08/12/2025
āØ Outside - In āØ
A phrase coined by my super sis, that seems to sums it all up today ā¤ļø
If weāre honestā¦ there are days where we look like weāre doing fine on the outside, smiling, showing up, keeping things movingā¦but inside, weāre carrying a lot more than people might ever know.
And Iām realising how many of us are doing just this! Everyone has got āstuffā going on right?
So hereās my little reminder to myself and to anyone who needs it today:
You donāt have to match the outside worldās pace when your inside world is asking for softness.
š¤Your capacity changes, and thatās okay.
š¤Boundaries arenāt selfish, theyāre a way of staying connected to yourself
š¤Youāre allowed to take up space with your feelings, your needs, your truth.
š¤Self-compassion will always take you further than self-pressure.
If youāre holding a lot inside right now, I see you.
Youāre doing the best you can, and thatās more than enough š¤
And that person whose face is tight and looking awayā¦perhaps they just need a kind word or a soft smile š šøš³āļøš
