her beautiful spirit - in the company of family, friends, and students. The church was bursting at the seams, testament to how many lives she touched. I have an immense sadness for her family but also a deep gratefulness for their bravery and unity which was so obvious during yesterday’s proceedings. On behalf of all of us at Prana, we continue to lend our hearts and yogi energy to Alex’s community. She will be missed, but in the profound words of Rumi, whom Alex cherished,

“it looks like the end
it seems like a sunset
but in reality it is a dawn
when the grave locks you up
that is when your soul is freed”

We are so grateful to all of you who attended and donated towards Alex’s memorial class a couple weeks ago. We raised £1200 which will be going to a cause in Alex’s name.

23/11/2024

::HOT26 WEEKEND AT PRANA::

Joy In Repetition: A Lifelong Practice of 26+2 with Kristin Bergman and Johnny Ward Metta Yoga Training School

Sat 30.11 and Sun 1.12 at Prana Cowley Rd

What happens when you strip back your understanding of the 26+2 practice and rebuild your relationship with it on a foundation of principles rooted in awareness, simplicity, self-enquiry, honesty and integrity? This 2-day seminar distils the knowledge of our 39yrs of teaching the 26+2 series into a transformational workshop that is relevant for all levels of interest and practice in 26+2, from complete beginners through to the most enthusiastic and committed students and teachers. In it, we offer a fresh perspective on the practice, unique insights into posture technique and a shift in approach that conveys what is the most important aspect of our time on the mat: Who we are when we are practising yoga.

Day 1 10.30am — 2hr Masterclass (n.b. length of class is not indicative of intensity!) 12.30pm — 30 min break 1pm — 3hr Workshop: Establish a Foundation (non-heated) Here, we set the scene with focus on foundational principles of the practice including overarching technique, approach, attitude and breath awareness that will completely transform your relationship with the 26+2 series. Day 2 10.30am — 2hr Masterclass 12.30pm — 30 min break 1pm — 3hr Workshop: Deconstruct to Reconstruct (non-heated) An opportunity to put all of the principles from Day 1 into practice. Expect to deconstruct postures, learn about the how and why, and reconstruct in a way that leads to a lifelong practice that is sustainable and forever interesting, insightful and fun!
2 days £115, 1 day £65, Masterclass only £35

21/11/2024

It is with a heavy heart we share the news that Alex Lancaster - former Prana Teacher and founder has suddenly passed away.

The news is devastating to all; she was such an integral part of the yoga and Pilates community in Oxford. She was warm and wonderful, an entrepreneur and friend, and an incredibly experienced and popular teacher.

We send our love, sympathies and thoughts to her family, friends and community who will miss her dearly.

Address

2 Avenue Lane

OX41YF

Opening Hours

Monday	07:30 - 20:00
Tuesday	09:30 - 20:00
Wednesday	10:00 - 20:00
Thursday	07:30 - 21:00
Friday	07:30 - 18:15
Saturday	09:00 - 13:15
Sunday	09:00 - 19:00

Telephone

+441865556104

Website

http://www.pranayogaoxford.com/

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Our Story

Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom. We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.